سوتيه لحم بقري تشونغتشينغ الحار على لهب

سوتيه لحم بقري تشونغتشينغ الحار على لهب

(Chongqing Spicy Beef Blaze Stir-Fry)

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الحصص
4
حجم الحصة
1 وعاء (300غ)
وقت التحضير
26 دقائق
وقت الطهي
18 دقائق
الوقت الإجمالي
44 دقائق
سوتيه لحم بقري تشونغتشينغ الحار على لهب سوتيه لحم بقري تشونغتشينغ الحار على لهب سوتيه لحم بقري تشونغتشينغ الحار على لهب سوتيه لحم بقري تشونغتشينغ الحار على لهب
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الأصوات
0
مشاهدات الصفحة
216
تحديث
نوفمبر 22, 2025

المكونات

التغذية

  • الحصص: 4
  • حجم الحصة: 1 وعاء (300غ)
  • Calories: 1760 kcal
  • Carbohydrates: 0 g
  • Protein: 110 g
  • Fat: 106 g
  • Fiber: 6 g
  • Sugar: 7 g
  • Sodium: 3600 mg
  • Cholesterol: 420 mg
  • Calcium: 180 mg
  • Iron: 12 mg

التعليمات

  • 1 - Slice and velvet the beef:
    Thinly slice beef across the grain. Toss with baking soda and set aside 5 minutes. Rinse and pat dry. Mix with light soy, dark soy, Shaoxing wine, egg white, white pepper, and 2 tbsp cornstarch. Marinate while prepping aromatics.
  • 2 - Prep aromatics and chilies:
    Toast Sichuan peppercorns in a dry wok until fragrant (30–45 seconds), then lightly crush. Snip dried chilies into segments, shaking out some seeds. Mince garlic, julienne ginger, and prep scallions. Rinse and drain celery and sprouts if using.
  • 3 - Stir together the sauce:
    In a bowl, combine beef stock, doubanjiang, sugar, black vinegar, chili oil, and douchi. Stir until the paste dissolves into the liquid. Mix cornstarch slurry separately (1 tsp cornstarch with 2 tbsp water).
  • 4 - Heat the wok and bloom spices:
    Heat wok over high until smoking. Add neutral oil, then immediately add crushed peppercorns and dried chilies. Stir-fry 20–30 seconds until the oil turns aromatic—avoid burning.
  • 5 - Fry the paste for red oil:
    Add doubanjiang mixture’s solids (scoop some paste) and douchi if separated; stir-fry until the oil turns a deep brick red and the paste smells toasty, about 45–60 seconds.
  • 6 - Aromatics and veg:
    Add garlic, ginger, and scallion whites (and celery if using). Toss over high heat for 45–60 seconds until fragrant but not browned.
  • 7 - Sear the Beef:
    Spread the marinated beef flat against the hot wok. Leave undisturbed 45–60 seconds to set a crust, then stir-fry in quick, lifting motions until just turning pink to brown at the edges.
  • 8 - Sauce and glaze:
    Pour in the remaining sauce with stock; bring to a hard simmer. Adjust salt if needed. Add the cornstarch slurry in a thin stream, tossing until the beef is glossy and lightly sauced.
  • 9 - Finish and Garnish:
    Add bean sprouts and scallion greens; toss 30–45 seconds to wilt. Sprinkle peanuts and sesame seeds. Optional: a pinch of chili flakes for extra kick.
  • 10 - Serve blazing hot:
    Transfer immediately to a warm platter or bowls. Drizzle with a final splash of chili oil if desired. Rest 1 minute to settle, then serve over steamed rice.

المزيد عن : سوتيه لحم بقري تشونغتشينغ الحار على لهب

Fiery Chongqing-style beef tossed with chilies, peppercorns, and crimson chili bean paste. A numbing, sizzling stir-fry with tender velveted slices and smoky aroma, perfect over steamed rice.

Overview

Chongqing Spicy Beef Blaze is a high-heat, high-drama stir-fry inspired by the swaggering flavors of Chongqing, a mountainous municipality famed for its chili-forward, ma-la (numbing-and-hot) cuisine. This dish pairs tender velveted beef with an orchestra of dried chilies, Sichuan peppercorns, and deep-red chili bean paste, producing a glossy, fiery glaze that clings to each slice. The result is exhilarating: a rush of citrusy numbing from the peppercorns, a wall of fragrant heat from the chilies, and a savory backbone from fermented pastes and beef stock.

