Delikatny Szczupak z Rzeki Wistyla w Kremowym Sosie z Koprem

Delikatny Szczupak z Rzeki Wistyla w Kremowym Sosie z Koprem

(Delicate Vistula Pike in Creamy Dill Sauce)

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Porcje
4
Wielkość porcji
1 fillet with sauce (approx. 250g)
Czas przygotowania
20 Minuty
Czas gotowania
25 Minuty
Całkowity czas
45 Minuty
Delikatny Szczupak z Rzeki Wistyla w Kremowym Sosie z Koprem
Kategorie
Kraj
Poziom
Głosy
0
Wyświetlenia strony
141
Aktualizacja
czerwiec 10, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 fillet with sauce (approx. 250g)
  • Calories: 420 kcal
  • Carbohydrates: 4 g
  • Protein: 54 g
  • Fat: 22 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 450 mg
  • Cholesterol: 140 mg
  • Calcium: 60 mg
  • Iron: 1.2 mg

Instrukcje

  • 1 - Prepare Pike Fillets:
    Pat pike fillets dry and season with half the salt and black pepper. Set aside.
  • 2 - Sauté Shallots:
    Melt butter in a skillet over medium heat. Add minced shallots and sauté until soft and translucent but not browned.
  • 3 - Deglaze and Reduce:
    Pour white wine (if using) into the pan to deglaze, scraping up any bits. Cook until liquid is reduced by half.
  • 4 - Add Fish Stock and Cream:
    Add fish stock and heavy cream to the pan. Bring to a gentle simmer while stirring occasionally.
  • 5 - Poach the Pike:
    Gently lay the pike fillets in the simmering sauce. Poach for 10-12 minutes until the fish flakes easily.
  • 6 - Finish with Dill and Lemon:
    Add fresh dill and lemon juice to the sauce. Adjust seasoning with salt and pepper as necessary. Spoon sauce over fish before serving.

Więcej o: Delikatny Szczupak z Rzeki Wistyla w Kremowym Sosie z Koprem

Tender Vistula River pike poached in a luscious dill cream sauce, embodying the heart of Polish riverside cuisine.

Vistula River Pike in Dill Cream

The Vistula River Pike in Dill Cream dish is an elegant tribute to Poland’s rich freshwater fishing traditions and the culinary finesse of Eastern European kitchens. Pike, a bony but flavorful river fish prized for its firm white flesh, presents a unique challenge in cooking due to its texture and bones. By using fillets carefully boned and skin-removed, this recipe makes this delicacy more accessible while preserving its subtle flavors.

The use of fresh dill—a hallmark herb in Polish cuisine—paired with a rich heavy cream sauce amplifies the mild sweetness of the fish, creating an indulgent yet refined mouthfeel. Shallots sautéed in butter add a gentle aromatic base, and the optional white wine introduces acidity and depth in the sauce development. Fish stock intensifies the oceanic essence, rounding out the flavor profile perfectly.

This recipe showcases the traditional 'poaching' method which gently cooks the pike, preserving its moist, tender characteristic unlike harsh direct methods like grilling or frying. The finishing lemon juice gives a slight tangy brightness helping to lift the creaminess on the palate.

Historically, pike has been a valued catch along the Vistula River, feeding generations of Polish communities. It symbolized sustenance through colder months and featured often during celebrations. Combining simple, natural ingredients reflects the core philosophy of Polish country cooking—humble yet soulful.

Tips for success:

  • Ensure pike is fresh or well thawed to retain flavor and texture.
  • Be gentle during poaching and avoid letting the sauce boil to keep the cream from separating.
  • Chop dill finely and add it at the end to preserve its fresh herbaceousness.
  • Serve alongside lightly buttered boiled potatoes or steamed seasonal vegetables to balance richness.

This dish embodies rustic heritage paired with sophistication, making it a perfect centerpiece for dinner gatherings or holiday feasts. Its subtle interplay of fragrant herbs, delicate fish, and creamy indulgence marks it as a delicious testament to Poland’s riverine bounty and culinary heritage.

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