Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow

Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow

(Sun-Dried Capelin with Willow Catkin Garnish)

(0 Ulasan)
Porsi
2
Ukuran Porsi
1 piring (180 g)
Waktu Persiapan
30 Menit
Waktu Memasak
15 Menit
Total Waktu
11 Jam
Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow
Negara
Masakan
Tingkat
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0
Tampilan halaman
683
Pembaruan
Juli 18, 2025

Bahan

  • 12 whole Capelin segar
    (Ikan kecil Atlantik Utara, sudah dibersihkan dan dibuang isi perut)
  • 20 pieces Kuncup pohon willow segar
    (Kumpulkan hanya kuncup bunga muda yang bisa dimakan, jauh dari tepi jalan dan pestisida.)
  • 2 tbsp Garam laut
    (Sebaiknya serpihan garam laut Cornwall atau Maldon.)
  • 2 tbsp Minyak zaitun
    (diperas dingin untuk cita rasa yang lebih unggul)
  • 1 tsp Kulit lemon
    (kulit lemon Mediterania yang diparut halus, sebaiknya tanpa lilin.)
  • 0.5 tsp Lada hitam pecah
    (Tersusun baru untuk aroma terbaik)
  • 20 grams microgreens
    (tunas kacang polong atau cress liar, untuk hiasan)
  • 0.25 tsp Paprika asap
    (Opsional, untuk menambah aroma asap)

Nutrisi

  • Porsi: 2
  • Ukuran Porsi: 1 piring (180 g)
  • Calories: 328 kcal
  • Carbohydrates: 7 g
  • Protein: 32 g
  • Fat: 18 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 900 mg
  • Cholesterol: 110 mg
  • Calcium: 120 mg
  • Iron: 1.9 mg

Instruksi

  • 1 - Siapkan dan keringkan capelin di bawah sinar matahari.:
    Bilas capelin hingga bersih dan keringkan. Gosokkan garam laut pada bagian dalam dan luar. Susun ikan di rak yang terpapar sinar matahari di kebun yang memiliki sirkulasi udara baik, tutup dengan jaring halus atau muslin untuk menjauhkan hama. Biarkan mengeringkan di bawah sinar matahari selama 5-7 jam, balik sekali di tengah jalan. Capelin seharusnya terasa tegas tetapi sedikit lentur.
  • 2 - Panen dan persiapan kuncup pohon willow:
    Carilah kuncup willow yang muda dan lembut atau peroleh dari sumber makanan liar tepercaya. Bilas perlahan dengan air dingin dan keringkan hingga benar-benar kering. Potong batang yang keras, simpan hanya kuncup yang halus dan berbulu.
  • 3 - Buat catkins menjadi renyah:
    Panaskan 1 sendok makan minyak zaitun dalam wajan di atas api sedang. Tumis catkins yang telah dibersihkan selama 5-7 menit hingga rangup tepat dan sedikit keemasan. Angkat dan tiriskan di atas kertas penyerap minyak.
  • 4 - Capelin matahari kering, digoreng di wajan:
    Olesi capelin kering secara ringan dengan sisa minyak zaitun. Goreng pada api sedang-tinggi sekitar 2-3 menit untuk setiap sisinya, hingga renyah dan keemasan, tetapi tidak gosong. Taburi parutan kulit lemon.
  • 5 - Penyusunan dan Hiasan:
    Atur capelin yang renyah di atas piring besar, taburi dengan genggam besar kuncup willow yang digoreng dan mikrogreens, taburi lada hitam (jika digunakan tambahkan paprika asap). Sajikan segera dengan irisan lemon.

Informasi Lebih Lanjut: Capelin Kering Sinar Matahari dengan Hiasan Ranting Willow

A whimsical English dish featuring sun-dried capelin paired with crispy willow catkin foraged in springtime.

Sun Dried Capelin with Willow Catkin

Summary and Inspiration

Sun Dried Capelin with Willow Catkin is a unique homage to English foraging traditions and the abundant, if underused, riches of its riversides and hedgerows. Drawing from both seabound and landbound treasures, this dish is inventive, whimsical, and true to England’s narrative of evolving gastronomy in connection with its wild landscapes.

Capelin—famously found in the cold North Atlantic and a common presence in the UK’s fisheries— is typically salted or smoked. Here, the classic sun-drying method infuses a distinctly nostalgic sense, evoking salt of the sea and rural summers. Pairing them with ephemeral spring willow catkins, on the other hand, revisits ancestral foraging customs that celebrated nature’s subtle, brief luxuries. The whole is garnished lightly with microgreens and lemon zest, placing new and wild right next to old and time-tested.

History and Cultural Significance

Historically, drying and salting small oily fish like capelin or sprats was not just practical preservation, but also a joyous feature of fairs and markets, from Yorkshire to Cornwall. Such fish were sold in bundles, sometimes toasted over coals on open air stalls. At the same time, willow branches—both majestic riverside willows and their smaller cousins— have played diverse roles across centuries: medicinal uses, crafting, shelter… and yes, food. Young willow catkins are edible and were from time-to-time eaten peasant-style: crisped, candied, or even just fresh in dire springs.

While pulling them together might seem curious, their combination tells an English tale: resourceful, wild, a touch eccentric yet deeply connected to the countryside’s rhythm.

Unique Aspects

The use of sun-dried fish echoes historical English preservation techniques but with a modern, forager's twist thanks to the willow catkin. Catkins, subtle and fleeting, add gentle crunch and visual whimsy, evoking late spring meadows.

Preparing this recipe connects the present to the past— channeling Tudor resourcefulness and Victorian curiosity for native plants. Serving it as an appetizer lets guests travel instantly to riverbanks dotted with willow trees, amid the briny closeness of the sea.

Tips & Notes

  • Always confirm local regulations about foraging and eat only species you can positively identify. Never harvest from sprayed or polluted locations.
  • If capelin isn't available, sprats or fresh sardines are close substitutes.
  • For those cautious about wild foods, the fried catkins may be omitted or replaced with crispy seaweed or watercress.
  • To sun-dry successfully in England’s fickle climate, pick the brightest, windiest days or use an oven at very low heat to finish drying.

Final Thoughts

“Sun Dried Capelin with Willow Catkin” bridges the sea and woodland, ancient preservation and wild spring foraging. Pad it out with dark rye bread and pickled onions for a fuller meal— or serve simply as an unforgettable, conversation-starting starter. However you present it, you’ll impart the sense of English countryside ingenuity— deeply rooted, yet ever-renewed— with every savory, surprising bite.

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