Kassi: Món Gà Nước Cốt Cà Ri Tiếng Anh Đầy Hương Vị
(Kassi: Flavorful English Chicken Rice Stew)
(0 Đánh giá)
0
16
tháng 4 21, 2025
Báo cáo sự cố
Nguyên liệu
-
600 grams Đùi gà
(Skin-on, bone-in preferred for flavor)
-
1.5 cups Gạo dài
(Rinsed before cooking)
-
1 medium Hành tây
(Băm nhỏ)
-
3 pieces Tỏi
(Băm)
-
1 large Cà rốt
(Cắt hạt lựu)
-
400 grams Diced tomato (canned)
-
3 cups Nước dùng gà
(Ưu tiên ít natri)
-
1 teaspoon Bột thìa là
-
1 teaspoon Hạt ngò rí xay
-
0.5 teaspoon Smoked paprika
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3 tablespoons Dầu ô liu
(Extra virgin recommended)
-
100 grams Frozen peas
(Added towards end for color)
-
2 tablespoons Ngò tươi
(Băm)
Muối, to taste
Hạt tiêu đen, to taste
(Skin-on, bone-in preferred for flavor)
(Rinsed before cooking)
(Băm nhỏ)
(Băm)
(Cắt hạt lựu)
(Ưu tiên ít natri)
(Extra virgin recommended)
(Added towards end for color)
(Băm)
Dinh dưỡng
- Khẩu phần: 4
- Kích thước khẩu phần: 1 bát (300g)
- Calories: 480 kcal
- Carbohydrates: 50 g
- Protein: 37 g
- Fat: 15 g
- Fiber: 5 g
- Sugar: 6 g
- Sodium: 550 mg
- Cholesterol: 110 mg
- Calcium: 50 mg
- Iron: 3 mg
Hướng dẫn
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1 - Prep Ingredients:
Chop onion, garlic, and carrot. Rinse rice well under cold water and set aside.
-
2 - Brown Chicken:
Heat olive oil in a large pot over medium-high heat. Season chicken thighs with salt and pepper and brown on both sides until golden, about 4-5 minutes per side. Remove from pot and set aside.
-
3 - Cook Vegetables and Spices:
In the same pot, add onion, garlic, and carrot. Sauté until softened, about 5 minutes. Stir in cumin, coriander, and smoked paprika, cooking until fragrant about 2 minutes.
-
4 - Add Rice and Liquids:
Add rinsed rice into the pot and stir to coat with spices and oil. Pour in diced tomatoes and chicken broth, stirring to combine.
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5 - Simmer Stew:
Return the chicken thighs to the pot, nestling into the rice mixture. Bring to boil, then reduce heat to low, cover, and simmer gently until rice is cooked and chicken is tender, about 30 minutes.
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6 - Add Peas and Finish:
Stir frozen peas into the stew, recover and cook for another 5 minutes till peas are tender. Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.
Chop onion, garlic, and carrot. Rinse rice well under cold water and set aside.
Heat olive oil in a large pot over medium-high heat. Season chicken thighs with salt and pepper and brown on both sides until golden, about 4-5 minutes per side. Remove from pot and set aside.
In the same pot, add onion, garlic, and carrot. Sauté until softened, about 5 minutes. Stir in cumin, coriander, and smoked paprika, cooking until fragrant about 2 minutes.
Add rinsed rice into the pot and stir to coat with spices and oil. Pour in diced tomatoes and chicken broth, stirring to combine.
Return the chicken thighs to the pot, nestling into the rice mixture. Bring to boil, then reduce heat to low, cover, and simmer gently until rice is cooked and chicken is tender, about 30 minutes.
Stir frozen peas into the stew, recover and cook for another 5 minutes till peas are tender. Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.
Thông tin thêm về: Kassi: Món Gà Nước Cốt Cà Ri Tiếng Anh Đầy Hương Vị
About Kassi
Kassi is an inventive English-inspired stew that combines tender chicken thighs with aromatic spices and fluffy rice to create a comforting one-pot meal. It draws on England’s affinity for hearty meals and spiced dishes, combining cumin, coriander, and smoked paprika that provide a subtle warmth and depth reminiscent of fusion culinary styles. Originating from a home-cooked desire for easy yet flavorful dinners, Kassi balances robust protein with wholesome vegetables and slow-cooked rice, making it ideal for chill evenings or family gatherings.
Tips & Notes
- Browning the chicken thigh skin adds savory depth, so take your time to get a rich golden color before simmering.
- Rinsing the rice removes excess starch and helps prevent the dish from becoming gummy.
- Frozen peas are optional but add a pleasant color and light sweetness to contrast the spices.
- Use good quality chicken broth and ripe tomatoes for maximum flavor infusion.
- Leftovers taste even better as the flavors continue to develop after resting.
Cultural Significance
Though not a traditional English dish, Kassi reflects modern British culinary tendencies embracing fusion influences, showcasing rich flavors combined with simple, hearty ingredients. It embraces accessibility without sacrificing complexity of taste, an embodiment of contemporary English home cooking.
Unique Aspects
- The name 'Kassi' is original and easy to remember, inspired by the sound and comforting essence of the dish.
- The fusion of spices commonly used outside English cooking broadens palate interest while maintaining a distinctly familiar form via the stew format.
This recipe is perfect for cooks wanting to experiment with spice blends in a comforting English-style dish without complicated preparations.
