Sörgårdens Rårörda Nyponsoppa: Sup Buah Rosehip Bergaya Rustik Swedia
(Sörgårdens Rårörda Nyponsoppa: Rustic Swedish Rosehip Soup)
(0 Ulasan)
Bahan
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300 grams Fresh rosehips
(Stemmed and washed)
-
80 grams Gula
(Adjust to taste, can substitute with honey)
-
200 ml Air
(Cold or room temperature)
-
1 tbsp Jus lemon
(Jus yang baru diperas)
-
1 piece Batang kayu manis
(For garnish (optional))
(Stemmed and washed)
(Adjust to taste, can substitute with honey)
(Cold or room temperature)
(Jus yang baru diperas)
(For garnish (optional))
Nutrisi
- Porsi: 4
- Ukuran Porsi: 1 bowl (250ml)
- Calories: 120 kcal
- Carbohydrates: 28 g
- Protein: 1 g
- Fat: 0.5 g
- Fiber: 6 g
- Sugar: 20 g
- Sodium: 2 mg
- Cholesterol: 0 mg
- Calcium: 45 mg
- Iron: 0.8 mg
Instruksi
-
1 - Prepare rosehips:
Remove stems and blossom ends from fresh rosehips and wash thoroughly in cold water.
-
2 - Mash the rosehips:
In a mixing bowl, crush the rosehips gently with a fork or pestle until the pulp starts releasing juices.
-
3 - Add sugar and water:
Pour in sugar and water, stirring gently to combine everything into a thick, chunky soup.
-
4 - Add Lemon Juice:
Optionally add freshly squeezed lemon juice to brighten the flavor and stir well.
-
5 - Chill and Serve:
Cover and refrigerate the soup for at least 30 minutes if serving cold, or enjoy immediately at room temperature with a cinnamon stick garnish.
Remove stems and blossom ends from fresh rosehips and wash thoroughly in cold water.
In a mixing bowl, crush the rosehips gently with a fork or pestle until the pulp starts releasing juices.
Pour in sugar and water, stirring gently to combine everything into a thick, chunky soup.
Optionally add freshly squeezed lemon juice to brighten the flavor and stir well.
Cover and refrigerate the soup for at least 30 minutes if serving cold, or enjoy immediately at room temperature with a cinnamon stick garnish.
Informasi Lebih Lanjut: Sörgårdens Rårörda Nyponsoppa: Sup Buah Rosehip Bergaya Rustik Swedia
Sörgårdens Rårörda Nyponsoppa
Sörgårdens Rårörda Nyponsoppa is a beloved traditional Swedish rosehip soup, celebrated for its rustic simplicity and bright, natural flavors. Unlike the boiled variations, this raw, hand-mashed version preserves delicate vitamin C and natural berry fibers, making it a nutritious yet comforting Swedish delicacy enjoyed in autumn and winter months.
Fresh rosehips — the fruit of the wild rose — are high in antioxidants and vitamin C. When seasonally abundant, Swedes collect and prepare them by gently crushing to release their tangy flesh that’s then stirred together with just enough sugar and water to enhance the inherent sweetness without overpowering the fruity brightness.
The addition of a splash of lemon juice lends fresh acidity and an aromatic balance, while a cinnamon stick in the bowl evokes cozy northern European traditions. Sörgårdens Rårörda Nyponsoppa can be served chilled on a warm day or room temperature, making it highly versatile. It’s typically enjoyed as a light dessert or afternoon treat, often accompanied by toasted bread or homemade almond cookies.
Its cultural significance lies in its handcrafted origin — a recipe passed down in countryside homes emphasizing minimalism and respect for seasonal, wild-foraged ingredients. Preparation requires no cooking, thus preserving both texture and nutrients, appealing to contemporary health-conscious home cooks.
Tip: To enhance texture, some incorporate a touch of crushed lingonberries for tart contrast or thickened yogurt stirring on serving. Whether you embrace the authentic simple recipe or add creative personal touches, Sörgårdens Rårörda Nyponsoppa shines as an emblem of Scandinavian culinary heritage steeped in nature, warmth, and understated elegance.
