Ragoût d'agneau au tamarin et carvi, une touche britannique

Ragoût d'agneau au tamarin et carvi, une touche britannique

(Tamarind-Caraway Lamb Shank Stew, a British Twist)

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Portions
4
Taille de portion
1 shank with sauce (approx. 350g)
Temps de préparation
35 Minutes
Temps de cuisson
3 Heures
Temps total
3 hr 35 Minutes
Ragoût d'agneau au tamarin et carvi, une touche britannique Ragoût d'agneau au tamarin et carvi, une touche britannique Ragoût d'agneau au tamarin et carvi, une touche britannique Ragoût d'agneau au tamarin et carvi, une touche britannique
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Mise à jour
septembre 25, 2025

Ingrédients

Nutrition

  • Portions: 4
  • Taille de portion: 1 shank with sauce (approx. 350g)
  • Calories: 740 kcal
  • Carbohydrates: 14 g
  • Protein: 62 g
  • Fat: 48 g
  • Fiber: 3 g
  • Sugar: 7 g
  • Sodium: 980 mg
  • Cholesterol: 180 mg
  • Calcium: 110 mg
  • Iron: 5.7 mg

Instructions

  • 1 - Prepare and Season Lamb:
    Pat lamb shanks dry with paper towels; season generously all over with salt and black pepper.
  • 2 - Brown shanks:
    Heat olive oil in a large heavy-bottomed pot over medium-high heat. Sear lamb shanks in batches until golden brown on all sides. Set aside.
  • 3 - Sauté Aromatics:
    Reduce heat to medium. In the same pot, add onions and sauté until softened and lightly caramelized. Mix in garlic, ginger, and crushed caraway seeds, stirring until fragrant—about 2 minutes.
  • 4 - Add tomato & tamarind:
    Stir in tomato purée, tamarind paste, and, if using, ground coriander. Cook for another 2 minutes to deepen flavors.
  • 5 - Deglaze and Build Sauce:
    Pour in stock while scraping any browned bits on the bottom. Stir in demerara sugar and add bay leaves if desired.
  • 6 - Braise shanks:
    Return lamb shanks to the pot; cover and simmer over very low heat for 2 to 2.5 hours, turning occasionally, until meat is tender and nearly falling off the bone.
  • 7 - Rest and Garnish:
    Once lamb is done, remove from heat. Let rest for 5 minutes before plating. Spoon over braising sauce and garnish with coriander leaves.

En savoir plus sur: Ragoût d'agneau au tamarin et carvi, une touche britannique

Tender lamb shank braised in tamarind and caraway, rich and aromatic.

Tamarind & Caraway Lamb Shank Tabeekh: Connecting Worlds Through a Stew

Tabeekh—meaning “stew” in Arabic—has been at the heart of comfort cooking through centuries, especially in the diverse and storied kitchens of the Middle East and the British Isles. Tamarind & Caraway Lamb Shank Tabeekh takes that soul-warming European slow-braised lamb profile and interests it with an assertively tangy base and aromatics drawn from both English and Middle Eastern tradition. This unique creation brings together the British concept of robust, oven-braised lamb and the vital tamarind-caramel tang, a favored ingredient throughout the Levant and South Asian cooking cultures—but rarely seen in traditional English dishes.

At its core are shanks—the king of comfort cuts. Slow-braising them allows the tough connective tissue within to dissolve seamlessly into velvety richness. Drawing inspiration from several cultures, the base is built around a marriage of onions, garlic, and ginger, reminiscent of countless British and Middle Eastern stews. Caraway seeds, though more common to British ryebread or European bakes, bring an almost mysterious citrus-and-anise scent that pairs captivatingly with lamb and the earthy zing of tamarind.

Uniqueness and Culinary Significance

Typically, English lamb stews might highlight mint, pearl barley, red wine, or root vegetables, but rarely do they adventure into the realm of tamarind's puckering tang or the toasted notes of caraway as primary drivers of flavor. This recipe makes a statement, borrowing the vibrancy of ingredients more often found in Indian, Turkish, or North African kitchens, and balancing it with tried-and-true British methods like slow stovetop or oven braising. The inclusion of tomato purée distills body and hint of sweetness, traditionally found in some regional English pies and hotpots.

Tamarind paste's inclusion was inspired by the historical global influences on British cuisine—trade expeditions of the colonial era saw exotic spices, citrus, ginger, and tamarind from India and far-flung colonies imbuing royal feasts with never-before-tasted complexity. Combined with the caramel, herbal sweetness of caraway, the end result is at once cutting-edge and classic.

Cooking Tips & Serving Suggestions

  • When browning the lamb, patience is crucial. Proper caramelization adds vital depth and helps create the unmistakable fond that boosts the sauce’s flavor.

  • Tamarind paste varies from sweet-shellac to brutally sour. Always taste before you add sugar and adjust accordingly; you want tang, not astringency.

  • For a true fusion meal, serve the shanks over a creamy celeriac mash or gently spiced couscous. A crusty loaf or wild rice pilaf also soaks up the sauce delightfully.

  • If you crave a gluten-free accompaniment, try simple steamed carrots or sautéed British greens enlivened with a little caraway seed.

  • For an intensified sauce, remove cooked lamb, reduce sauce on high for 10 minutes until thickened, then return lamb shanks to rewarm before garnish.

History & Personal Touch

As someone passionately invested in global food history and personal expression through recipe creation, I find this dish perfectly nestled between adventure and comfort. Each element pays homage to substantive, honest, slow-cooked British cuisine—yet explores imaginative uses of beloved spices and flavorings from abroad. Serving this at a feast bridges centuries and continents, and each bite pays witness to the centuries-old tradition of kitchens being places of convergence—of memory, migration, and marvelously layered tastes.

This lamb tabeekh would not be out of place next to Sunday roasts—while inviting a conversation about global palates and cultural intermingling. Ultimately, food is invention: this Tamarind & Caraway Lamb Shank Tabeekh elevates the rulebook, making an indelible mark on your table and a conversation starter between worlds.

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