Saftige Hähnchenspies mit Granatapfelmelasse

Saftige Hähnchenspies mit Granatapfelmelasse

(Juicy Pomegranate Molasses Chicken Skewers)

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Portionen
4
Portionsgröße
2 skewers per person (about 200g)
Vorbereitungszeit
25 Minuten
Kochzeit
15 Minuten
Gesamtzeit
40 Minuten
Saftige Hähnchenspies mit Granatapfelmelasse Saftige Hähnchenspies mit Granatapfelmelasse Saftige Hähnchenspies mit Granatapfelmelasse Saftige Hähnchenspies mit Granatapfelmelasse
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0
Seitenaufrufe
40
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August 02, 2025

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Nährwerte

  • Portionen: 4
  • Portionsgröße: 2 skewers per person (about 200g)
  • Calories: 320 kcal
  • Carbohydrates: 12 g
  • Protein: 32 g
  • Fat: 12 g
  • Fiber: 2 g
  • Sugar: 7 g
  • Sodium: 800 mg
  • Cholesterol: 80 mg
  • Calcium: 40 mg
  • Iron: 1.3 mg

Anweisungen

  • 1 - Prepare Chicken:
    Cut the chicken breast into 3cm cubes. Set aside in a mixing bowl.
  • 2 - Create Marinade:
    Whisk together pomegranate molasses, olive oil, grated garlic, lemon juice, ground cumin, salt, and black pepper in a small bowl.
  • 3 - Marinate Chicken:
    Pour marinade over chicken cubes, mixing well to coat evenly. Cover and refrigerate for at least 20 minutes for best flavor.
  • 4 - Prepare Skewers:
    Thread marinated chicken and optionally red onion chunks onto skewers, alternating as you go. Discard leftover marinade.
  • 5 - Grill Skewers:
    Preheat grill to medium-high. Cook skewers for ~4-5 min each side or until golden and cooked through.
  • 6 - Serve and Garnish:
    Arrange skewers on a platter. Scatter with pomegranate seeds and parsley. Serve with extra lemon wedges if desired.

Mehr über: Saftige Hähnchenspies mit Granatapfelmelasse

Tender skewered chicken marinated in pomegranate molasses, grilled to perfection—savour East meets West on your plate.

Pomegranate Molasses Chicken Skewers: A Harmony of Tradition and Modern Flair

Summary

A dish like Pomegranate Molasses Chicken Skewers combines the finesse of English grilling techniques with the vibrant, fruity punch characteristic of Middle Eastern flavors. Here, tender chunks of chicken are marinated in sweet, tangy, and slightly earthy pomegranate molasses, woven onto skewers with (optional) hunks of red onion, swiftly grilled, and scattered with jewel-bright pomegranate seeds and parsley. It is a simple yet spectacular meal that works both as a healthy weeknight dinner and the star of a summertime barbecue table.

History and Cultural Significance

Pomegranate molasses—a hallmark of Levantine and Persian cuisine—has found its way into modern English kitchens thanks to the multicultural blend prevalent in today’s UK. While traditional English grilled chicken often relies on herbs or a simple spice rub, the introduction of pomegranate molasses introduces an almost exotic brightness that pairs beautifully with the mildness of chicken.

The use of skewers and the grill celebrates the communal aspects of cooking and eating. Skewered meats, from the Turkish shish to the British kebab (popularized by post-war migration), invoke sociability and informality: food as something to gather and share.

Points of Uniqueness

  • Fusion Appeal: Unlike conventional kebabs, this recipe intentionally bridges flavors recognized in the English palate—lemon, black pepper, olive oil—with bolder, aromatic notes from pomegranate and cumin.
  • Health and Ease: Lean chicken breast keeps the dish light, while the fiber and antioxidants from pomegranate seeds promote digestive and skin health. With a total cook+prep time under 45 minutes, it delivers maximal flavor with minimal fuss.
  • Vivid Presentation: The dramatic color and glossy sheen from the marinade make every skewer a visual pleasure, especially once garnished with fresh pomegranate jewels.

Tips & Notes

  • {Skewer Tip} Soak wooden skewers in water for at least 30 minutes—this prevents burning on the grill.
  • {Marinate as Long as Possible} While 20 minutes yields a pleasant flavor, an overnight marinade penetrates much deeper for even more tang and aroma.
  • {Add-Ons} Vegetables like zucchini, sweet peppers, or aubergine work beautifully if you want to add more color and texture. For a plant-based version, substitute chicken with large cubes of halloumi or tofu.
  • {Serving Suggestions} These skewers shine aside nutty couscous, a leafy green salad, or a simple warm flatbread. Drizzle with extra pomegranate molasses for an extra flavor hit.

Personal Thoughts & Experience

The conceptual beauty of this dish lies in its spirit of travel: it packs the sun-kissed tang of the Mediterranean onto an everyday British table. Grilled chicken—something ubiquitous in England through everything from chip-shop kebabs to Boy Scout campfires—meets a marinade readymade for balmy Middle Eastern evenings. The result is zesty, sticky, and deeply satisfying.

On first bite, the molasses’ unique sweet-sour character—somewhere between cranberries and balsamic vinegar—wakes your palate, while lemon and garlic anchor it with uplifting sharpness. That charred exterior reveals juicy, flavorful chicken that pairs exceptionally with the bursts of fresh pomegranate. This, along with parsley’s green freshness, pulls every skewer far beyond the predictable.

Even for someone new to pomegranate molasses, the recipe offers inviting subtlety: it satisfies traditional tastes even as it invites new ones. Every gathering I’ve hosted where these were served featured guests reminiscing about holidays abroad—testament to how a simple fusion can make a family meal or social evening extraordinary.

Next time you want to impress—or just treat yourself to something simple yet novel—try threading this delightful combination together. Whether you opt for your stovetop grill pan, under the broiler, or over fragrant charcoals in the garden, Pomegranate Molasses Chicken Skewers will whisk you, bite by juicy bite, into delicious new territory.

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