While often associated with Sichuan, Chongqing’s food identity is distinctive—leaner on sugar, unabashedly spicy, and full of crunchy textures. This recipe celebrates that spirit while remaining weeknight-friendly: once the prep is done, the wok performance is swift and thrilling.

Key Techniques and Tips

  • Velvet the beef: A classic Chinese technique, velveting coats tender slices in a thin protective layer (egg white and cornstarch) to keep them supple over intense heat. A tiny dose of baking soda boosts tenderness; keep it modest to avoid an alkaline taste.
  • Bloom aromatics correctly: Toast Sichuan peppercorns gently to release citrusy oils, and flash-fry dried chilies just until fragrant. Burnt aromatics taste bitter; if they darken too fast, pull the wok off the heat momentarily.
  • Fry the paste for red oil: Doubanjiang reveals its full potential when fried. You’ll see the oil turn brick-red—this is where depth and color are born. Don’t skip this step.
  • Heat management: A carbon steel wok excels at fast heat recovery. Preheat thoroughly, add oil, then work in small batches and quick motions. If you overcrowd the pan, juices pool and you’ll lose the sought-after sizzle.
  • Control the burn: Dried chilies and peppercorns can char quickly. Keep everything moving, and have your sauce pre-mixed so you can douse the wok at the right moment.
  • Balance is key: Sugar is minimal but essential to round the edges of salt and heat. Black vinegar adds a last-minute lift—a tiny splash transforms the finish.

Ingredient Notes and Substitutions

  • Beef: Flank is ideal for its grain and chew. Sirloin tip or flat iron also work. Slice across the grain and slightly on the bias for wider, tender pieces.
  • Doubanjiang: Seek Pixian doubanjiang for authenticity and depth. In a pinch, a chili-garlic sauce plus miso is a rough substitute, but flavor will differ.
  • Douchi: Fermented black beans bring bass notes. If unavailable, add a dab of oyster sauce and an extra pinch of peppercorn for complexity.
  • Chilies: Use medium-hot dried chilies such as facing heaven or er jing tiao. Shake out seeds to tame heat; leave more seeds for a bigger blaze.
  • Peppercorns: Red Sichuan peppercorns are floral and lemony. Lightly crush after toasting to release flavor without sandy grit.
  • Oil: Neutral, high-smoke-point oil is mandatory for stir-fry temperatures. Peanut oil adds a lovely nuttiness if allergies aren’t a concern.

Serving and Pairings

Serve this over steamed jasmine rice or springy wheat noodles to catch every shard of aromatic oil. A crisp, lightly bitter green—such as blanched yu choy or gai lan—offers balance. Drinks that work: light lager, chilled oolong tea, or a citrusy, low-alcohol spritz. The numbing spice loves bright acidity.

Safety and Practical Notes

  • Ventilation: Chilies release volatile oils; turn on the hood and crack a window. Keep faces away from the initial chili bloom.
  • Mise en place: Once the wok is hot, the moment-to-moment cooking is rapid. Have everything measured and within arm’s reach.
  • Texture contrast: Optional celery, sprouts, and peanuts add crunch that contrasts beautifully with the silky beef. Adjust to taste and dietary needs.
  • Salt awareness: Doubanjiang and soy are salty. Always taste the sauce before adding more salt.

Cultural Context

Chongqing’s culinary culture is intense and convivial. Rising from river port roots, its food favors roaring heat, quick cooking, and communal enjoyment—think steaming hotpot and pepper-laced small plates. The ma-la profile (ma for numbing, la for spicy) is not purely about pain; it’s about modulation and rhythm: numbing gives way to aroma, then to deep umami. Dishes like this trace their lineage to the city’s love of wok-charred, heavily seasoned fare designed to invigorate in humid heat and cold fog alike.

Why This Dish Stands Out

  • Dual-layer heat: Dried chilies provide direct warmth, while Sichuan peppercorns lend a sparkling, tongue-tingling hum that keeps bites lively.
  • Glossy red glaze: Frying doubanjiang properly yields a signature crimson sheen—visual drama that announces flavor before the first bite.
  • Weeknight feasibility: Despite big-restaurant energy, the active cooking time is short, and ingredients are increasingly accessible.

Personal Notes

There’s a thrill in timing the toss—watching beef go from raw to lacquered, catching wafts of citrusy peppercorn and savory fermented bean. If you enjoy dialing in a dish to your palate, this recipe invites tinkering: more chilies for bravado, a touch more vinegar for bounce, extra sprouts for crunch. Chongqing Spicy Beef Blaze is not shy, but it’s remarkably nuanced—proof that fire and finesse can share the same wok.

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