心温まる田舎風牛肉と野菜のパイ

心温まる田舎風牛肉と野菜のパイ

(Hearty Country Beef & Vegetable Pie)

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分量
6
1人分の量
1枚(約260 g)
準備時間
45 分
調理時間
1 hr 20 分
合計時間
2 hr 5 分
心温まる田舎風牛肉と野菜のパイ 心温まる田舎風牛肉と野菜のパイ 心温まる田舎風牛肉と野菜のパイ 心温まる田舎風牛肉と野菜のパイ
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ページ閲覧数
932
更新
7月 18, 2025

材料

栄養

  • 分量: 6
  • 1人分の量: 1枚(約260 g)
  • Calories: 560 kcal
  • Carbohydrates: 41 g
  • Protein: 28 g
  • Fat: 28 g
  • Fiber: 6 g
  • Sugar: 7 g
  • Sodium: 780 mg
  • Cholesterol: 82 mg
  • Calcium: 85 mg
  • Iron: 4.2 mg

作り方

  • 1 - 牛肉を焼く:
    大きなフライパンを中火強に熱し、バターとオリーブオイルを加える。牛肉の角切りに塩と胡椒を振り、数回に分けて深くキャラメリゼされるまで焼き色をつける。取り出しておく。
  • 2 - 野菜をソテーする:
    同じフライパンで、必要であればバターをもう少し加えます。長ねぎ、セロリ、にんじん、パースニップ、にんにく、きのこを柔らかく香りが立つまで、約8分間炒めます。
  • 3 - デグレーズして弱火で煮る:
    トマトペーストを加えて1分間混ぜます。赤ワインを加え、下にこびりついた焦げ色の部分をこそげ取り、半量になるまで煮詰めます。牛肉を鍋に戻し、じゃがいも、タイム、ローリエの葉を一緒に入れます。
  • 4 - ブイヨンを加えて煮込んでください:
    牛肉のブイヨンを注ぎ入れます。蓋をして弱火で30-35分煮込み、牛肉と野菜がちょうど柔らかくなり、液体がとろみを帯びるまで。味を調えてください;完全に冷ましてください。
  • 5 - パイ生地を用意する:
    オーブンを200°C(390°F)に予熱します。バターを塗った底が取り外し可能な23cmのタルト型に、1枚のパイ生地を敷き、余分を切り取り、底をフォークで穴を開けます。
  • 6 - 具を詰めて上にのせるパイ:
    冷めた牛肉のフィリングをケースに均等にすくい入れ、ローリエの葉は取り除く。縁を湿らせ、2枚目のパイ生地で覆い、縁を密着させてひだを作る。上部には蒸気穴を1つ開ける。
  • 7 - 焼く:
    表面に卵液を塗り、28~30分焼くか、黄金色でカリッとするまで焼いてください。型から外す前に8分間休ませてください。
  • 8 - 飾り付けと提供:
    お好みでみじん切りのパセリを散らしてください。薄切りにして、温かいうちにカリッとしたサラダまたは煮込みインゲンと一緒にお召し上がりください。

心温まる田舎風牛肉と野菜のパイ :の詳細

A savory French country pie filled with beef, root vegetables, and aromatic herbs in a flaky golden crust.

Summary, History & Unique Notes – Tourte Paysanne de Bœuf et Légumes

The „Tourte Paysanne de Bœuf et Légumes“ is the embodiment of French rural comfort food: a robust, golden pastry encasing a rich filling of braised beef and hearty vegetables. Though pies are adored worldwide, in France, savory pies—or 'tourtes'—are traditionally found in both rustic family kitchens and regional patisseries, often serving as testaments to the countryside's bounty and frugal resourcefulness, especially through the winter months when root vegetables are at their finest.

This particular tourte combines tender chunks of beef chuck (a cut favored for its rich flavor and ability to become meltingly soft during braising), a medley of earthy root vegetables such as carrots, parsnips, potatoes, leeks, and mushrooms, all simmered slowly with aromatic herbs and a hint of wine. The filling is then enveloped by a flaky all-butter crust that shatters deliciously with every slice—a texture contrast that defines great French tourtes.

History & Cultural Significance

The roots of the French savory pie reach back hundreds of years, with plenty of historical variations. In the Pays de la Loire, Limousin, and other verdant regions, „tourte“ often references a well-filled double-crust tart. Historically, these pies were convenient ways to use up leftover meats and garden vegetables, stretching small portions over hearty family dinners. The use of beef and robust roots in this recipe makes it a particular fit for colder seasons when the cuisine naturally becomes richer and more filling.

Pies like this were often taken out to the fields as satisfying midday sustenance for peasants (hence 'paysanne'—'peasant style'), convenient to transport and hardy enough to last even without refrigeration. Many French families, particularly in the countryside, still pass down their own variations through generations.

Tips & Notes

  • Pie Crusts: You can use a high-quality pre-made all-butter pastry to save time, but if you'd like, roll out your own using the pâte brisée technique. Rest your pastry before rolling for the flakiest results.
  • Filling Consistency: Be sure your filling isn't too runny. Letting it cool before adding to the pie shell keeps the pastry crisp and prevents sogginess.
  • Vegetable Variations: Substitute or add whatever seasonal veggies you have—rutabaga, celeriac, or turnip also work wonders. Roasting them before stewing adds sweetness.
  • Herbs: Thyme, bay, and parsley are classics here, but feel free to add a dash of herbes de Provence for more complexity.
  • Wine: The splash of red wine is classic, but if you prefer no alcohol, beef or vegetable broth alone will suffice.

Serving Suggestions & Unique Aspects

Serve piping hot, ideally with sharply dressed greens or glazed garden beans. A glass of light, rustic Bordeaux or a regional Loire red makes for the perfect accompaniment—the wine’s acidity and structure cutting the pie’s richness beautifully. The tourte also keeps well, making excellent leftovers; try it reheated as a hearty work lunch or cold for a French picnic spread.

What sets this 'peasant's pie' apart is its balance—robust yet layered in flavor, rich but countered by gentle herbal notes and the natural sweetness of slow-stewed veggies. Above all, it is a love letter from the French terroir: food meant for sharing, comforting, and uniting around the table.

Chef’s Reflection

Every time I make a tourte like this, I'm reminded of the power of simple, seasonal ingredients cooked slowly and with care. It doesn't rely on expensive cuts of meat or rare seasonings, but wrings extraordinary character from what grows close to home and is readily available. For families seeking tradition and flavor, there are few things better than a slice of this pie on a chilly evening, steam rising in a warm kitchen—bon appétit!

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