Món Gnocchi Gà Bí Ngô Kem Mịn Màng

Món Gnocchi Gà Bí Ngô Kem Mịn Màng

(Creamy Pumpkin Chicken Gnocchi Delight)

(0 Đánh giá)
Khẩu phần
4
Kích thước khẩu phần
1 bát (300g)
Thời gian chuẩn bị
20 Phút
Thời gian nấu
25 Phút
Tổng thời gian
45 Phút
Món Gnocchi Gà Bí Ngô Kem Mịn Màng
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tháng 6 04, 2025

Nguyên liệu

Dinh dưỡng

  • Khẩu phần: 4
  • Kích thước khẩu phần: 1 bát (300g)
  • Calories: 580 kcal
  • Carbohydrates: 45 g
  • Protein: 38 g
  • Fat: 28 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 600 mg
  • Cholesterol: 110 mg
  • Calcium: 150 mg
  • Iron: 3 mg

Hướng dẫn

  • 1 - Prepare Ingredients:
    Cut chicken into bite-sized pieces, mince garlic, chop sage leaves, and gather all other ingredients.
  • 2 - Cook Chicken:
    Heat olive oil in a large skillet over medium heat. Add chicken pieces, season with salt and pepper, and cook until golden and fully cooked, about 6-8 minutes. Remove and set aside.
  • 3 - Sauté Garlic and Sage:
    In the same skillet, add a bit more olive oil if needed. Sauté minced garlic and sage leaves until fragrant, about 2 minutes.
  • 4 - Add Pumpkin and Cream:
    Stir in the pumpkin puree and heavy cream into the skillet. Mix well, simmer gently for 3-4 minutes until sauce thickens slightly.
  • 5 - Cook Gnocchi:
    Meanwhile, bring a pot of salted water to boil. Cook potato gnocchi according to package instructions, typically until they float, about 2-3 minutes. Drain well.
  • 6 - Combine & Finish:
    Add cooked chicken and gnocchi to the pumpkin cream sauce. Toss gently to coat everything evenly. Warm through for 2 minutes and adjust seasoning.
  • 7 - Serve:
    Serve hot, sprinkled with freshly grated Parmesan cheese if desired.

Thông tin thêm về: Món Gnocchi Gà Bí Ngô Kem Mịn Màng

A luscious blend of tender chicken, velvety pumpkin, and pillowy gnocchi with creamy herbs.

Vivi: Creamy Pumpkin Chicken Gnocchi Delight

Vivi is a creative English recipe inspired by the comfort and warmth of autumn flavors combined with the delight of terrifically tender chicken and Italian dumplings – gnocchi. This dish uniquely blends luscious pumpkin puree and cream to forge a velvety, satisfying sauce that envelops each piece of gnocchi and chicken beautifully.

The choice of pumpkin puree in Vivi uses an ingredient common in both English autumn cooking and continental European culinary culture, tying this fusion delicacy to both traditions. The use of fresh sage leaves highlights typical British herb flavors while still complementing the creamy sauce beautifully.

Gnocchi bring a hearty, pillowy texture that contrasts gorgeously with tender chicken bites and the smoothness of the pumpkin cream sauce. The addition of Parmesan adds a subtle nuttiness and richness that makes the dish elevated, yet it remains homey and approachable for any occasion.

Tips and Notes: Using fresh pumpkin puree imparts the sweetest flavor, but canned pumpkin puree is an excellent convenient substitute and still delivers that velvety consistency. Homemade gnocchi will naturally add an artisanal element and pillowy softness compared to packaged brands, but high-quality store-bought gnocchi makes this recipe quick and easy. Sautéing fresh sage with garlic unlocks the essential oils of this herb, adding an aromatic warmth that enhances the pumpkin’s natural sweetness.

Since the recipe is intermediate in difficulty, it’s well suited for cooks looking to explore combining classic English flavors with continental textures. With a prep time of 20 minutes and cooking bundled within 25 minutes, Vivi is both achievable and impressive.

Cultural Significance: Pumpkin has long been used in English country cooking, often in pies or stews, and here it is transformed to pair perfectly with an Italian-favored ingredient. This synthesis showcases the broad British embrace of global influences while maintaining rooted tradition.

Nutrition: This meal offers a balanced profile with high-quality protein from chicken, healthy fats from cream and olive oil, alongside fiber and complex carbs. Sodium and cholesterol remain moderate making it indulgent without being overly rich.

Vivi’s unique charm lies in how effortlessly it balances familiarity and novelty; a dish that comforts while intriguing the palate. It's perfect for dinner parties or a cozy family meal that promises smile-worthy satisfaction. Enjoy exploring this delicious union of English heartiness and continental flair.

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