清新辣椒青柠酥饼 - 迷你口感爆炸
(Zesty Chili Lime Empanada Bites - Bite-Sized Flavor Punch)
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食材
-
2 cups 通用面粉
(用于面团)
-
6 tbsp 无盐黄油
(Cold, diced)
-
1/3 cup 冷水
-
1/2 tsp 盐
(For dough)
-
250 grams 碎牛肉
(Lean)
-
1/2 cup 洋葱
(切得很细)
-
1 tsp 红辣椒碎
(Adjust based on desired spiciness)
-
2 cloves 大蒜
(剁碎的)
-
1 tsp Lime zest
(Freshly grated)
-
1 1/2 tbsp 青柠汁
(新鲜压榨)
-
2 tbsp 香菜
(切碎)
-
1/4 cup 青椒
(Finely diced)
-
1 tbsp 橄榄油
盐, To taste
黑胡椒, To taste
-
1 large 鸡蛋
(for egg wash)
(用于面团)
(Cold, diced)
(For dough)
(Lean)
(切得很细)
(Adjust based on desired spiciness)
(剁碎的)
(Freshly grated)
(新鲜压榨)
(切碎)
(Finely diced)
(for egg wash)
营养
- 份量: 12
- 每份大小: 2 empanada bites
- Calories: 220 kcal
- Carbohydrates: 18 g
- Protein: 10 g
- Fat: 12 g
- Fiber: 1.8 g
- Sugar: 1.2 g
- Sodium: 250 mg
- Cholesterol: 35 mg
- Calcium: 30 mg
- Iron: 2 mg
制作步骤
-
1 - Make the Dough:
Combine flour and salt in a bowl. Cut in cold butter until crumbly. Gradually add cold water until dough forms. Wrap and chill 30 mins if time permits.
-
2 - Prepare the Filling:
Heat olive oil in a skillet. Sauté onion, garlic, and green bell pepper until softened. Add ground beef and cook until browned. Stir in chili flakes, lime zest, lime juice, cilantro, salt, and pepper. Cook 2 mins. Remove from heat.
-
3 - Assemble Empanada Bites:
Roll dough out to 1/8 inch thickness. Cut into 3-inch circles. Place a teaspoon of filling on each circle, fold in half, and seal edges by pressing with a fork.
-
4 - Bake to Perfection:
Preheat oven to 375°F (190°C). Brush empanadas with beaten egg. Place on baking sheet lined with parchment paper and bake for 20 minutes until golden brown.
-
5 - Serve & Enjoy:
Allow empanadas to cool slightly before serving. Serve warm as a tasty appetizer or snack.
Combine flour and salt in a bowl. Cut in cold butter until crumbly. Gradually add cold water until dough forms. Wrap and chill 30 mins if time permits.
Heat olive oil in a skillet. Sauté onion, garlic, and green bell pepper until softened. Add ground beef and cook until browned. Stir in chili flakes, lime zest, lime juice, cilantro, salt, and pepper. Cook 2 mins. Remove from heat.
Roll dough out to 1/8 inch thickness. Cut into 3-inch circles. Place a teaspoon of filling on each circle, fold in half, and seal edges by pressing with a fork.
Preheat oven to 375°F (190°C). Brush empanadas with beaten egg. Place on baking sheet lined with parchment paper and bake for 20 minutes until golden brown.
Allow empanadas to cool slightly before serving. Serve warm as a tasty appetizer or snack.
关于 清新辣椒青柠酥饼 - 迷你口感爆炸 :的更多信息
Chili Lime Empanada Bites
Chili Lime Empanada Bites fuse the traditional Latin American empanada with exciting zesty flavors of lime and spicy chili flakes to create a unique handheld snack. The dough is flaky yet tender, complementing the aromatic and savory filling, which combines the zest of fresh lime and the kick from red chili flakes. Often associated with Argentina, empanadas are beloved throughout Latin America and have countless regional variations. This recipe is distinguished by its mini, bite-sized form making it ideal for appetizers or parties where guests can enjoy bold flavors in a compact, crisp form.
Tips & Notes:
- For easier assembly, chill the dough before rolling and use a pastry cutter or round glass.
- Adjust the chili amount based on heat preference.
- Fresh lime zest and juice brighten the dish, enhancing the meat's flavors and balancing the spice.
- Leftover empanadas can be frozen and baked fresh from frozen for a crispy treat anytime.
Cultural Significance:
Empanadas have cultural significance in many Latin American countries, representing comfort food and tradition often enjoyed during social gatherings and celebrations. This modern twist with lime and chili introduces a fresh palate to an old classic while still honoring its roots.
Exploring recipes like these lets one appreciate global culinary art – where a humble baked turnover becomes a vehicle for rich flavors and convivial spirit. Enjoy your cooking adventure with these vibrant chili lime empanada bites!
