Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss

Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss

(Canjeero Savory Sourdough Crepes: A Tangy Brunch Delight)

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Portionen
4
Portionsgröße
2 crepes (200g)
Vorbereitungszeit
25 Minuten
Kochzeit
25 Minuten
Gesamtzeit
50 Minuten
Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss Herzhafte Canjeero-Sauerteigpfannkuchen: Ein würziger Brunch-Genuss
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0
Seitenaufrufe
545
Aktualisieren
Juli 13, 2025

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Nährwerte

  • Portionen: 4
  • Portionsgröße: 2 crepes (200g)
  • Calories: 305 kcal
  • Carbohydrates: 47 g
  • Protein: 9 g
  • Fat: 8 g
  • Fiber: 4 g
  • Sugar: 3 g
  • Sodium: 430 mg
  • Cholesterol: 15 mg
  • Calcium: 120 mg
  • Iron: 2.1 mg

Anweisungen

  • 1 - Activate Sourdough Batter:
    In a large bowl, combine the active sourdough starter, semolina, all-purpose flour, and lukewarm water. Mix vigorously with a whisk until smooth.
  • 2 - Add Dairy and Seasonings:
    Fold in Greek yogurt (if using), salt, sugar, and the ground cumin. Mix until the batter is runny, yet coats the back of a spoon. Cover and let rest at room temperature for 15 minutes.
  • 3 - Preheat Pan:
    Set a nonstick or cast iron skillet over medium heat. Drizzle 1 tsp olive oil and swirl to coat.
  • 4 - Cook Crepes:
    Pour a ladleful of batter onto the hot pan, swirling quickly to create a thin, round crepe about 8 inches wide. Cook 1-2 mins until bubbled & dry on the surface. Flip carefully; cook 30 seconds more for color. Transfer to a warm plate. Repeat for all batter.
  • 5 - Top and Garnish:
    Stack finished crepes; top with spring onions, coriander, and crumbled feta cheese. Drizzle with remaining olive oil. Serve warm, with fresh lemon wedges.

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A Modern Mashup: Somali Canjeero Meets English Sourdough

Canjeero Savory Sourdough Crepes bring two worlds together: the ethereal, bubbly Somali canjeero—a relative of Ethiopian injera and Yemenite lahoh—and the beloved tang of an English sourdough. This recipe draws inspiration from the fermentation-forward traditions of the Horn of Africa, finessed with British breakfast style and contemporary sourdough fervor, resulting in lacy...

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