Nước chanh matcha hồi phục sức sống cho một sự tăng cường sảng khoái
(Revitalizing Matcha Lemonade for a Refreshing Boost)
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tháng 4 13, 2025
Báo cáo sự cố
Nguyên liệu
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2 teaspoons Bột matcha
(Use high-quality ceremonial matcha for best flavor.)
-
100 ml Nước cốt chanh tươi
(Vắt tươi để đảm bảo hương vị tối ưu.)
-
500 ml Nước
(Nước lọc được ưa chuộng hơn.)
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2 tablespoons Mật ong hoặc siro agave
(Điều chỉnh độ ngọt theo khẩu vị.)
-
1 cup Viên đá
(For serving, adjust based on preference.)
-
2 slices Lát chanh
(Để trang trí.)
(Use high-quality ceremonial matcha for best flavor.)
(Vắt tươi để đảm bảo hương vị tối ưu.)
(Nước lọc được ưa chuộng hơn.)
(Điều chỉnh độ ngọt theo khẩu vị.)
(For serving, adjust based on preference.)
(Để trang trí.)
Dinh dưỡng
- Khẩu phần: 2
- Kích thước khẩu phần: 1 ly (250ml)
- Calories: 70 kcal
- Carbohydrates: 18 g
- Protein: 1 g
- Fat: 0 g
- Fiber: 0 g
- Sugar: 14 g
- Sodium: 10 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
Hướng dẫn
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1 - Prepare Matcha:
In a small bowl, whisk together matcha powder with a few tablespoons of warm water until smooth and free of lumps.
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2 - Mix Lemonade:
In a pitcher, combine fresh lemon juice, remaining water, and honey/agave syrup. Stir until well mixed.
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3 - Combine Ingredients:
Add the prepared matcha to the lemonade mixture and whisk until fully combined.
-
4 - Serve:
Pour over ice cubes in glasses, garnish with lemon slices, and enjoy your refreshing drink!
In a small bowl, whisk together matcha powder with a few tablespoons of warm water until smooth and free of lumps.
In a pitcher, combine fresh lemon juice, remaining water, and honey/agave syrup. Stir until well mixed.
Add the prepared matcha to the lemonade mixture and whisk until fully combined.
Pour over ice cubes in glasses, garnish with lemon slices, and enjoy your refreshing drink!
Thông tin thêm về: Nước chanh matcha hồi phục sức sống cho một sự tăng cường sảng khoái
Matcha Lemonade: A Refreshing Blend of Flavors
Matcha Lemonade is a delightful drink that combines the earthy and slightly bitter flavor of matcha green tea with the refreshing zest of lemonade. This drink not only quenches your thirst but also provides a boost of antioxidants from the matcha, making it a healthier alternative to traditional sugary beverages. The vibrant green color is visually appealing and adds a unique twist to your summer drink repertoire.
Tips & Notes
- For the best flavor, use ceremonial grade matcha. This type is finer and provides a smoother taste compared to culinary grade matcha.
- Adjust the sweetness of your lemonade according to your preference. You can also experiment with different sweeteners like maple syrup or stevia.
- This drink can also be made into a sparkling version by substituting still water with sparkling water for a fizzy treat.
History & Cultural Significance
Matcha has been embraced in various cultures, especially in Japan, where it plays a significant role in tea ceremonies. The blend with lemonade is more modern and reflects a fusion of Western and Eastern culinary traditions. This drink can be enjoyed at any time of the year, but it shines during the warmer months when a refreshing beverage is most appreciated.
Unique Aspects
The combination of matcha and lemonade is not just refreshing; it also provides a unique flavor profile that's both invigorating and calming. The caffeine in matcha offers a gentle energy boost, making it perfect for a mid-afternoon pick-me-up. Enjoy Matcha Lemonade as a beautiful, health-conscious beverage that marries tradition with modern tastes.
