莲月灵药:一种舒缓的草本夜间饮品

莲月灵药:一种舒缓的草本夜间饮品

(Lotus Moon Elixir: A Soothing Herbal Night Drink)

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份量
2
每份大小
1杯 (250ml)
准备时间
5 分钟
烹饪时间
10 分钟
总时间
15 分钟
莲月灵药:一种舒缓的草本夜间饮品
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更新
四月 28, 2025

食材

营养

  • 份量: 2
  • 每份大小: 1杯 (250ml)
  • Calories: 90 kcal
  • Carbohydrates: 23 g
  • Protein: 0.2 g
  • Fat: 0 g
  • Fiber: 0.5 g
  • Sugar: 20 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Calcium: 10 mg
  • Iron: 0.1 mg

制作步骤

  • 1 - Boil Water with Spices:
    Pour 500 ml of filtered water into a saucepan and bring to a gentle boil. Add the cinnamon stick and star anise if using, letting the spices infuse for about 3-5 minutes.
  • 2 - Steep Lotus Petals:
    Remove the saucepan from heat. Add dried lotus petals and cover to steep for 5 minutes, allowing the floral aroma to develop.
  • 3 - Strain and Sweeten:
    Strain the infused liquid into cups to remove petals and spices. Stir in raw honey and fresh lemon juice while warm. Mix well.
  • 4 - Serve and Enjoy:
    Serve the drink warm, ideally under moonlight or during calm evenings to experience its soothing, relaxing benefits.

关于 莲月灵药:一种舒缓的草本夜间饮品 :的更多信息

A calming blend of lotus tea, honey, and warm spices to soothe and relax under the moonlight.

Lotus Moon Elixir

The Lotus Moon Elixir is a unique herbal tea blend designed to nurture calmness and serenity as day fades into night. Rooted in English fusion cuisine, this drink captures the tranquil essence of dried lotus petals paired elegantly with honey's natural sweetness and soothing spices like cinnamon and star anise. Traditionally, lotus has been revered for its spiritual symbolism and therapeutic benefits across Asia, often associated with purity and peace, which paints this elixir with quiet mysticism.

With an easy preparation and only natural ingredients, this recipe fits well into wellness routines or evening rituals focused on relaxation. The infusion technique ensures the delicate floral notes remain prominent, while honey and lemon brighten the profile without overpowering the subtle complexity. Cinnamon and star anise are optional yet richly enrich the drink’s sensory experience with warmth and subtle spiciness.

Enjoying a cup of Lotus Moon Elixir under soft lighting or alongside meditation can foster a mindful connection to moments of peace and reflection. This drink also showcases the beautiful artistry of blending English tradition — valuing tea’s sociability — with global herbal influences for a timeless, soothing brew that remains both refreshing and restorative.

Tips & Notes: Use organic dried lotus petals whenever possible to amplify fragrance and benefits. Adjust honey for sweetness or optionally replace with agave syrup for a vegan variant. For herbal spice nuances, gradually test star anise and cinnamon to suit your preference, bearing in mind their deep flavors bloom best in upfront infusion. This drink is naturally caffeine-free, perfect for late evenings or anytime you desire tranquility. Cheers to peaceful nights and the magical beauty of the moonlit lotus!

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