जंगली हिरण और जंगली चावल की गोभी के रोल

जंगली हिरण और जंगली चावल की गोभी के रोल

(Wild Venison & Wild Rice Cabbage Rolls)

(0 समीक्षाएँ)
परोसने की संख्या
4
सेवा आकार
2 rolls (~250g)
तैयारी का समय
35 मिनट
पकाने का समय
50 मिनट
कुल समय
1 hr 25 मिनट
जंगली हिरण और जंगली चावल की गोभी के रोल
स्तर
वोट
0
पृष्ठ दृश्य
29
अद्यतन
जून 16, 2025

सामग्री

पोषण

  • परोसने की संख्या: 4
  • सेवा आकार: 2 rolls (~250g)
  • Calories: 437 kcal
  • Carbohydrates: 32 g
  • Protein: 27 g
  • Fat: 22 g
  • Fiber: 7 g
  • Sugar: 7 g
  • Sodium: 596 mg
  • Cholesterol: 89 mg
  • Calcium: 131 mg
  • Iron: 4.2 mg

निर्देश

  • 1 - Prep the Cabbage:
    Bring a large pot of salted water to a boil. Carefully peel 8–12 large cabbage leaves. Blanch 2–3 minutes until flexible but not mushy. Dunk immediately in cold water, drain, and pat dry.
  • 2 - Prepare the Filling:
    Heat 1 tbsp olive oil in a pan. Sauté onion, garlic, and mushrooms until softened, around 5 minutes. Add grated carrot, venison, salt, pepper, and thyme. Cook until the meat is browned and juices evaporate (~7 minutes).
  • 3 - Mix and Bind:
    Transfer mixture to a bowl. Stir in wild rice, roasted hazelnuts, rosemary, breadcrumbs, and beaten egg. Add crushed juniper berries now, if using. Mix thoroughly and let cool slightly.
  • 4 - Stuff the Cabbage Leaves:
    Place ~2 tbsp filling on each cabbage leaf’s base. Fold in sides, then roll up tightly towards the top. Place seam-side down.
  • 5 - Assemble and Bake:
    Preheat oven to 180°C. Arrange rolled leaves, seam-side down, in a greased roasting dish. Pour venison or beef stock over rolls. Cover tightly with foil.
  • 6 - Bake:
    Bake covered for 30 minutes. Remove foil and bake 10 minutes more for lightly browned tops.
  • 7 - Serve and Garnish:
    Drizzle with olive oil, spoon with a little stock, and garnish with fresh parsley. Dollop cranberry sauce on the side for a fruity finish.

जंगली हिरण और जंगली चावल की गोभी के रोल :के बारे में ज़्यादा जानकारी

Earthy cabbage rolls filled with wild rice and venison, inspired by English woodland flavors.

The Story of 'Jungle Hearts Cabbage Rolls'

Bringing together the heartiness of English hunting traditions and the comfort of home-style fare, Jungle Hearts Cabbage Rolls is my creative ode to woodland feasts and contemporary healthy dining. This recipe celebrates two beloved English ingredients: savory cabbage (especially vibrant from regional allotments) and lovely wild game meats—here, venison standing richly at the center. Wild rice and woodland aromatics complete the medley.

While cabbage rolls originate in Eastern and Central Europe (like Polish 'gołąbki' or Russian 'golubtsy'), their adaptability and seasonality have made them beloved across Britain’s wintry kitchens as well. Roasted game is a mark of English culinary history, symbolizing rural bounty and respectful, nose-to-tail traditions.

In Jungle Hearts Cabbage Rolls, rolling blanched cabbage leaves around a mosaic of wild rice, earthy mushrooms, and lean, mineral-rich venison means every bite is layered and deeply satisfying. I chose juniper berries to echo the scents of ancient woodlands and added toasted hazelnuts for a lovely woodsy crunch, though these may be skipped for sensitivity concerns. These fillings not only pack flavor, but they’re nutritious: venison, for instance, is lower in fat and high in protein, while wild rice boosts fiber and antioxidants. The cranberry sauce isn’t just an English Sunday-roast nod—it cuts beautifully through the dish’s earthiness, offering visual contrast and a tangy strike.

Tips and Notes

  • Don't overcook the cabbage: Aim for just-flexible leaves—too soft and they’ll dissolve during further baking.
  • Substitutions: Can’t find venison? Use turkey mince, organic beef, or even mixed mushrooms for a vegetarian version.
  • Foraged Flavors: If you love woodland walks and edibles, chestnut mushrooms and hazelnuts give that robust ‘forest floor’ depth extra evocative of the English countryside in autumn.
  • Make Ahead: Roll up your uncooked cabbage parcels and keep them refrigerated (in a sealed dish) for up to 24 hours. Add stock and bake when you’re ready!

Cultural Significance

While recipes like Stuffed Cabbage symbolize welcome and comfort across many cultures, this fusion leans into the English heart for local, sustainable, and foraged foods—celebrating respect for what’s at hand and what’s been traditional for centuries. In Britain, there’s a beautiful culinary movement toward reevaluating game and native ingredients as part of mainstream cooking—nothing says 'country kitchen’ like the flavors of hunt and hedgerow revived on a weekday table, dolled up with modern sensibility!

Unique Aspects

What truly sets Jungle Hearts Cabbage Rolls apart is the synergy between the sophisticated meatiness of venison, the aromatic grace of juniper and thyme, and that pleasant woodiness shaped by our English forests’ mushrooms and nuts. Finished with a touch of tart cranberry, it offers a balance rare even in many restaurant kitchens.

Serving Choices

Pair these rolls with a silky parsnip purée or thick-cut, roasted root vegetables—a hearty red wine wouldn't be amiss! Try scattering a few whole roasted hazelnuts and threads of fresh thyme on top just before serving, alongside that eye-catching cranberry accent.

My Personal Take

Creating this recipe, I felt a joyful sense of reimagining a classic. You experience the alchemy of simple ingredients transforming with thought and tradition—evoking grand old hunting tales and contemporary dining rooms alike. These are cabbage rolls to serve at a family feast, a dinner with fellow nature-lovers, or simply a chill, autumn night in. Here’s to re-discovering the comfort of the English wild—one roll at a time.

विधि को रेट करें

टिप्पणी और समीक्षा जोड़ें

उपयोगकर्ता समीक्षाएँ

0 समीक्षाओं के आधार पर
5 स्टार
0
4 स्टार
0
3 स्टार
0
2 स्टार
0
1 स्टार
0
टिप्पणी और समीक्षा जोड़ें
हम आपका ईमेल किसी और के साथ कभी साझा नहीं करेंगे।