Mystischer Trank: Verzaubernder Kräuterblütentee
(Mystical Brew: Enchanting Herbal Floral Tea)
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Mai 04, 2025
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2 tbsp Getrocknete Hibiskusblütenblätter
(Provides a tart floral flavor and deep ruby color)
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8 leaves Fresh lemon balm leaves
(Adds zingy citrus aroma; bruise leaves before use)
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1 tbsp Fresh chamomile flowers
(Provides calming, apple-like floral notes)
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1 tbsp Honig
(Use locally sourced honey for best flavor)
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500 ml Kochen Wasser
(Filtered water preferred)
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6 pieces Eiswürfel
(Optional, for cold iced tea)
(Provides a tart floral flavor and deep ruby color)
(Adds zingy citrus aroma; bruise leaves before use)
(Provides calming, apple-like floral notes)
(Use locally sourced honey for best flavor)
(Filtered water preferred)
(Optional, for cold iced tea)
Nährwerte
- Portionen: 2
- Portionsgröße: 1 Tasse (250ml)
- Calories: 60 kcal
- Carbohydrates: 17 g
- Protein: 0.2 g
- Fat: 0.1 g
- Fiber: 1.5 g
- Sugar: 16 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 15 mg
- Iron: 0.8 mg
Anweisungen
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1 - Prepare Herbs:
Measure hibiscus petals, lemon balm leaves, and chamomile flowers. Lightly bruise lemon balm leaves to release essential oils.
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2 - Steeping:
Place all herbs in a teapot or heatproof container. Pour 500ml boiling water over them. Cover and steep for 5 minutes.
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3 - Sweeten and Serve:
Strain herbs from tea. Stir in honey if desired. Serve hot or add ice cubes for iced version.
Measure hibiscus petals, lemon balm leaves, and chamomile flowers. Lightly bruise lemon balm leaves to release essential oils.
Place all herbs in a teapot or heatproof container. Pour 500ml boiling water over them. Cover and steep for 5 minutes.
Strain herbs from tea. Stir in honey if desired. Serve hot or add ice cubes for iced version.
Mehr über: Mystischer Trank: Verzaubernder Kräuterblütentee
Mystical Brew - An Enchanting Herbal Tea
The Mystical Brew is a captivating herbal infusion blending the tart vibrancy of hibiscus, the citrus charm of lemon balm, and the soothing calm of chamomile flowers. Originating in the United Kingdom, this creative drink reinvents traditional British tea culture by embracing floral herbs and fresh, natural sweetness. The crimson hue of hibiscus hints at the magic within, while lemon balm’s bright citrus notes awaken the senses, and chamomile’s gentle aroma promotes relaxation. Versatile as a hot comforting drink or chilled iced tea, this brew captures the imagination and soothes the soul. The optional honey adds a mellow natural sweetness balancing the tartness.
Tips:
- Use fresh, quality ingredients for a more aromatic and vivid flavor.
- Lightly bruise fresh lemon balm leaves by hand to release maximum oils.
- Adjust steeping time to control the strength and richness of the brew.
- Can add a cinnamon stick or star anise during steeping for festive variation.
Historically, hibiscus and chamomile have long been valued throughout Europe for their healthful properties, including antioxidant benefits and aid in sleep and relaxation. Combined with lemon balm, known for its calming and digestive support qualities, the Mystical Brew creates a beverage both delicious and nourishing.
Perfect for tea lovers looking for a unique floral-tasting alternative, this Mystical Brew presents a fusion of British herbal traditions with a touch of creative artistry that makes every cup feel like a spellbinding ritual.
