炎热天气的清爽柠檬冰茶
(Refreshing Lemon Iced Tea for Hot Days)
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食材
营养
- 份量: 4
- 每份大小: 1杯 (250ml)
- Calories: 50 kcal
- Carbohydrates: 14 g
- Protein: 0 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 12 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 5 mg
- Iron: 0.1 mg
制作步骤
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1 - Boil Water:
Bring 4 cups of water to a boil in a saucepan.
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2 - Steep Tea:
Remove from heat and add the black tea bags. Let steep for 5 minutes.
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3 - Sweeten Tea:
Remove the tea bags and stir in sugar until dissolved. Allow to cool.
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4 - Mix Lemon Juice:
Once cooled, stir in the fresh lemon juice.
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5 - Serve:
Fill glasses with ice cubes, pour the lemon iced tea over, and garnish with lemon slices and mint leaves.
Bring 4 cups of water to a boil in a saucepan.
Remove from heat and add the black tea bags. Let steep for 5 minutes.
Remove the tea bags and stir in sugar until dissolved. Allow to cool.
Once cooled, stir in the fresh lemon juice.
Fill glasses with ice cubes, pour the lemon iced tea over, and garnish with lemon slices and mint leaves.
关于 炎热天气的清爽柠檬冰茶 :的更多信息
Lemon Iced Tea: A Refreshing Classic
Lemon iced tea is a beloved beverage known for its refreshing qualities and invigorating flavor. Originating from the United Kingdom, this drink has become popular worldwide, especially during the hot summer months. The refreshing taste comes from a blend of black tea, fresh lemon juice, and sweetener, served chilled over ice.
History and Cultural Significance
The tradition of iced tea dates back to the late 19th century, with various recipes emerging from different cultures. The British, known for their love of tea, embraced this chilled version, making it a staple at summer gatherings, picnics, and barbecues. The addition of lemon not only enhances the flavor but also provides a vitamin C boost, making it a health-conscious choice.
Unique Aspects
What sets this lemon iced tea apart from others is its simplicity and versatility. You can adjust the sweetness to your preference, use alternative sweeteners, or even add fresh fruits for a twist. For instance, some variations include strawberries or peaches for a fruity flair. This drink can also be made with herbal teas for a caffeine-free option.
Tips and Notes
- Ensure to use freshly squeezed lemon juice for the best flavor.
- Adjust the sugar according to your taste; you can even try honey or agave syrup as alternatives.
- For a more aromatic experience, consider adding fresh mint leaves while serving.
This lemon iced tea is not just a drink; it’s an experience that brings people together on warm days, making it a must-try for anyone looking to quench their thirst while enjoying a taste of British culture.
