विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू

विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू

(Exotic Desert Date & Lamb Haris Stew)

(0 समीक्षाएँ)
परोसने की संख्या
4
सेवा आकार
1 कटोरा (300g)
तैयारी का समय
30 मिनट
पकाने का समय
2 घंटे
कुल समय
2 hr 30 मिनट
विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू
स्तर
वोट
0
पृष्ठ दृश्य
5
अद्यतन
अगस्त 14, 2025

सामग्री

पोषण

  • परोसने की संख्या: 4
  • सेवा आकार: 1 कटोरा (300g)
  • Calories: 600 kcal
  • Carbohydrates: 58 g
  • Protein: 36 g
  • Fat: 25 g
  • Fiber: 8 g
  • Sugar: 16 g
  • Sodium: 700 mg
  • Cholesterol: 98 mg
  • Calcium: 60 mg
  • Iron: 5 mg

निर्देश

  • 1 - Prepare and Sear Lamb:
    Pat lamb cubes dry. Heat olive oil in a large, heavy-bottomed pot. Add lamb in batches and brown on all sides. Set aside.
  • 2 - Sauté Aromatics:
    In the same pot, add onions and carrots. Sauté for 5 min until fragrant and browned. Stir in crushed garlic and spices; cook for another 2 min.
  • 3 - Build the Stew Base:
    Return browned lamb to pot. Add barley, sliced dates, thyme, salt, pepper. Mix well.
  • 4 - Simmer Slowly:
    Pour in hot stock. Bring to boil, then reduce heat to low. Cover pot; simmer gently for 1.5 hours, stirring occasionally, until lamb is very tender and barley is cooked.
  • 5 - Garnish & Serve:
    Adjust seasoning as needed. Stir in lemon zest if using. Serve garnished with fresh coriander in warm bowls.

विस्मयकारी मिठाई खजूर और भेड़ का मांस हरिस स्टू :के बारे में ज़्यादा जानकारी

An aromatic English-inspired lamb and date stew, sweetened with spice and slow-cooked for rich, warming flavors.

Desert Date & Lamb Haris: A Fusion of Hearty Comfort and Subtle Sweetness

A Modern English-Arabic Hybrid

Desert Date & Lamb Haris is a creative, warming stew—a modern twist on traditional English lamb and barley stews with the evocative addition of sweet Medjool dates and Middle Eastern spice. This dish is inspired by both the iconic English haris (or harees/harissa) genre of pottage or thick porridge and intermingled with North African or Arabian trains of flavors, making it a unique blend rarely found outside inventive kitchens.

Often, classic British lamb stews focus on robust root vegetables and herbs. However, in Desert Date & Lamb Haris, barley is retained for authenticity and textural interest, while spices like cumin and cinnamon, and the gently caramelized dates, bring a whisper of the Arabian desert, where dried fruits often embolden and balance rich meats. A single stew echoing comfort, sustenance, celebration, and cross-cultural culinary storytelling.

History & Cultural Significance

Traditional English haris or harees (sometimes called 'horse' in slang for barley-based gruels in medieval England) were peasant food: sustaining, thick, and capable of stretching a little meat with grains over an open hearth. This modern iteration pays homage to medieval English tastemakers who imported dates and spices from the Levant through robust trade during the Crusades, when aromatic spices began appearing on royal and noble tables.

In much of the Arab world, similar concoctions featuring slow-cooked grains and protein, sweetened with a subtle touch of fruit (particularly during Ramadan and festival times), symbolize prosperity, generosity, and the crossing of boundaries between East and West. By adding dates to traditional English lamb and barley stew, this recipe playfully links English game history, the warmth of celebratory stews, and the lush flavors of Middle Eastern hospitality.

Unique Features & Modern Thoughts

  • Flavor Fusion: The mellow warm flavor of slow-cooked lamb, sweet caramel of dates, umami from stock, and bright accents from cinnamon and cumin sing together in a single, satisfying spoonful.
  • Texture: Creamy, chewy barley partners with meltingly tender lamb, punctuated by fleeting bites of soft, toffee-like dates.
  • Make-Ahead Friendly: Like all great stews, this dish grows deeper, fuller, and more interesting overnight.
  • Dietary Adaptable: Substitute beef or plant-based protein for lamb, or go wheat-free with gluten-free grains.

Serving Suggestions

Serve hot in wide bowls with fresh artisan bread, over buttery mashed potatoes, or with a side of lightly dressed greens—the ideal fireside or holiday dinner. Brighten just before serving with a squeeze of lemon and sprinkle of coriander to contrast the earthy-sweet stew with lively freshness.

Tips & Notes

  • For best results: Use fresh spices, take time browning the lamb (don’t rush!), and use good stock.
  • Make it a feast: Accompany with couscous, a yogurt and cucumber salad, or slow-roasted seasonal root vegetables.
  • Leftovers: The flavors meld and intensify the next day. Freeze in tubs for up to 2 months.
  • Balance: If dates are very sticky-sweet, throw in a splash of vinegar towards the end for cut and brightness.

Final Thought

Desert Date & Lamb Haris encapsulates the heart of the historic English pot and the heady, generous flavors of Middle Eastern hospitality—nurturing, warming, brilliantly balanced. It tells a story of trade, warmth, and our endless appetite for novelty rooted in soul-soothing tradition.

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