适合各种场合的清爽浆果气泡饮
(Refreshing Berry Spritzer for All Occasions)
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食材
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200 grams 混合浆果
(Use fresh or frozen berries like strawberries, blueberries, and raspberries.)
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500 ml 气泡水
(Choose plain or flavored sparkling water for added taste.)
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10 leaves 薄荷叶
(Fresh mint adds a refreshing aroma.)
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30 ml 柠檬汁
(Freshly squeezed lemon juice enhances the flavor.)
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2 tbsp 蜂蜜或龙舌兰糖浆
(根据口味调整甜度。)
(Use fresh or frozen berries like strawberries, blueberries, and raspberries.)
(Choose plain or flavored sparkling water for added taste.)
(Fresh mint adds a refreshing aroma.)
(Freshly squeezed lemon juice enhances the flavor.)
(根据口味调整甜度。)
营养
- 份量: 4
- 每份大小: 1杯 (250ml)
- Calories: 80 kcal
- Carbohydrates: 20 g
- Protein: 1 g
- Fat: 0 g
- Fiber: 4 g
- Sugar: 10 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 15 mg
- Iron: 0.5 mg
制作步骤
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1 - Prepare the Berries:
Wash the mixed berries thoroughly. If using frozen berries, let them thaw a bit.
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2 - Muddle the Berries:
In a large pitcher, muddle the berries with the lemon juice and honey/agave syrup until well combined.
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3 - Add Sparkling Water:
Pour the sparkling water into the pitcher with the muddled berries and gently stir to combine.
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4 - Serve:
Pour the spritzer into glasses and garnish with fresh mint leaves.
Wash the mixed berries thoroughly. If using frozen berries, let them thaw a bit.
In a large pitcher, muddle the berries with the lemon juice and honey/agave syrup until well combined.
Pour the sparkling water into the pitcher with the muddled berries and gently stir to combine.
Pour the spritzer into glasses and garnish with fresh mint leaves.
关于 适合各种场合的清爽浆果气泡饮 :的更多信息
Berry Spritzer
The Berry Spritzer is a delightful and refreshing drink that beautifully combines the flavors of mixed berries and sparkling water. Originating from the United Kingdom, this drink is perfect for any gathering, especially during warm summer days. The use of fresh berries not only adds vibrant color but also provides an array of vitamins and antioxidants.
Preparation Tips
When preparing your Berry Spritzer, feel free to experiment with different types of berries. Strawberries, blueberries, and raspberries work wonderfully together, but you can also include blackberries or even slices of stone fruits for added flavor. If you prefer a sweeter drink, adjust the amount of honey or agave syrup according to your taste.
Cultural Significance
In British culture, spritzers are often enjoyed as a light and refreshing beverage during picnics or garden parties. This drink can also be a healthier alternative to sugary sodas, allowing you to enjoy a flavorful beverage without the guilt.
Final Thoughts
The Berry Spritzer is not just a drink; it's a celebration of flavors and a refreshing escape. Serve it chilled and enjoy the burst of fruitiness with every sip. Whether it's a brunch, afternoon tea, or a casual get-together, this drink promises to impress your guests!
