来自喀尔巴阡的甜味梅干核桃饺子

来自喀尔巴阡的甜味梅干核桃饺子

(Sweet Prune & Walnut Dumplings from Carpathians)

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份量
4
每份大小
4 dumplings (approx. 200g)
准备时间
30 分钟
烹饪时间
15 分钟
总时间
45 分钟
来自喀尔巴阡的甜味梅干核桃饺子 来自喀尔巴阡的甜味梅干核桃饺子 来自喀尔巴阡的甜味梅干核桃饺子 来自喀尔巴阡的甜味梅干核桃饺子
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页面浏览量
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更新
七月 10, 2025

食材

  • 250 grams 通用面粉
    (Sifted for light dough)
  • 100 ml
    (Warm to help bind dough)
  • 1 large 鸡蛋
    (For binding dough)
  • 0.5 tsp
    (Enhances dough flavor)
  • 150 grams 西梅干
    (Pitted, chopped into small pieces)
  • 100 grams 核桃
    (Finely chopped, toasted for better flavor)
  • 50 grams
    (根据个人口味调整甜度)
  • 50 grams 黄油
    (To melt over cooked dumplings)
  • 0.5 tsp 肉桂粉
    (Optional spice for filling aroma)

营养

  • 份量: 4
  • 每份大小: 4 dumplings (approx. 200g)
  • Calories: 480 kcal
  • Carbohydrates: 70 g
  • Protein: 9 g
  • Fat: 17 g
  • Fiber: 6 g
  • Sugar: 25 g
  • Sodium: 150 mg
  • Cholesterol: 55 mg
  • Calcium: 45 mg
  • Iron: 2.1 mg

制作步骤

  • 1 - Prepare Dough:
    Mix flour with salt in a bowl. Add egg and warm water, then knead until smooth and elastic. Cover and let rest for 15 minutes.
  • 2 - Make Filling:
    Combine chopped prunes, toasted walnuts, sugar, and cinnamon (if using) in a bowl. Mix thoroughly to prepare the sweet filling.
  • 3 - Shape Dumplings:
    Roll dough out thinly on a floured surface. Cut into 8 cm squares, place a spoonful of filling at center of each, then fold and seal edges by pressing firmly.
  • 4 - Cook Dumplings:
    Bring a large pot of salted water to boil. Drop-in dumplings carefully. When dumplings float to surface, cook additional 3 minutes to ensure doneness.
  • 5 - Serve:
    Transfer cooked dumplings to plate. Add melted butter over warm dumplings if desired, then sprinkle a bit of sugar or ground walnuts on top before serving.

关于 来自喀尔巴阡的甜味梅干核桃饺子 :的更多信息

Traditional Carpathian-style dumplings filled with sweet prunes and crunchy walnuts.

Summary

Carpathian Prune and Walnut Dumplings are a sweet delicacy from the Carpathian region, often associated with Romanian traditional food heritage. These dumplings feature a thin dough wrapped around a delicious filling made from prunes and walnuts, creating a balanced harmony of fruity sweetness and nutty crunch.

Tips & Notes

  • Use high-quality prunes for the most flavorful filling. Soaking...

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