Grillade de Homard de la Vallée Waghi : Délice Rustique du Pacifique

Grillade de Homard de la Vallée Waghi : Délice Rustique du Pacifique

(Waghi Valley River Lobster Bake: Rustic Pacific Delight)

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Portions
4
Taille de portion
1 serving (1/4 lobster with sides approx. 300g)
Temps de préparation
30 Minutes
Temps de cuisson
35 Minutes
Temps total
1 hr 5 Minutes
Grillade de Homard de la Vallée Waghi : Délice Rustique du Pacifique
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0
Vues de page
294
Mise à jour
avril 29, 2025

Ingrédients

Nutrition

  • Portions: 4
  • Taille de portion: 1 serving (1/4 lobster with sides approx. 300g)
  • Calories: 480 kcal
  • Carbohydrates: 15 g
  • Protein: 52 g
  • Fat: 25 g
  • Fiber: 2 g
  • Sugar: 3 g
  • Sodium: 850 mg
  • Cholesterol: 210 mg
  • Calcium: 120 mg
  • Iron: 3 mg

Instructions

  • 1 - Prepare Lobster:
    Split each lobster in half lengthwise. Clean and remove the vein. Set aside on a baking tray.
  • 2 - Make Aromatic Coconut Mixture:
    In a bowl, mix coconut cream with crushed lemongrass, minced garlic, grated ginger, chopped chili (if using), lime juice, sea salt, and black pepper. Let it infuse for 5 minutes.
  • 3 - Add Herbs and Coat Lobsters:
    Finely chop wild basil leaves. Remove lemongrass stalks from the cream mixture, stir in the basil leaves, then generously baste the lobster halves with this aromatic mixture.
  • 4 - Top with Breadcrumbs and Butter:
    Sprinkle the lobster halves with bread crumbs and drizzle melted butter evenly on top to create a golden crust once baked.
  • 5 - Bake Lobsters:
    Preheat oven to 180°C (356°F). Place the baking tray in the oven and bake for about 30–35 minutes until the lobster meat is opaque and bread crumbs are golden brown.
  • 6 - Serve:
    Carefully transfer lobsters to plates. Garnish with additional lime wedges. Serve hot, ideally with steamed taro or a light salad.

En savoir plus sur: Grillade de Homard de la Vallée Waghi : Délice Rustique du Pacifique

A sumptuous baked lobster dish from Papua New Guinea’s Waghi Valley infused with local herbs and tropical spices.

About Waghi Valley River Lobster Bake

This dish celebrates the unique flavors and culinary traditions of Papua New Guinea’s Waghi Valley, known for its pristine freshwater sources. The fresh river lobster is central to this culturally rich recipe, combining locally-sourced ingredients such as wild basil and lemongrass to reflect the region’s vibrant...

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