Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih

Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih

(Tarragon Chickpea & Olive Empanadas – Savory English Fusion)

(0 Ulasan)
Porsi
4
Ukuran Porsi
2 empanadas (about 200g)
Waktu Persiapan
35 Menit
Waktu Memasak
30 Menit
Total Waktu
1 hr 5 Menit
Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih
Negara
Masakan
Tingkat
Suara
0
Tampilan halaman
15
Pembaruan
Agustus 08, 2025

Bahan

Nutrisi

  • Porsi: 4
  • Ukuran Porsi: 2 empanadas (about 200g)
  • Calories: 525 kcal
  • Carbohydrates: 58 g
  • Protein: 13 g
  • Fat: 26 g
  • Fiber: 8 g
  • Sugar: 3 g
  • Sodium: 870 mg
  • Cholesterol: 35 mg
  • Calcium: 98 mg
  • Iron: 3.2 mg

Instruksi

  • 1 - Prepare the Filling:
    In a skillet over medium heat, add olive oil. Sauté red onion for 4 minutes, then add garlic and cook until fragrant, about 1 minute.
  • 2 - Flavor base:
    Stir in lemon zest, tarragon, cumin, salt, and pepper; cook for 1 minute. Add chickpeas, mashing some with a fork, and olives. Mix thoroughly and cook another 2 minutes. Remove from heat and let cool.
  • 3 - Prepare pastry rounds:
    Unroll the pastry sheet and cut out 8 circles (about 10-12cm diameter each) using a cookie cutter or glass. Gather the scraps, re-roll, and cut more if needed.
  • 4 - Fill and seal empanadas:
    Place 2 tablespoons of cooled filling onto each pastry round. With a moistened fingertip, dampen edge, fold over, and seal, crimping edges with a fork.
  • 5 - Glaze and Bake:
    Arrange empanadas on a lined baking tray. Brush tops lightly with beaten egg (or plant milk). Bake in a preheated oven (200°C/180°C fan/gas 6) for 25 minutes, until golden brown and flaky.

Informasi Lebih Lanjut: Empanada Kacang Arab & Zaitun Berinfus Tarragon – Fusi Rasa Inggris yang Gurih

Golden pastry pillows brimming with herbed chickpeas, briny olives, and fragrant tarragon.

Tarragon Infused Chickpea and Olive Empanadas: An English Twist

Empanadas, the iconic hand pies of the Spanish and Latin American world, traditionally subsume warming, hearty meats within golden crusts. This unique version — inspired by the United Kingdom’s love of pies, Mediterranean flavors, and the subtle, fragrant beauty of tarragon — charts a bold new course focused on vibrant vegetarian filling.

The Vision Behind the Recipe

Celebrated for its slight aniseed aroma and ability to elevate simple dishes, tarragon is often found in Continental European cooking, especially in sauces for poultry and fish. However, its brisk, herbal touch pairs beautifully with mellow chickpeas and the saline snap of black olives. Fusing rustic English baking techniques with Mediterranean flavors, these empanadas are crafted for those who savor sophistication in an easy-to-eat package — perfect for picnics, casual grazing at gatherings, or a make-ahead lunchbox treat.

Cultural Roots & Modern Adaptation

Though empanadas are not native to the UK, the concept is in firm and respectful conversation with traditional Cornish pasties and savory pies. Here, the portable, crimped parcel is given the English kitchen treatment through herb choice, subtle seasoning, and a ready-rolled pastry, favoring accessibility common to modern British cooking.

Chickpeas and olives also seek to reflect the cross-continental flow of influence: Britain’s enthusiasm for Mediterranean pantry staples in the last century translates easily into this fusion, underscored by the twist of lemon and understated tarragon in every bite.

Tips and Customizations

  • Pastry: For ultimate convenience, shop-bought shortcrust does the trick, but keen bakers may prefer a homemade dough (enriched with cheddar, perhaps).
  • Vegan Adaptation: Swap egg glaze for oat or almond milk, and ensure pastry is dairy-free.
  • Filling Variations: Mix in capers, sun-dried tomatoes, or swap in green olives for dramatic color contrast.
  • Make Ahead: Empanadas keep in the fridge for 3-4 days, or freeze before baking for freshly baked treats any time.
  • Serving Ideas: Delicious warm or at room temperature, these go splendidly with a tangy cherry tomato salad or minted yogurt dip.

Noteworthy Nuances

What sets these empanadas apart is tarragon’s starring role. Few hand pies can claim such aromatic depth; the lacy green herb injects brightness that lifts the classic, creamy chickpea interior out of the ordinary. Lemon zest completes the British–Mediterranean handshake, and there’s warmth and relish in every bite, yet nothing overwhelming: this is an elegant balance of wholesome ingredients and subtle herbs.

The Broader Canvas

While the origin of empanadas lies distant from English soil, their journey into the global kitchen is a testament to food’s power to cross cultures. In offering a plant-based, herbaceous alternative to both traditional empanadas and heavier pies, this recipe represents the pluralistic, open spirit that defines so much of contemporary British eating.

Whether gracing your next afternoon tea, leading the charge at Meatless Monday, or providing a centerpiece for a shared feast, these tarragon-infused hand pies are sure to surprise and delight — bringing together botanicals and pantry staples in a distinctly English celebration of global flavors.

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