イラクのマスグフ:伝統的な川の鯉のグリル祭り

イラクのマスグフ:伝統的な川の鯉のグリル祭り

(Iraqi Masgouf: Traditional Grilled River Carp Feast)

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分量
4
1人分の量
丸ごと一匹の魚(約350g/人分)
準備時間
35 分
調理時間
1 時間
合計時間
1 hr 35 分
イラクのマスグフ:伝統的な川の鯉のグリル祭り イラクのマスグフ:伝統的な川の鯉のグリル祭り イラクのマスグフ:伝統的な川の鯉のグリル祭り イラクのマスグフ:伝統的な川の鯉のグリル祭り
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ページ閲覧数
749
更新
7月 16, 2025

材料

栄養

  • 分量: 4
  • 1人分の量: 丸ごと一匹の魚(約350g/人分)
  • Calories: 500 kcal
  • Carbohydrates: 18 g
  • Protein: 42 g
  • Fat: 28 g
  • Fiber: 3 g
  • Sugar: 7 g
  • Sodium: 790 mg
  • Cholesterol: 98 mg
  • Calcium: 120 mg
  • Iron: 2.7 mg

作り方

  • 1 - 魚を準備する:
    鯉をよく洗い、乾かします。背骨に沿って魚を割いて、蝶のように平らに開き、皮と骨をそのままにします。内臓を取り除きます。数センチごとに深く切り込みを入れ、マリネ液が浸透しやすくします。
  • 2 - マリネ液を作る:
    ボウルにオリーブオイル、フレッシュレモン汁、タマリンドペースト、ターメリック、黒胡椒、塩、にんにく、デーツシロップ(使用する場合)を優しく泡立てます。
  • 3 - コイをマリネする:
    マリネ液を両面にたっぷりとすり込み、魚の切れ目の中までしっかりと行き渡らせてください。鯉を少なくとも15分間休ませてください。
  • 4 - 詰め物と飾り付け:
    切り込みを入れた魚の腹に刻んだトマトとタマネギを詰めます。刻みパセリとルーミを振りかけてください(使用する場合)。
  • 5 - 火をつけろ:
    木の火(できればシトラスや果物の木を使用)を準備し、炭火の上で調理します。屋外のオープングリルや家庭用オーブン(グリルモード)を使用できます。
  • 6 - 魚をグリルする:
    魚の皮を下にして、直立または平らにグリルのラックに置き、熱い炭火の上に乗せます。ゆっくりと焼きながら時々脂を塗り、皮がパリッとし、身が黄金色で香り高くなるまで約45〜60分、火力と厚さによります。均一に火を通すために回転させてください。
  • 7 - 仕上げと盛り付け:
    丁寧に皿に移します。追加のレモン汁を絞り、新鮮なパセリを散らし、熱々のままフラットブレッド、サマックオニオン、季節のピクルスと一緒にお召し上がりください。

イラクのマスグフ:伝統的な川の鯉のグリル祭り :の詳細

Experience Baghdad with aromatic, spice-rubbed river carp, flame-grilled and infused with ancient Mesopotamian flavors.

Baghdad Style Masgouf River Carp: More Than a Feast

Of all the national dishes associated with Iraq, none resound as poetically as Masgouf—a testament to the inimitable union between river, fire, and family. As the mighty Tigris and Euphrates meander through the heart of Mesopotamia, they deliver one of Iraq’s proudest culinary treasures: the ancient river carp. In the hustle of modern Baghdad, as in sleepy riverside towns, preparing Masgouf remains both an art and a celebration, steeped in stories as old as Babylon itself.

History & Deep Roots

Masgouf dates back to at least Sumerian and Assyrian eras. This dish is uniquely Mesopotamian—the carp are native to the region’s slow rivers, prized for their tender, fatty flesh that remains firm throughout slow roasting. Holiday gatherings and diplomatic meetings alike have featured Masgouf, often prepared right on the banks of the river or in garden courtyards where the flavors of wood smoke permeate everything. The split, butterfly-gutted carp, often displayed in glass chillers to entice passersby, is as much a part of Baghdad’s cityscape as its bustling souks and minaret-dotted skyline.

Distinctiveness & Preparation

What sets Baghdad Style Masgouf apart? First, the fish: always river carp, chosen for optimal fattiness. It’s cleaned but left whole and flat, splayed out like an open book—this presentation ensures even heat absorptiamid skewering or grating. Critical too is the marinade: lemon, tamarind or pomegranate molasses, and aromatic garlic craft a balanced tanginess and depth. For a subtle sweetness and authentic touch, date syrup may be drizzled in; this also nods to Iraq’s most beloved fruit.

One of the most beautiful rituals is the grilling method. Instead of being laid directly over the flame, the fish is traditionally mounted upright in a custom rack or propped over wood coals, skin-side out, so the thick layer of fat and bone protects the flesh from burning. Sizzling gently, the marinade caramelizes; slow, radiant heat infuses a delicate smoky aroma, while the frequent basting creates an irresistible, slightly crisp skin. Occasionally, cooks toss branches of lemon or orange wood into the fire, heightening the fragrance and linking the dish ever more deeply with its lush, riverine homeland.

Serving & Cultural Significance

Masgouf is not simply food—it’s occasion, spectacle, and communal gathering. Traditionally, diners tear off flatbread by hand, using it to pick up hot, meltingly moist fish loaded with caramelized edges and tangy bites of tomato. Onions tossed with sumac, pickled vegetables, and a squeeze of fresh lemon typically accompany.

In contemporary Iraq, Masgouf restaurants often point their grills toward the passing foot traffic to tantalize with the scent of slow-roasting fish—even local poetry refers to the aroma as an announcement of hospitality. Sharing Masgouf emphasizes patience; the slow grilling is an emblem of unhurried enjoyment, and hospitality often unfolds around long, low tables set by the riverside.

Tips & Creative Twists

  • Choose Freshness: The best Masgouf comes from the freshest fish. If river carp is unavailable, opt for a meaty freshwater fish like grass carp, catfish, or tilapia, but always select whole, fat-laden specimens.
  • Fire Secrets: True Masgouf uses fruit wood for smoke. In the absence of an open wood fire, simulate by adding soaked wood chips to charcoal or oven grilling with wood planks.
  • No Tamarind?: Substitute pomegranate molasses, lemon zest, or a mix for that signature tartness.
  • Indoor Version: For home cooks without the means to grill over embers, an indoor broiler or grill pan gives good results—watch closely to avoid overcooking!
  • Personal Note: Having prepared Masgouf for Iraqi friends, I’m always amazed by the 'silent respect' that takes over as first bites are savored—proof that even today, some recipes remain poetic links to homeland and hearth.

In Closing

Making Baghdad Style Masgouf River Carp honors a tradition that transcends food, linking conviviality, respect for ingredients, and Mesopotamian identity in each luscious, smoky bite. Invite your diners to eat slowly, with hands if they please, and to share stories amid the aromas of lemon, flame, and history.

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