スパイシーな揚げ肉の喜び - タソット
(Spicy Fried Meat Delight - Tassot)
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材料
-
500 grams Beef or Goat Meat
(Cut into 1-inch cubes.)
-
2 medium タマネギ
(細かく刻んだ.)
-
2 whole Scotch Bonnet Peppers
(Adjust quantity based on spiciness preference.)
-
1 inch 生姜
(おろし)
-
3 cloves ニンニク
(ミンチ.)
-
2 pieces Seasoning Cubes
(Chicken or beef flavor.)
-
500 ml 植物油
(For frying.)
-
1 tsp 塩
(味に合わせて調整してください。)
-
1 tsp ブラックペッパー
(新鮮に挽かれた)
-
1 tsp タイム
(乾燥または新鮮。)
(Cut into 1-inch cubes.)
(細かく刻んだ.)
(Adjust quantity based on spiciness preference.)
(おろし)
(ミンチ.)
(Chicken or beef flavor.)
(For frying.)
(味に合わせて調整してください。)
(新鮮に挽かれた)
(乾燥または新鮮。)
栄養
- 分量: 4
- 1人分の量: 1 serving (150g)
- Calories: 450 kcal
- Carbohydrates: 5 g
- Protein: 30 g
- Fat: 35 g
- Fiber: 0 g
- Sugar: 1 g
- Sodium: 700 mg
- Cholesterol: 100 mg
- Calcium: 20 mg
- Iron: 1.8 mg
作り方
-
1 - Prepare the Marinade:
In a bowl, combine the chopped onions, minced garlic, grated ginger, scotch bonnet peppers, seasoning cubes, salt and spices. Mix well.
-
2 - Marinate the Meat:
Add the meat to the marinade. Ensure the meat is uniformly coated. Cover and refrigerate for at least 30 minutes for best flavor.
-
3 - Heat the Oil:
In a large pot or fryer, heat the vegetable oil over medium-high heat until hot but not smoking.
-
4 - Fry the Meat:
Carefully add the marinated meat to the hot oil in batches to avoid overcrowding. Fry until golden brown and crispy, about 6-8 minutes per side.
-
5 - Drain and Serve:
Remove the fried meat and place on paper towels to drain excess oil. Serve hot with your favorite sides, such as rice or fried plantains.
In a bowl, combine the chopped onions, minced garlic, grated ginger, scotch bonnet peppers, seasoning cubes, salt and spices. Mix well.
Add the meat to the marinade. Ensure the meat is uniformly coated. Cover and refrigerate for at least 30 minutes for best flavor.
In a large pot or fryer, heat the vegetable oil over medium-high heat until hot but not smoking.
Carefully add the marinated meat to the hot oil in batches to avoid overcrowding. Fry until golden brown and crispy, about 6-8 minutes per side.
Remove the fried meat and place on paper towels to drain excess oil. Serve hot with your favorite sides, such as rice or fried plantains.
スパイシーな揚げ肉の喜び - タソット :の詳細
Tassot - A Culinary Gem from Ghana
Tassot is a delectable Ghanaian dish known for its rich flavors and spice profile. This vintage style of fried meat can utilize either beef or goat, simmered with an aromatic mixture of onions, garlic, ginger, and the pompous scotch bonnet pepper. This dish is a staple in many Ghanaian kitchens and can stir nostalgia as it's tied closely to gatherings and celebrations.
The preparation and frying techniques provide tantalizing textures - crispy outside and juicy inside, carrying traditional African richness.
In Ghana, food holds more than just sustenance; it conveys culture, community, and the art of sharing. Tassot often joins festivities and comforting Sunday visits, resulting in vibrant conversations and laughter around dinner tables. Interestingly, it reflects gathering ideals integrated intricately into receipts, presented with shared plates and mutual taste explorations.
Tips & Notes
- Substitute: Chicken may be substituted for those who prefer lighter meats or seafood for a unique twist.
- Serving Suggestions: Pair with traditional sides such as jollof rice, fried plantains, or a fresh salad. Overall, Tassot showcases Ghana’s diverse palate through its lustrous spices, resurrects childhood memories, and reiterates the love expressing moments filled with culture and food.
