Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem

Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem

(Sweetcorn & Cheese Paraguayan-Style Skillet Tortilla)

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Porcje
4
Wielkość porcji
1 wedge (~200g)
Czas przygotowania
15 Minuty
Czas gotowania
25 Minuty
Całkowity czas
40 Minuty
Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem
Kraj
Poziom
Głosy
0
Wyświetlenia strony
30
Aktualizacja
lipiec 26, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 wedge (~200g)
  • Calories: 330 kcal
  • Carbohydrates: 32 g
  • Protein: 14 g
  • Fat: 15 g
  • Fiber: 3 g
  • Sugar: 6 g
  • Sodium: 680 mg
  • Cholesterol: 133 mg
  • Calcium: 245 mg
  • Iron: 1.4 mg

Instrukcje

  • 1 - Prep Ingredients:
    Finely dice the onion, crumble the cheese, and if using fresh sweetcorn, cut the kernels from the cob. Prepare all measured ingredients.
  • 2 - Cook the Onion & Corn:
    Melt half of the butter in a non-stick skillet over medium heat. Add onion and sauté until translucent (3 minutes). Add sweetcorn and cook, stirring, for another 3-4 minutes until sweetcorn begins to soften.
  • 3 - Mix the Batter:
    In a large bowl, whisk eggs with milk until combined. Add in crumbled queso, mozzarella, cornmeal, salt, and pepper, and whisk until just combined.
  • 4 - Combine & Fold Ingredients:
    Fold the sautéed onion and corn mixture into the batter. Optionally mix in red chili flakes for subtle heat.
  • 5 - Cook the Tortilla:
    Clean and reheat the skillet. Melt remaining butter over medium-low heat. Pour in mixture; spread evenly. Cover and cook for 10-12 minutes until sides set. Optionally, broil the top or flip carefully for even browning, cooking for another 4-6 minutes or until golden.
  • 6 - Garnish, Slice, Serve:
    Let tortilla cool for 5 minutes, loosen the edges, and invert or slide onto a plate. Slice into wedges, garnish with parsley, and serve warm or at room temp.

Więcej o: Paragwajska Patelniana Tortilla z Słodką Kukurydzą i Serem

A golden, cheesy Paraguayan-inspired corn tortilla bursting with flavor.

Tortilla Paraguaya de Elote — A Global Comfort Food Fusion

Tortilla Paraguaya de Elote, meaning "Paraguayan Corn Tortilla", blends Paraguay’s beloved cheesy, sustaining comfort dish of tortilla paraguaya with sweet, jewel-like kernels of corn, drawing inspiration both from the flatbreads of South America and global love for savory-sweet skillet cakes. Rather than the Spanish potato 'tortilla', Paraguayan tortilla refers to what elsewhere might be called a thick, pan-fried cornbread, often customized with whatever is fresh—or cherished by generations.

This recipe brings an English twist by emphasizing the brightness of sweetcorn (‘elote’ in Spanish Traditions) and boosting the creaminess with both authentic fresh crumbly cheeses (like queso Paraguayo, queso fresco, or feta) and well-known, stretchy mozzarella. The result is a crisp-edged, rich yet delicate wedge that is equally fabulous for breakfast, as a casual lunch, or unexpected brunch centerpiece. Its minimal preparation and forgiving recipe mean cooks of any level can try it out—a nostalgia-inducing, comfort-centric crowd-pleaser that looks as good on a family table as it does cut into snack squares for a party.

History & Cultural Roots

The traditional Paraguayan tortilla uses cornmeal, fresh cheese, and eggs, yet each family may add ingredients such as onions, scallions, or whole milk. Corn (maize) is an ancient New World staple—cultivated across Paraguay centuries before European contact, serving as the backbone of rural diets. By incorporating sweetcorn kernels (elote) and two cheeses, this recipe highlights the dignity of simple, rural ingredients lifted by ingenuity and affection—a favorite trait in both Paraguayan and global food history.

The skillet method mirrors techniques used by indigenous groups across the Americas; a thick batter is poured into a hot pan and left to crisp, steam, and set until the result is a warm, lightly sweet, and savory delight, easy to slice and share.

Tips & Unique Aspects

  • Cheese matters: Authentic queso Paraguayo gives the most rustic, distinctive result. If unavailable, blend feta (for crumbly saltiness) with mozzarella (for melt).
  • Corn choices: If access to fresh sweetcorn is seasonal, simply substitute with high-quality frozen (thawed) or canned kernels, drained well.
  • Customizations: Like many heritage dishes, feel free to adapt: add diced bell pepper for sweetness, a hint of smoked paprika for depth, or adjust cheese ratios to taste (e.g. more mozzarella for a gooier center).
  • Serve toastily: The tortilla is fantastic straight from the skillet but arguably tastier once rested a few minutes, warm-but-not-hot, which allows flavors to meld and its structure to become easy to slice.
  • Topping suggestions: Accompany with pickled red onions, fresh tomato salsa, or a dollop of sour cream. It’s also great with a poached egg for a hearty brunch!

Why Make This Recipe

Tortilla Paraguaya de Elote’s glory lies in its versatility and inclusivity—it’s gluten-free by nature, vegetarian as written, and ever-open to the moment’s produce and leftovers. Its wordless memories of home and community are baked into every hearty wedge.

Making this dish in your own kitchen is an ideal way to honor the slow yet vibrant Paraguyan countryside, embrace globally beloved ingredients (who doesn’t love cheese and corn?), and sample an under-recognized gem of South American comfort food.

Whether you’re feeding adventurous kids, brunch-hungry friends, or just yourself—the golden color, satisfying texture, and truly easy preparation will make this dish a seasonal regular. You just might be asked for the recipe more than once!

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