サンキッスド・ペッパーパイ:イギリス風ショプスカ

サンキッスド・ペッパーパイ:イギリス風ショプスカ

(Sun Kissed Pepper Pie: Shopska with an English Twist)

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分量
6
1人分の量
1 slice (approx. 180g)
準備時間
28 分
調理時間
42 分
合計時間
1 hr 10 分
サンキッスド・ペッパーパイ:イギリス風ショプスカ
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ページ閲覧数
265
更新
6月 21, 2025

材料

栄養

  • 分量: 6
  • 1人分の量: 1 slice (approx. 180g)
  • Calories: 340 kcal
  • Carbohydrates: 32 g
  • Protein: 13 g
  • Fat: 17 g
  • Fiber: 3.6 g
  • Sugar: 6 g
  • Sodium: 690 mg
  • Cholesterol: 94 mg
  • Calcium: 215 mg
  • Iron: 2.3 mg

作り方

  • 1 - Roast the Peppers:
    Preheat oven to 220°C/428°F. Place whole peppers on a tray and roast until skins are blistered, turning occasionally. Place in a covered bowl and steam for 10 minutes.
  • 2 - Peel and Chop Peppers:
    Once cool, peel skins, remove seeds and cores. Chop flesh into bite-sized strips and set aside.
  • 3 - Mix Filling:
    In a bowl, combine chopped roasted peppers, crumbled feta, spring onions, parsley, sun-dried tomatoes (if using), black pepper, and sea salt. Mix gently.
  • 4 - Prepare Custard:
    Whisk eggs with Greek yogurt in a separate bowl until smooth. Pour over the pepper-feta mixture and stir until well combined.
  • 5 - Layer the Pie:
    Preheat oven to 180°C/356°F. Brush a 24cm pie tin with melted butter. Lay out 5 phyllo sheets, brushing each with butter and overlapping up the sides. Add the filling, then top with the remaining sheets, again brushing with butter.
  • 6 - Bake:
    Bake in the preheated oven for 35 minutes, or until the pastry is golden brown and the filling is set. Cool 10 minutes before serving.

サンキッスド・ペッパーパイ:イギリス風ショプスカ :の詳細

A golden, flaky pie bursting with roasted peppers, feta, and fresh herbs, inspired by Bulgarian Shopska salad.

Sun Kissed Shopska Pepper Pie – A Balkan Delight with British Flair

Sun Kissed Shopska Pepper Pie draws inspiration from Bulgaria’s iconic Shopska salad—a medley that epitomizes the cuisine of the Balkans. Traditionally, Shopska includes tomatoes, cucumbers, onions, peppers, and mountains of tangy white cheese (usually sirene or feta). Here, this beloved summer...

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