Południowy smażony jarmuż z chrupiącym boczkiem

Południowy smażony jarmuż z chrupiącym boczkiem

(Southern Skillet Collard Greens with Crispy Bacon)

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Porcje
4
Wielkość porcji
1 miska (200g)
Czas przygotowania
15 Minuty
Czas gotowania
35 Minuty
Całkowity czas
50 Minuty
Południowy smażony jarmuż z chrupiącym boczkiem
Poziom
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0
Wyświetlenia strony
34
Aktualizacja
czerwiec 26, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 miska (200g)
  • Calories: 195 kcal
  • Carbohydrates: 10 g
  • Protein: 11 g
  • Fat: 12 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 550 mg
  • Cholesterol: 25 mg
  • Calcium: 130 mg
  • Iron: 1.8 mg

Instrukcje

  • 1 - Prepare the Collard Greens:
    Remove the thick stems from the collard greens. Rinse thoroughly, then stack, roll, and slice the leaves into thin ribbons.
  • 2 - Crisp the Bacon:
    Add olive oil to a large skillet over medium heat. Cook the bacon pieces until crispy, about 5-7 minutes. Remove with a slotted spoon and set aside, leaving rendered fat in skillet.
  • 3 - Sauté onion and garlic:
    Add diced onion to the skillet with bacon fat. Sauté until onion softens, about 3 minutes, then stir in garlic for 1 minute until fragrant.
  • 4 - Cook the Collard Greens:
    Add collard greens to the skillet. Toss to coat, and cook for 2-3 minutes. Pour in chicken stock, bring to a simmer, cover, and cook for 10–12 minutes, stirring occasionally, until greens are tender.
  • 5 - Season and Add Bacon:
    Remove the lid. Stir in apple cider vinegar, red pepper flakes (if using), salt, and black pepper. Return bacon to the skillet and toss everything well. Simmer uncovered until most liquid evaporates.
  • 6 - Serve:
    Taste for seasoning, then transfer collard greens with bacon to serving bowls. Serve hot as a side or hearty lunch.

Więcej o: Południowy smażony jarmuż z chrupiącym boczkiem

A smoky, savory Southern staple—collard greens stewed with bacon, onions, and spices for a hearty side or main.

Collard Greens with Bacon — Southern Tradition in Every Bite

Collard greens have a deeply rooted history in Southern American cuisine, stretching back over generations and oceans. Originating in Africa and Europe, leafy greens like collards became staple crops across the southern United States due to their resilient nature and hearty, nutritious leaves. Collard greens with bacon is an iconic dish—earthy greens slow-simmered until melt-in-your-mouth tender, enriched with smoky bacon, sweet onions, and spiked with a splash of vinegar to balance the richness.

History & Cultural Significance

For enslaved African Americans residing in the Antebellum South, collards were cultivated in gardens as essential sources of nutrition. Traditionally, they were slow-cooked with smoked meats (ham hocks, fatback, or bacon) to bring extra body and warmth, flavors that became emblematic of African American and Southern cuisine. Every Black family, and indeed, many white households in places like Georgia, the Carolinas, and Alabama developed their own approaches to seasoning, braising, and serving collard greens, often with personal or regional flourishes.

The custom of adding vinegar reflects West African cooking traditions, where acid is often used to brighten the intensity of long-cooked stews. Even today, a jar of peppered vinegar frequently sits on the table alongside greens.

Personal Tips & Notes

  • Prepping the Greens: Always remove the thick center ribs—these don't tenderize well and can add unwanted bitterness. For speed, try stacking several leaves, rolling tightly, and slicing into 'chiffonade' style ribbons.
  • Choosing Bacon: Use high-quality, smoky bacon for depth. Alternatively, try adding chopped smoked sausage or a ham hock for even more flavor, or opt for a plant-based bacon or smoked tofu for a vegetarian version.
  • Simmering Liquid: Chicken stock gives a rounded base, but if making vegetarian, try mushroom or vegetable stock with a splash of smoked paprika.
  • Final Touch: The table vinegar is traditional—pass a small bottle for diners wishing to add extra tang. Vinegar can cut through the greens' natural brassica bitterness and bacon's richness at the last second.
  • Leftovers & Storage: These collard greens taste even better the next day. Refrigerate in an airtight container and enjoy within three days. Reheat gently over the stove with a splash of water or stock to restore moisture.

Creative Variations

For an intriguing, creative spin, add chopped sun-dried tomatoes or a pinch of brown sugar at the end for sweetness, or toss in a can of drained white beans to make a complete one-skillet meal. Chopped jalapeños roasted with bacon briefly or a sprinkle of toasted pecans over the top brings new depths and crunch. Steep collards in miso-infused broth for a unique global twist.

Beyond the Side — Serving Ideas

While classic Southern plates offer collards alongside cornbread, barbecue meats, or fried chicken, don’t hesitate to serve these as a main element for lunch over cheesy grits, as part of a rice bowl, or folded into a breakfast sandwich with egg. Their savory and comforting taste profile brings a warm balance at any time of day.

Quick Nutrition Glimpse

Collards bring potent doses of vitamins A, C, and K, calcium, and dietary fiber, supporting strong bones and digestion. Coupled with protein and healthy fats from bacon, this dish is a filling source of comfort-food nutrition.

The joyous blend of old-world culinary knowledge refined on this continent makes collard greens with bacon more than a recipe—it’s a celebration of history, resourcefulness, and flavor. Whether you grew up alongside a pot of simmering greens or you’re trying this Southern mainstay for the very first time, you’re partaking in a beloved legacy that links countless kitchens across centuries.

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