ロロコとケシージョチーズを使った味わい深いエンパナーダ

ロロコとケシージョチーズを使った味わい深いエンパナーダ

(Savory Empanadas with Loroco and Quesillo Cheese)

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分量
6
1人分の量
2 empanadas (about 150g)
準備時間
30 分
調理時間
20 分
合計時間
50 分
ロロコとケシージョチーズを使った味わい深いエンパナーダ
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ページ閲覧数
101
更新
6月 10, 2025

材料

栄養

  • 分量: 6
  • 1人分の量: 2 empanadas (about 150g)
  • Calories: 320 kcal
  • Carbohydrates: 35 g
  • Protein: 12 g
  • Fat: 14 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 450 mg
  • Cholesterol: 35 mg
  • Calcium: 180 mg
  • Iron: 2.1 mg

作り方

  • 1 - Prepare Dough:
    In a large bowl, mix flour and salt. Incorporate cold butter using fingers or a pastry cutter until crumbly. Gradually add warm water and knead until smooth dough forms. Cover and let rest.
  • 2 - Cook Loroco Mixture:
    Heat oil in a pan over medium heat. Sauté onion and garlic until translucent. Add chopped loroco, pepper, and cook another 3-4 minutes. Remove from heat and let cool.
  • 3 - Prepare Filling:
    Shred quesillo cheese and combine with the cooled loroco mixture. Mix well for consistency.
  • 4 - Assemble Empanadas:
    Divide dough into equal balls, roll each into a flat circle. Place a spoonful of filling on one half, fold dough over, seal edges by crimping with fingers or a fork.
  • 5 - Bake Empanadas:
    Preheat oven to 375°F (190°C). Place empanadas on a lined baking sheet. Brush with beaten egg if desired. Bake 15-20 minutes until golden and crisp.

ロロコとケシージョチーズを使った味わい深いエンパナーダ :の詳細

Delightful Salvadoran empanadas filled with aromatic loroco and creamy quesillo cheese.

Introduction

Empanadas de Loroco y Quesillo showcase the vibrant flavors of El Salvador with a timeless pairing of loroco — a fragrant edible flower — and quesillo, a traditional Salvadoran string cheese. These empanadas are savory turnovers that combine herbaceous and cheesy notes encased in a tender, flaky dough. They are widely enjoyed as snacks or appetizers and carry cultural importance in Salvadoran cuisine.

Ingredients and Preparation Tips

The key ingredient loroco blossoms impart a unique floral and slightly tangy flavor uncommon outside Central America. For substituting, zucchini flowers or squash blossoms combined with herbs like epazote can approximate loroco’s profile. Quesillo's melt-in-your-mouth texture defines the filling’s luscious quality; mozzarella can serve as an acceptable substitute if quesillo is unavailable.

The dough is fundamental, made from simple flour, butter, salt, and warm water to create a soft yet sturdy casing. Incorporating very cold butter and resting the dough improve the texture and workability for forming empanadas.

Cooking Method

Loroco and aromatics are lightly sautéed to amplify flavor and remove excess moisture. Mixing the cooled sauté with shredded cheese ensures even and gooey filling. Carefully sealing dough edges locks in the filling preventing possessions during baking.

Instead of frying, baking is healthier and yields a clean crisp crust, complementing the soft filling. A finish of egg wash lends a glossy, golden appearance.

Cultural Significance

Loroco empanadas are a beloved street food and part of family gatherings and festivities in El Salvador, highlighting ingredients sourced locally. Their preparation is an artisanal craft passed through generations marrying indigenous tastes with Spanish pastry technique.

Unique Aspects

The floral aroma of loroco combined with the savory cheese is an experience that stands out even among Latin American empanadas. This recipe balances straightforward methods with authentic ingredients to bring you closer to a traditional Salvadoran treat.

Personal Notes

When making these at home, use fresh loroco when possible for peak flavor and texture. Allow dough to rest well; this is key to manageable pastry. Serve your empanadas warm with a side of curtido (pickled cabbage slaw) or a mild tomato salsa for an added layer of traditional Salvadoran flavor contrast.

Empanadas de Loroco y Quesillo offer an adventurous yet approachable route into Salvadoran cuisine for cooks who appreciate floral herbs and cheese in a comforting pastry. Enjoy this taste journey that brings a bright, niche flavor from Central America into your kitchen.

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