Altai Meadows Sorrel Okroshka seamlessly combines the rugged alpine freshness of the Russian Altai region with the lively snap of traditional okroshka—Russia’s quintessential cold summer soup. Okroshka itself is an age-old dish hailing from peasant ingenuity, a celebration of the season's first vegetables, farmhouse eggs, and sour dairy, notably kefir. This particular adaptation is graced by wild sorrel, a tart leafy herb abundant amongst Siberian alpine meadows and a true forager’s delight.
Okroshka dates back centuries and was created as a way to use up garden vegetables and fresh dairy resources to sustain people during hot summers along the Volga, and later throughout the vast Russian steppe lands. The name ‘okroshka’ originates from the word ‘kroshit’, meaning ‘to crumble’ or ‘to chop finely’. In every region, families jazzed up the basic blend of cucumber, herbs, egg, and boiled potato with available wild greens.
Sorrel (Rumex acetosa), renowned for its sharp lemony bite, adds a bracing mountain flavor that sets this version apart. In the Altai—and reminiscent rural corners—folk regularly forage the lush meadows in early summer, bringing home armfuls of this piquant green for use in pies, soups, and refreshing beverages. This soup, thus, also celebrates slow, mindful foraging and connectedness with the land.
This okroshka can be made a few hours ahead and chilled thoroughly for maximum refreshment—just stir well before serving. Leftovers keep well for 24 hours in the fridge, though herbs may fade beyond that. I personally love sprinkling rye breadcrumbs or a handful of roasted sunflower seeds on top for a delightful crunch.
What’s special about Altai Meadows Sorrel Okroshka is how it exemplifies the Russian love for cooling, lovingly-composed soups in the stifling summer. Every bowl tells the story of creative use of whatever’s in the field or garden, emphasizing sustainability and connection to the land. Whether you forage yourself, find sorrel at your local market, or swap in a few sea-salty pickles, this harmonious soup brings slivers of Altai’s mythic wild to your table.
In summary:
Serve this at your next summer gathering and transport your guests to glades echoing with the sounds of buzzing bees and mountain air—an authentic tribute to Russia’s beloved summer soup and the meadows of Altai.