用洛洛科和奎西略奶酪制作的咸味馅饼

用洛洛科和奎西略奶酪制作的咸味馅饼

(Savory Empanadas with Loroco and Quesillo Cheese)

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份量
6
每份大小
2个馅饼(约150克)
准备时间
30 分钟
烹饪时间
20 分钟
总时间
50 分钟
用洛洛科和奎西略奶酪制作的咸味馅饼 用洛洛科和奎西略奶酪制作的咸味馅饼 用洛洛科和奎西略奶酪制作的咸味馅饼 用洛洛科和奎西略奶酪制作的咸味馅饼
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页面浏览量
828
更新
七月 12, 2025

食材

营养

  • 份量: 6
  • 每份大小: 2个馅饼(约150克)
  • Calories: 320 kcal
  • Carbohydrates: 35 g
  • Protein: 12 g
  • Fat: 14 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 450 mg
  • Cholesterol: 35 mg
  • Calcium: 180 mg
  • Iron: 2.1 mg

制作步骤

  • 1 - 准备面团:
    在一个大碗中,混合面粉和盐。用手指或糕点刀加入冷藏黄油,直到变成碎屑状。逐渐加入温水,揉成光滑的面团。盖上盖子,静置休息。
  • 2 - 熟制洛洛科混合物:
    用中火在平底锅中加热油。炒洋葱和大蒜直到变透明。加入切碎的洛洛克、胡椒,再煮3-4分钟。关火,让其冷却。
  • 3 - 准备馅料:
    将quesillo奶酪撕碎,与冷却的loroco混合物混合。充分搅拌以达到均匀的稠度。
  • 4 - 组装厄尔帕纳达:
    将面团分成均匀的球,擀成扁圆形。在一半上放一勺馅料,将面团折叠覆盖,用手指或叉子压紧边缘封口。
  • 5 - 烘焙饺子:
    将烤箱预热至190°C(375°F)。将馅饼放在铺有烘焙纸的烤盘上。可根据喜好刷上一层打散的蛋液。烘烤15-20分钟,直到金黄酥脆。

关于 用洛洛科和奎西略奶酪制作的咸味馅饼 :的更多信息

Delightful Salvadoran empanadas filled with aromatic loroco and creamy quesillo cheese.

Introduction

Empanadas de Loroco y Quesillo showcase the vibrant flavors of El Salvador with a timeless pairing of loroco — a fragrant edible flower — and quesillo, a traditional Salvadoran string cheese. These empanadas are savory turnovers that combine herbaceous and cheesy notes encased in a tender, flaky dough. They are widely enjoyed as snacks or appetizers and carry cultural importance in Salvadoran cuisine.

Ingredients and Preparation Tips

The key ingredient loroco blossoms impart a unique floral and slightly tangy flavor uncommon outside Central America. For substituting, zucchini flowers or squash blossoms combined with herbs like epazote can approximate loroco’s profile. Quesillo's melt-in-your-mouth texture defines the filling’s luscious quality; mozzarella can serve as an acceptable substitute if quesillo is unavailable.

The dough is fundamental, made from simple flour, butter, salt, and warm water to create a soft yet sturdy casing. Incorporating very cold butter and resting the dough improve the texture and workability for forming empanadas.

Cooking Method

Loroco and aromatics are lightly sautéed to amplify flavor and remove excess moisture. Mixing the cooled sauté with shredded cheese ensures even and gooey filling. Carefully sealing dough edges locks in the filling preventing possessions during baking.

Instead of frying, baking is healthier and yields a clean crisp crust, complementing the soft filling. A finish of egg wash lends a glossy, golden appearance.

Cultural Significance

Loroco empanadas are a beloved street food and part of family gatherings and festivities in El Salvador, highlighting ingredients sourced locally. Their preparation is an artisanal craft passed through generations marrying indigenous tastes with Spanish pastry technique.

Unique Aspects

The floral aroma of loroco combined with the savory cheese is an experience that stands out even among Latin American empanadas. This recipe balances straightforward methods with authentic ingredients to bring you closer to a traditional Salvadoran treat.

Personal Notes

When making these at home, use fresh loroco when possible for peak flavor and texture. Allow dough to rest well; this is key to manageable pastry. Serve your empanadas warm with a side of curtido (pickled cabbage slaw) or a mild tomato salsa for an added layer of traditional Salvadoran flavor contrast.

Empanadas de Loroco y Quesillo offer an adventurous yet approachable route into Salvadoran cuisine for cooks who appreciate floral herbs and cheese in a comforting pastry. Enjoy this taste journey that brings a bright, niche flavor from Central America into your kitchen.

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