提神醒脑的抹茶柠檬水

提神醒脑的抹茶柠檬水

(Revitalizing Matcha Lemonade for a Refreshing Boost)

(0 评论)
份量
2
每份大小
1杯 (250ml)
准备时间
5 分钟
总时间
5 分钟
提神醒脑的抹茶柠檬水
国家
菜系
难度
投票
0
页面浏览量
152
更新
四月 13, 2025

食材

  • 2 teaspoons 抹茶粉
    (Use high-quality ceremonial matcha for best flavor.)
  • 100 ml 新鲜柠檬汁
    (为了最佳口味,现榨的。)
  • 500 ml
    (优选过滤水。)
  • 2 tablespoons 蜂蜜或龙舌兰糖浆
    (根据口味调整甜度。)
  • 1 cup 冰块
    (For serving, adjust based on preference.)
  • 2 slices 柠檬片
    (用于装饰。)

营养

  • 份量: 2
  • 每份大小: 1杯 (250ml)
  • Calories: 70 kcal
  • Carbohydrates: 18 g
  • Protein: 1 g
  • Fat: 0 g
  • Fiber: 0 g
  • Sugar: 14 g
  • Sodium: 10 mg
  • Cholesterol: 0 mg
  • Calcium: 20 mg
  • Iron: 0.5 mg

制作步骤

  • 1 - Prepare Matcha:
    In a small bowl, whisk together matcha powder with a few tablespoons of warm water until smooth and free of lumps.
  • 2 - Mix Lemonade:
    In a pitcher, combine fresh lemon juice, remaining water, and honey/agave syrup. Stir until well mixed.
  • 3 - Combine Ingredients:
    Add the prepared matcha to the lemonade mixture and whisk until fully combined.
  • 4 - Serve:
    Pour over ice cubes in glasses, garnish with lemon slices, and enjoy your refreshing drink!

关于 提神醒脑的抹茶柠檬水 :的更多信息

A refreshing blend of matcha green tea and zesty lemonade for a revitalizing drink.

Matcha Lemonade: A Refreshing Blend of Flavors

Matcha Lemonade is a delightful drink that combines the earthy and slightly bitter flavor of matcha green tea with the refreshing zest of lemonade. This drink not only quenches your thirst but also provides a boost of antioxidants from the matcha, making it a healthier alternative to traditional sugary beverages. The vibrant green color is visually appealing and adds a unique twist to your summer drink repertoire.

Tips & Notes

  • For the best flavor, use ceremonial grade matcha. This type is finer and provides a smoother taste compared to culinary grade matcha.
  • Adjust the sweetness of your lemonade according to your preference. You can also experiment with different sweeteners like maple syrup or stevia.
  • This drink can also be made into a sparkling version by substituting still water with sparkling water for a fizzy treat.

History & Cultural Significance

Matcha has been embraced in various cultures, especially in Japan, where it plays a significant role in tea ceremonies. The blend with lemonade is more modern and reflects a fusion of Western and Eastern culinary traditions. This drink can be enjoyed at any time of the year, but it shines during the warmer months when a refreshing beverage is most appreciated.

Unique Aspects

The combination of matcha and lemonade is not just refreshing; it also provides a unique flavor profile that's both invigorating and calming. The caffeine in matcha offers a gentle energy boost, making it perfect for a mid-afternoon pick-me-up. Enjoy Matcha Lemonade as a beautiful, health-conscious beverage that marries tradition with modern tastes.

评价该食谱

添加评论和评价

用户评论

基于 0 条评论
5 颗星
0
4 颗星
0
3 颗星
0
2 颗星
0
1 颗星
0
添加评论和评价
我们绝不会与任何人分享您的电子邮件。