金色Shibam蜂蜜小麦球:甜美的遗产之味

金色Shibam蜂蜜小麦球:甜美的遗产之味

(Golden Shibam Honeyed Wheat Balls: Sweet Heritage Bites)

(0 评论)
份量
4
每份大小
5个球(约120克)
准备时间
25 分钟
烹饪时间
20 分钟
总时间
45 分钟
金色Shibam蜂蜜小麦球:甜美的遗产之味 金色Shibam蜂蜜小麦球:甜美的遗产之味 金色Shibam蜂蜜小麦球:甜美的遗产之味 金色Shibam蜂蜜小麦球:甜美的遗产之味
国家
菜系
难度
投票
0
页面浏览量
984
更新
七月 13, 2025

食材

营养

  • 份量: 4
  • 每份大小: 5个球(约120克)
  • Calories: 335 kcal
  • Carbohydrates: 49 g
  • Protein: 9 g
  • Fat: 10 g
  • Fiber: 6 g
  • Sugar: 14 g
  • Sodium: 265 mg
  • Cholesterol: 14 mg
  • Calcium: 102 mg
  • Iron: 2.1 mg

制作步骤

  • 1 - 准备干料:
    在一个大碗中,将中筋面粉、泡打粉、肉桂粉、混合香料(如果使用)和盐充分搅拌均匀。
  • 2 - 与湿润的材料混合:
    将希腊酸奶和牛奶加入干料中。搅拌至形成团状、柔软的面团。用手轻轻揉捏1-2分钟,直到光滑略粘稠。
  • 3 - 塑造小麦球:
    用油涂过的手掌,取出核桃大小的块状物,揉成小球(直径约3厘米)。大约可以做出20个小球。
  • 4 - 煮小麦球:
    在不粘锅中用中小火融化黄油。加入麦球,轻轻煮,旋转以使所有面均匀变色,大约10-12分钟。
  • 5 - 准备蜂蜜糖浆:
    在球体烹饪的同时,将蜂蜜放入小锅中轻轻加热,直到刚刚流动;不要让它煮沸。可选:加入一点肉桂粉。
  • 6 - 上釉与装饰:
    当球体变成金黄色并熟透后,立即将它们投入温热的蜂蜜中。滚动以均匀裹上,然后快速将每个球滚在烤香的芝麻(如果使用的话也可以加入开心果)中。
  • 7 - 上菜:
    将其摆放在盘子上。温热或常温享用,淋上额外的蜂蜜,并根据喜好撒上香料。

关于 金色Shibam蜂蜜小麦球:甜美的遗产之味 :的更多信息

An inventive English dessert of spiced wheat balls, honey-glazed and aromatic, inspired by Yemeni and British cross-cultural flavors.

Shibam Honeyed Wheat Balls: Golden Spheres of Tradition and Imagination

Drawing inspiration from the evocative high-rise city of Shibam, Yemen, and merging it imaginatively with English home-spun desserts, "Shibam Honeyed Wheat Balls" are an unlikely yet magnificent amalgam that beautifully celebrate both tradition and innovation.

Historical Inspirations

Wheat-based treats have a long-standing presence in both Middle Eastern and English histories. In Yemen, honey-glazed or syrup-dipped confections often grace celebratory tables, sometimes dusted with spices common to Yemeni cuisine. Across the English countryside, teatime sweets and spiced buns evoke comfort and family gatherings.

This recipe, by combining honey, spices, and flour into soft, pillowy balls bathed in a generous honey glaze, tells a story of culinary cross-continental friendship. The wheat symbolizes English rural abundance, while the honey mirror reflects the ancient honey routes over Yemeni deserts, with added touches of sesame and pistachio echoing both regions’ love for seeds and nuts.

Tastes and Textures

The outcome is a delicate treat with a crisp exterior, chewy interior, perfumed with the lingering warmth of cinnamon and mixed English dessert spice. Greek yogurt replaces eggs (a nod to inclusivity and a slight tang) and adds tenderness to the crumb. Honey gives robust caramel-like notes; the butter sauté grants a golden crust; toasted sesame seeds, plus vibrant green pistachios, infuse sophistication and nutty texture. Finally, every bite unveils a taste layered with memories of ancient cuisine and creative English innovation.

Unique Aspects and Tips

1. Flour: Using whole wheat flour lends body, fiber and an old-world country feel. For softer balls, a dash of plain (all-purpose) flour can substitute a third of the wheat flour.

2. Greek Yogurt: Not only for richness, but also means the recipe is naturally egg-free and easier on the stomach—perfect for va-gan adaptations if you switch butter for coconut oil and yoghurt for a dairy-free alternative.

3. Honey: Use floral English honey for milder sweetness, or experiment with robust Yemeni or Manuka honey for stronger flavors. Never overboil the honey; it must be runny, not hard, or it will crystallize on cooling.

4. Spices and Nuts: The classic English “mixed spice” nods to English baking, easily swapped with cardamom for a Middle Eastern excursion. Pistachios (or almonds) work wonders for texture and green color contrast.

5. Sauté Options: For a low-fat method, the wheat balls can be baked at 180°C (350°F) for 12-15 minutes instead, though the fried version imparts a lovely richness.

6. Serving Suggestions: Accompany Shibam balls with a light, fresh mint tea, cardamom coffee, or for the adventurous, a dollop of clotted cream or Greek yogurt.

7. Make Ahead: Once cooled, these treats store splendidly in an airtight container for up to 2 days; gently rewarm before serving for maximum flavor.

Cultural and Personal Reflection

This recipe smuggles together ingredients, methods, and flavors from two food cultures into a modern British kitchen—encouraging both solemn reminiscence and playful invention. See them as edible towers echoing the skyline of Shibam’s historic fortified city, but spiced for modern palates and sweetened for communal enjoyment.

Sharing Shibam Honeyed Wheat Balls with family creates not just dessert, but a shared act—a story binding both the richness of English high tea and the grandeur of Yemeni festivity. Savor the harmony, the crunch, and the sepia-sunset of honey on warm, spiced dough, and let history inspire further inventions in your kitchen.

Did you know? The ancient city of Shibam is often referred to as the "Manhattan of the Desert" with its honeycomb high-rises built from sun-dried mudbrick. Let these honeyed wheat balls bring both wonder and sweetness to your table—the city’s spirit, in miniature, ready to savour.

评价该食谱

添加评论和评价

用户评论

基于 0 条评论
5 颗星
0
4 颗星
0
3 颗星
0
2 颗星
0
1 颗星
0
添加评论和评价
我们绝不会与任何人分享您的电子邮件。