Buổi Sáng Shah: Trà Bình Minh Đặc Sắc của Anh
(Morning Shah: Spiced English Sunrise Tea)
(0 Đánh giá)
0
68
tháng 5 02, 2025
Báo cáo sự cố
Nguyên liệu
-
2 tsp Lá trà đen
(Use a strong Assam or English Breakfast variety)
-
500 ml Nước
(Fresh filtered water preferred)
-
4 pods Quả thảo quả
(Crushed slightly to release flavor)
-
1 inch Gừng tươi
(Cắt mỏng)
-
100 ml Sữa
(Whole milk preferred, can skip for vegan)
-
1 tbsp Mật ong
(Điều chỉnh độ ngọt theo khẩu vị)
(Use a strong Assam or English Breakfast variety)
(Fresh filtered water preferred)
(Crushed slightly to release flavor)
(Cắt mỏng)
(Whole milk preferred, can skip for vegan)
(Điều chỉnh độ ngọt theo khẩu vị)
Dinh dưỡng
- Khẩu phần: 2
- Kích thước khẩu phần: 1 cốc (250ml)
- Calories: 90 kcal
- Carbohydrates: 15 g
- Protein: 1 g
- Fat: 2 g
- Fiber: 1 g
- Sugar: 12 g
- Sodium: 10 mg
- Cholesterol: 5 mg
- Calcium: 70 mg
- Iron: 0.2 mg
Hướng dẫn
-
1 - Boil Water with Spices:
Pour water into a small saucepan, add crushed cardamom pods and sliced ginger. Bring to a rolling boil to infuse flavors.
-
2 - Steep Tea:
Add black tea leaves to boiling water and remove from heat. Cover and let steep for four minutes for robust flavor.
-
3 - Strain and Serve:
Strain the tea into cups, discarding solids. Stir in milk and honey if desired. Serve hot.
Pour water into a small saucepan, add crushed cardamom pods and sliced ginger. Bring to a rolling boil to infuse flavors.
Add black tea leaves to boiling water and remove from heat. Cover and let steep for four minutes for robust flavor.
Strain the tea into cups, discarding solids. Stir in milk and honey if desired. Serve hot.
Thông tin thêm về: Buổi Sáng Shah: Trà Bình Minh Đặc Sắc của Anh
Morning Shah: A Bold and Bright English Drink
Morning Shah is an innovative English breakfast tea inspired by traditional South Asian chai spices but crafted to suit English tastes with pure black tea dominance. This drink is robust, aromatic, and acts as a revitalizing morning tonic. The combination of fresh ginger and freshly crushed cardamom pods accentuates the natural malty flavors of the Assam-type black tea, providing subtle spicy notes that warm and awaken. The option to add milk and honey lightly sweetens and softens the edges, creating a balanced start to your day. Historically, British tea has embraced spices as part of Indian British colonial fusion, and Morning Shah celebrates this cultural interweaving.
This drink is unique for blending true English strong black tea with fragrant Eastern spices, reimagining breakfast rituals for those seeking a spicy twist. It’s quick and simple, taking just 15 minutes, perfect for busy mornings but with a refined, luxurious taste like no conventional tea. Pair Morning Shah with buttery toast or scones for a wholesome start or enjoy solo. The fresh ingredients add health benefits from ginger's anti-inflammatory properties and cardamom's digestive support.
Tip: Experiment with lightly crushed spices instead of powder for clean clarity. Adjust steep time if you like it stronger or gentler. Milk alternatives like oat or almond milk also work great, making it vegan-friendly, while maintaining creamy texture. Honey balances the bite with a wholesome natural sweetness distinct from sugar.
This recipe honors English tea traditions and celebrates cultural harmony, standing out as an elegant yet everyday drink. Morning Shah will invigorate your mornings with spice, soul, and grounded warmth.
