크리미 아보카도 아히 베르데 듀프리: 신선한 페루식 트위스트

크리미 아보카도 아히 베르데 듀프리: 신선한 페루식 트위스트

(Creamy Avocado Aji Verde Dupree: A Fresh Peruvian Twist)

(0 리뷰)
인분
4
1인분 크기
2 tbsp sauce
준비 시간
15 분
총 소요 시간
15 분
크리미 아보카도 아히 베르데 듀프리: 신선한 페루식 트위스트
난이도
투표
0
페이지 조회수
97
업데이트
4월 20, 2025

재료

영양 정보

  • 인분: 4
  • 1인분 크기: 2 tbsp sauce
  • Calories: 180 kcal
  • Carbohydrates: 9 g
  • Protein: 3 g
  • Fat: 15 g
  • Fiber: 7 g
  • Sugar: 1 g
  • Sodium: 150 mg
  • Cholesterol: 5 mg
  • Calcium: 30 mg
  • Iron: 1.2 mg

조리법

  • 1 - Prepare Ingredients:
    Peel and pit ripe avocados. Deseed and clean the aji amarillo peppers. Peel garlic cloves. Rinse cilantro to remove any grit.
  • 2 - Blend the sauce:
    In a blender or food processor, combine avocado, aji amarillo peppers, cilantro, garlic, lime juice, and olive oil. Blend until very smooth.
  • 3 - Add creaminess and flavor adjustments:
    Add mayonnaise and/or Greek yogurt if desired. Blend again briefly until creamy and fully combined. Season with salt and black pepper to taste.
  • 4 - Chill before serving:
    Transfer the sauce to a bowl or jar. Chill in the refrigerator for at least 10 minutes to let flavors meld before serving.

크리미 아보카도 아히 베르데 듀프리: 신선한 페루식 트위스트 :에 대한 자세한 정보

A creamy, vibrant avocado and aji verde sauce to elevate any dish with fresh Peruvian flair.

Creamy Avocado Aji Verde Dupree

This recipe masterfully blends creamy avocado with the classic aji verde sauce to create a lush, bright, and spicy green condiment inspired by traditional Peruvian flavors. Aji amarillo chilies provide a distinctive fruity heat that complements the buttery texture of ripe avocado. Cilantro and fresh lime juice elevate it to vibrant herbal freshness, while garlic and olive oil deepen the complexity. Adding mayonnaise or Greek yogurt gives a smooth, luscious finish making it versatile over grilled meats, roasted vegetables, or as a dip for snacks.

Tips & Notes

  • For milder heat, remove pepper seeds; for more punch, leave some seeds in.
  • Can be customized by swapping mayonnaise for sour cream or leaving out cream entirely to keep it lighter and vegan.
  • The sauce keeps well refrigerated for up to 3 days, though avocado may slightly brown, stirring before use revives its brightness.

History & Cultural Significance

Aji verde is a beloved Peruvian sauce typically made with cilantro, jalapeño or aji pepper, garlic, and mayonnaise or cheese, famously served alongside rotisserie chicken. This recipe reimagines it with avocado as a key ingredient, blending smoothness and nutrition, showcasing modern fusion culinary creativity within Latin American cuisine. Its vibrant green hue and fresh flavor make it a popular choice for today's adventurous eaters.

Unique Aspects

Including avocado not only increases creaminess but adds healthy fats, connecting indigenous Peruvian staple ingredients with contemporary superfoods. This adaptation is both homage and innovation — a tasty bridge between traditional and global culinary trends. It's ideal for cooks seeking unique sauces packed with flavor and texture to complement any dish.

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