كتف الأرانب الألزاسي مع صلصة البرقوق الحلوة

كتف الأرانب الألزاسي مع صلصة البرقوق الحلوة

(Alsatian Rabbit Saddle with Sweet Prune Sauce)

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الحصص
4
حجم الحصة
طبق واحد (250 جم)
وقت التحضير
35 دقائق
وقت الطهي
1 hr 20 دقائق
الوقت الإجمالي
1 hr 55 دقائق
كتف الأرانب الألزاسي مع صلصة البرقوق الحلوة
الدولة
المستوى
الأصوات
0
مشاهدات الصفحة
2
تحديث
يوليو 19, 2025

المكونات

التغذية

  • الحصص: 4
  • حجم الحصة: طبق واحد (250 جم)
  • Calories: 390 kcal
  • Carbohydrates: 27 g
  • Protein: 33 g
  • Fat: 15 g
  • Fiber: 3 g
  • Sugar: 14 g
  • Sodium: 860 mg
  • Cholesterol: 95 mg
  • Calcium: 68 mg
  • Iron: 2.9 mg

التعليمات

  • 1 - Soak Prunes:
    Soak the prunes in 100 ml hot water for 15 minutes. This softens them and infuses them with moisture. Set aside.
  • 2 - Prepare Rabbit Saddle:
    Carefully pat the rabbit saddle dry. Season both sides generously with salt and pepper.
  • 3 - Brown the Rabbit:
    Heat olive oil and 20g butter in a heavy skillet. Brown rabbit saddle on both sides until golden. Remove and set aside.
  • 4 - Sauté Aromatics:
    Lower heat, add chopped shallots and garlic to the same pan. Sauté gently until fragrant but not browned, about 5-8 min.
  • 5 - Deglaze & Reduce:
    Pour in white wine, scraping up sugars from the pan. Let reduce by half over medium-high heat, intensifying flavors.
  • 6 - Braise with Prunes:
    Return rabbit to the pan with soaked prunes and soaking liquid. Add thyme, bay, (juniper if using), pour in stock. Cover, simmer very gently for 25 min.
  • 7 - Finish, Rest & Sauce:
    Remove rabbit and prunes, keep warm. Remove herbs. Boil sauce to thicken. Optional: Whisk in cream and remaining butter for silky finish. Taste, season, strain if very smooth is desired.
  • 8 - Plate & Garnish:
    Slice saddle, arrange with prunes, nap with rich sauce. Garnish with fresh herbs. Serve hot, ideally with spätzle or seasonal vegetables.

المزيد عن : كتف الأرانب الألزاسي مع صلصة البرقوق الحلوة

Succulent rabbit saddle braised in Alsatian wine and plums with aromatic herbs, creating a sweet-savory masterpiece.

Râble de Lapin aux Prunes d’Alsace: A Taste of Heritage

Few dishes are so steeped in both regional specificity and culinary elegance as 'Râble de Lapin aux Prunes d’Alsace.' This creation melds tender Medditerranean-fed rabbit saddle with sensual, ruby-hued Alsace plums (prunes), results in a gently braised, slightly sweet, slightly savory entrée. Alsace, nestled between France and Germany, is renowned for its sophisticated use of local produce—juicy stone fruit, vivid wines, woodsy herbs—and its food expresses a fusion of robust flavors and finesse. At festive tables throughout the lush Rhine valley, rabbit meats centuries-old traditions and fruity abundance.

Historical Context & Cultural Meaning

While rabbit is now considered delicately exotic in some countries, it once composed the humble backbone of Alsatian household fare. Practical Alsacians filled their potages and bouchées with hearty vegetables, wild and farmed proteins—often rabbit or hare. Plum orchards spread along picturesque half-timbered villages offer prune harvest not only for desserts, but also to add depth to main dishes. Combining fruit with game or cured meats is typical of cold-winter regions; in Alsace, it's a culinary nod to natural preservation and clever sweetness management before refined sugars were standard.

Chicken and pork are common, but rabbit's light, fragrant flesh elevates a celebratory meal: lower in fat, high in nutrients, and uniquely absorbent of wine and aromatics. This dish bridges the strongly rustic French countryside with banquet refinement, particularly when paired with a glass of cold Riesling.

Chef’s Notes, Substitutions & Unique Touches

  • Rabbit saddle brings lean sophistication. If unavailable, substitute chicken thighs, bone-in pork loin, or even Cornish game hen, though the result will differ in delicacy.
  • Prunes aside from Ryan, yield depth and aroma—seek Alsatian ones for authenticity, though Italian or Californian prunes will also work.
  • Wine choice matters. A quality dry Riesling or Pinot Blanc preserves the regional essence. Don’t worry about perfection; any not-too-sweet, aromatic white wine will yield delicious results.
  • Fear not the juniper—this is a deeply Alsatian wilderness flavor note, reminiscent of bordering Black Forest scents, but purely optional.
  • Those new to butchery should ask the butcher to debone the saddle; whole pieces yield a more polished presentation, but jointed parts cook similarly well for comfort.

Serving Suggestions: Serve atop homemade spätzle, egg noodles, pomme purée, farro risotto, or roasted root vegetables. A few oven-caramelized baby carrots and wilted escarole accentuate the personality. Alsatian offerings often accompany tangle onions or a rye bread roll to mop up sauce.

Wine Pairing: With its tender game, fruity heart, and light cream finish, the obvious match is the selfsame Riesling that you've cooked with. Its vibrancy and minerality cleanse the palate artfully between each honeyed-marrowful bite.

Unique Aspects & Modern Touch

What sets this aside from typical French ragouts is the interplay between light, earthy rabbit and the robust, almost perfumed character of prunes tinged by wine. There’s charm in every layer—gentle browning develops a background depth, stock enriches, and the finish comes as a butter-whisked, silk-textured sauce caressing every morsel. Modern home cooks may be surprised by how rewarding (and, with involvement, easy) it can be with a few measured steps.

Personal Thought: If, like me, the idea of serving something history-soaked and transformative appeals to you, prepare this for a special fall invitation or holiday lunch. The aromas alone—frying shallots, sizzling rabbit, simmered prune syrupping in Riesling—turn any dwelling into a jubilant shared home. To taste, to savor, this is Alsace in a plate and a journey through tradition to present.

Bon appétit!

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