蜂蜜赫斯佩里德斯酿：柑橘风味的英国精华
(Honey Hesperides Brew: A Citrus-Infused English Elixir)
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食材
营养
- 份量: 2
- 每份大小: 1杯 (240ml)
- Calories: 90 kcal
- Carbohydrates: 23 g
- Protein: 0.3 g
- Fat: 0.1 g
- Fiber: 1 g
- Sugar: 22 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 0.2 mg
制作步骤
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1 - Boil Water:
Bring 480 ml of fresh filtered water to a gentle boil in a kettle or saucepan.
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2 - Prepare Citrus and Herbs:
While water boils, zest the lemon and orange carefully to avoid pith, and bruise thyme sprigs lightly if using.
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3 - Steep Ingredients:
In a teapot or heat-resistant jug, add chamomile flowers, lemon and orange zest, thyme, and cinnamon stick (if used). Pour in hot water, cover and steep for 7 minutes.
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4 - Strain and Sweeten:
Strain the infusion into cups. Stir in raw honey until fully dissolved to create a lightly sweetened, citrus herby brew—serve immediately.
Bring 480 ml of fresh filtered water to a gentle boil in a kettle or saucepan.
While water boils, zest the lemon and orange carefully to avoid pith, and bruise thyme sprigs lightly if using.
In a teapot or heat-resistant jug, add chamomile flowers, lemon and orange zest, thyme, and cinnamon stick (if used). Pour in hot water, cover and steep for 7 minutes.
Strain the infusion into cups. Stir in raw honey until fully dissolved to create a lightly sweetened, citrus herby brew—serve immediately.
关于 蜂蜜赫斯佩里德斯酿：柑橘风味的英国精华 :的更多信息
Honey Hesperides Brew
Honey Hesperides Brew is a refreshing English herbal drink inspired by the legendary garden of the Hesperides, guardians of golden apples in Greek mythology. This unique blend captures the brightness of citrus zests, mellow floral notes of chamomile, and the smooth sweetness of English raw honey. Perfect for cooling afternoons or gentle evenings, it draws on the cultural significance of herbal remedies widely enjoyed in British households, marrying fragrant botanicals and wholesome natural sweeteners.
Tips & Notes
- Use quality raw honey to enhance natural sweetness and health benefits.
- Citrus zest must be freshly grated from unwaxed fruit to avoid bitterness.
- Optional thyme adds an earthy herbal layer; cinnamon stick can be added for warming depth.
- Straining carefully preserves a clear, bright brew.
- This drink contains no caffeine, making it suitable for all ages.
Cultural significance and uniqueness
Herbal brews in England traditionally act as calming beverages, steeped with ingredients known for soothing effects and refreshing properties. The name and concept nod to the mythical garden, strong in Western classical lore, combined with quintessentially English herbs and ingredients—making the Honey Hesperides Brew a unique infusion, well-balanced between sweet, tangy, and herbaceous. It's a modern take on timeless traditions that welcomes both history enthusiasts and everyday tea lovers alike.
