Knusprige Tempura-Avocado-Sushi-Burritos

Knusprige Tempura-Avocado-Sushi-Burritos

(Crispy Tempura Avocado Sushi Burritos)

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Portionen
2
Portionsgröße
1 large burrito (300g)
Vorbereitungszeit
25 Minuten
Kochzeit
20 Minuten
Gesamtzeit
45 Minuten
Knusprige Tempura-Avocado-Sushi-Burritos Knusprige Tempura-Avocado-Sushi-Burritos Knusprige Tempura-Avocado-Sushi-Burritos Knusprige Tempura-Avocado-Sushi-Burritos
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0
Seitenaufrufe
269
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September 30, 2025

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Nährwerte

  • Portionen: 2
  • Portionsgröße: 1 large burrito (300g)
  • Calories: 670 kcal
  • Carbohydrates: 82 g
  • Protein: 10 g
  • Fat: 33 g
  • Fiber: 11 g
  • Sugar: 8 g
  • Sodium: 620 mg
  • Cholesterol: 0 mg
  • Calcium: 60 mg
  • Iron: 2.3 mg

Anweisungen

  • 1 - Cook and Season Sushi Rice:
    Rinse and cook rice. Mix rice vinegar, sugar, and salt; stir into warm rice. Let rice cool to room temperature.
  • 2 - Prepare Vegetables:
    Julienne cucumber and carrot; finely shred red cabbage. Set aside.
  • 3 - Make Tempura Batter:
    In a bowl, whisk tempura flour with cold sparkling water until just combined. Do not overmix—a few lumps are fine.
  • 4 - Slice and Batter Avocado:
    Halve, pit, and peel avocados. Slice into thick wedges. Dip each wedge in tempura batter.
  • 5 - Fry Avocado Tempura:
    Heat vegetable oil to 180°C (350°F). Fry battered avocado pieces for 2 minutes until golden. Drain on paper towel.
  • 6 - Assemble Burritos:
    Place a nori sheet shiny side down. Spread half the sushi rice evenly, leaving a 2cm border. Layer with veg and tempura avocado.
  • 7 - Roll and Seal:
    Tightly roll nori into a large burrito, wetting edge with water to seal. Repeat for the second burrito.
  • 8 - Serve:
    Slice in half if desired. Serve with soy sauce, pickled ginger, and wasabi on the side.

Mehr über: Knusprige Tempura-Avocado-Sushi-Burritos

Sushi meets burrito: creamy tempura avocado, crunchy veg, and sushi rice, all rolled in nori.

Tempura Avocado Sushi Burritos: The Ultimate Fusion Treat

For any lover of eclectic, globe-trotting cuisine, the Tempura Avocado Sushi Burrito embodies the sheer delight of culinary creativity. This dish sits at the crossroads between Japanese sushi, Japanese-American sushi rolls, and the punchy practicality of the much-loved burrito from Mexican (and international) grab-and-go culture. Just when you thought avocado toast was the peak of avocado’s possibilities, along comes this crunchy, creamy, deeply satisfying sushi hybrid.

The Fusion of Two Worlds: Origins and Inspiration

The sushi burrito trend first exploded from the USA’s West Coast—often in vibrant cities like Los Angeles and San Francisco, where a love for sushi and the convenience of portable street food naturally collided. By pairing traditional sushi components with the format of a mega wrap, sushi burritos offer an irresistible meal for those ‘can’t decide’ days. Upping the ante, this recipe crisply batters wedges of creamy avocado in a light tempura crust reminiscent of Japanese culinary technique. Once married with tangy, bright sushi rice and crisp raw vegetables, the textural play is magical.

Key Features and Tips for Success

  • Rice Matters: For authentic sushi rice, don’t rush the seasoning. Lightly fan the freshly mixed grains while stirring in rice vinegar, sugar, and salt to cool them quickly and intensify the distinct sushi flavor.
  • Batter Brilliance: The key to a light, shatteringly crisp tempura is COLD, sparkling water. The carbonation yields a highly aerated batter; resist over-whisking.
  • Avocado: A ripe (but not overly soft) avocado holds its shape through battering and frying. Too ripe, and your beautiful wedges will turn to mush!
  • Assembly: Unlike traditional sushi rolls, you’ll be spreading rice over a whole sheet of nori. Keep a small bowl of water on hand; it will help you gently roll and seal the burrito, glue-stick style.
  • Variations: This burrito hugely flexible. Like a little more heat? Slip in thin slices of jalapeño or a squiggle of Sriracha-mayo. Craving protein? Try adding strips of teriyaki chicken or tofu, but tempura avocado will win stern vegetarian fans every time.

Cultural Significance & Contemporary Cool

Avocado has become a beloved symbol of contemporary eating across the United Kingdom—leaning into wellness, lush textures, and just a hint of decadence. Folding it into the core of this sushi burrito is more than simply trendy; it’s deliciously practical. The inventive use of tempura batter references Japan’s own experimental, antiguous influence (tempura actually originated after Portuguese traders brought their frying technique to Japan in the 16th century!), demonstrating how world cuisines naturally ripple and reshape each other.

Meanwhile, nori unites the filling—its briny savor counterpointing the rich avocado perfectly and driving home the decidedly ‘sushi’ side of this mashup. For a country like the UK, with an ever-churning love of world cuisine and fast-casual innovation, this is a recipe that’s primed to impress at picnics, brunch spreads, or colorful packed lunches.

Personal Thoughts / Unique Highlights

What makes this recipe shine is how surprisingly easy it is for home cooks of all levels weighing up an intermediate challenge. Despite the dietary indulgences of deep frying, each nugget of fried avocado nestles within a garden of crunchy veg and nutty rice—which means both your palate and your conscience can stay relatively content.

Those craving an Instagram-worthy finish: slice your sushi burrito with a sharp, wet knife to reveal the emerald, gold, and violet layers—always a showstopper on any table. And if you’re not vegetarian, why not try a tangy miso aioli for drizzling?

Whether you devour with chopsticks or eat by hand like a true burrito pro, Tempura Avocado Sushi Burritos promise more than a meal; they’re playful, crowd-pleasing, and utterly addictive. Serve with soy sauce, wasabi, and plenty of pickled ginger for that final authentic touch—and let your tastebuds travel on this globally inspired adventure.

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