白桦树汁与大麦奶油锅:英国的美味享受

白桦树汁与大麦奶油锅:英国的美味享受

(Birch Sap & Barley Cream Pots: An English Delight)

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份量
4
每份大小
1 ramekin (150ml)
准备时间
35 分钟
烹饪时间
45 分钟
总时间
3 hr 40 分钟
白桦树汁与大麦奶油锅:英国的美味享受
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更新
六月 19, 2025

食材

  • 60 grams 珍珠大麦
    (Rinsed under cold water)
  • 300 ml 全脂牛奶
    (For cooking barley)
  • 200 ml 白桦树汁
    (Fresh or bottled; can be substituted with coconut water milder taste)
  • 250 ml 双份奶油
    (For richness and smooth texture)
  • 60 grams 细砂糖
    (Adjust to taste depending on sweetness of birch sap)
  • 3 large 蛋黄
    (At room temperature)
  • 1 whole 香草荚
    (Split and seeds scraped, or use 1 tsp vanilla paste)
  • 1/4 tsp 海盐
    (增强风味)
  • 2 tsp 蜂蜜
    (Preferably English wildflower, for drizzling)
  • 20 grams 烤榛子
    (Roughly chopped, for garnish)

营养

  • 份量: 4
  • 每份大小: 1 ramekin (150ml)
  • Calories: 350 kcal
  • Carbohydrates: 33 g
  • Protein: 7 g
  • Fat: 21 g
  • Fiber: 2.5 g
  • Sugar: 13 g
  • Sodium: 70 mg
  • Cholesterol: 134 mg
  • Calcium: 115 mg
  • Iron: 1.2 mg

制作步骤

  • 1 - Cook Barley with Milk:
    Rinse pearled barley and add to a small saucepan with whole milk. Bring to a gentle simmer and cook, uncovered, until barley is very tender, about 25 minutes. Stir regularly to prevent sticking. Set aside and cool slightly.
  • 2 - Blend for Creaminess:
    Pour cooked barley and any remaining milk into a blender. Blend thoroughly until the mixture is as smooth as possible. Pass through a fine mesh sieve to remove any remaining barley husk for a silkier texture.
  • 3 - Infuse Birch Sap and Cream:
    In a clean saucepan, combine the birch sap, double cream, strained barley mixture, and the seeds of the vanilla pod (if using). Gently heat, stirring constantly, just to the point of steaming but not boiling.
  • 4 - Prepare Egg Yolks & Sugar:
    Meanwhile, whisk egg yolks with caster sugar and sea salt in a large bowl until paler in color and slightly thickened.
  • 5 - Temper and Combine:
    Slowly pour about a third of the hot birch-barley-cream into the egg mixture while whisking constantly. Once tempered, whisk the egg mixture back into the pan with the rest of the hot liquid.
  • 6 - Cook Custard Base:
    Over low heat, whisk the combined custard constantly until it thickens enough to coat a spatula (about 82°C if using a thermometer). Do not allow to boil.
  • 7 - Chill in Ramekins:
    Divide into four 150ml ramekins. Allow to cool to room temperature, then cover and chill in the fridge for at least 2 hours until softly set.
  • 8 - Garnish & Serve:
    To serve, drizzle a little English honey on top and scatter with chopped toasted hazelnuts, if desired. Serve cold and creamy.

关于 白桦树汁与大麦奶油锅:英国的美味享受 :的更多信息

Velvety cream pots infused with sweet birch sap and nutty barley in a uniquely English dessert.

Birch Sap and Barley Cream Pots

Summary

This wholly original recipe for Birch Sap and Barley Cream Pots captures the gentle awakening of an English spring in a delicate, creamy dessert bowl. Combining the subtle, natural sweetness of birch sap with the nutty, old-world flavors of barley, and elevating it all with rich dairy and softly set custard, this dish blurs the lines between modern British innovation and age-old traditions. Its unassuming, creamy aesthetics hint at something more interesting upon first spoonful—an earthy complexity and layers of silky, gentle sweetness.

History and Cultural Significance

Birch sap, gathered from centuries-old woodland traditions, was once a celebrated ingredient in the Northern Hemisphere—tapped for just a few short weeks each spring. In the UK, though largely forgotten in mainstream cuisine, folklore remembers birch sap as a rejuvenating 'British tonic,' sometimes fermented into wine or mixed into healing concoctions. Barley’s role as a staple cereal can be traced from Neolithic times to roots in rustic British desserts and hearty stews, symbolizing resilience, comfort, and an affinity with the landscape.

Combining birch sap with barley in a creamy custard was inspired by traditional milk puddings and contemporary farmhouse desserts, but here given a new voice—bridging foraged, historic flavors and classic dessert typology.

Unique Aspects and Personal Notes

Birch Sap and Barley Cream Pots stand out not just for their writeup of “wild sophistication:”

  • The birch sap brings unique complexity, lightly floral, slightly sweet, unlike anything sugar or syrup could impart. Using birch sap as a base (where you might otherwise reach for milk, water, or coconut water) coaxes out woodsy, sappy nuances and gently perfumes the dessert.

  • Barley lends nutty undertones and provides a textural base for the custard when rendered ultra-smooth. It bulks the cream without heaviness, forming the bridge between tradition and elegance.

  • The slow, low cook and careful tempering of egg yolks ensure an unctuous, gentle set—not quite a thick jelly, more opulent than most milk puddings, yet firmer than classic pouring custard.

  • Lightly sweetened, with a dash of honey to serve, it needs little embellishment: a contrast of roughly chopped hazelnuts highlights the woodland origins and counters the creaminess, while a use of vanilla is purely optional—leaning into (or away from) the pure birch-milk aroma as you wish.

Tips & Notes

  • Sourcing birch sap can be the main barrier; look for it bottled online or at specialty food stores during spring. If unavailable, slightly diluted maple water or even coconut water makes a gentle and neutral substitute, though each lacks pure birch nuance.
  • The barley cream achieves true silkiness by thorough blending and straining—don’t rush this part.
  • If desired, infuse other seasonal wild herbs (like meadowsweet or elderflower) into the cream just before straining, amplifying the wild character of the dessert.
  • Keeping the yolk-cream mixture below boiling (82°C/180°F) prevents curdling, giving that opulent texture prized in classic pots de crème.
  • These set softly for an impressive table finish but keep hands-off when cooling; the chilling step is essential to their success.

Variations and Serving

You may experiment with nut toppings—try toasted pecans or almonds. Birch syrup (used with restraint) works as a garnish for darker caramel bitterness, or swap in seasonal berries and a little buttermilk for a tart contrast. Best served foraged-ingredient dinners, a woodland afternoon tea, or simply to evoke lush English meadows wherever you are. If serving to guests, the story of birch sap’s scarcity and tradition could become the star conversation.

This unique dessert pot manages to be both subtly wild and beautifully refined—an unmistakable taste of the British landscape, reimagined for today’s palate.

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