Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng

Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng

(Gourmet Stuffed Cabbage with Confit Duck)

(0 Đánh giá)
Khẩu phần
4
Kích thước khẩu phần
1 phần (250g)
Thời gian chuẩn bị
45 Phút
Thời gian nấu
1 hr 30 Phút
Tổng thời gian
2 hr 15 Phút
Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng
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Các nền ẩm thực
Cấp độ
Lượt bình chọn
0
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tháng 7 26, 2025

Nguyên liệu

Dinh dưỡng

  • Khẩu phần: 4
  • Kích thước khẩu phần: 1 phần (250g)
  • Calories: 550 kcal
  • Carbohydrates: 32 g
  • Protein: 28 g
  • Fat: 34 g
  • Fiber: 7 g
  • Sugar: 6 g
  • Sodium: 780 mg
  • Cholesterol: 120 mg
  • Calcium: 120 mg
  • Iron: 3.4 mg

Hướng dẫn

  • 1 - Blanch Cabbage Leaves:
    Bring a large pot of salted water to boil. Detach 12–14 cabbage leaves, blanch for 3 minutes until pliable, then drain and pat dry on kitchen towels.
  • 2 - Prepare Duck Filling:
    Remove skin and bone from confit legs; shred the duck meat. In a large skillet, heat 1 tablespoon duck fat or oil, and sauté onion, carrot and garlic until soft. Add chopped mushrooms, cook until water evaporates, then stir in cooked rice, shredded duck meat, thyme and parsley. Season generously with salt, pepper, and nutmeg if using. Remove from heat and let cool slightly.
  • 3 - Bind Mixture with Egg:
    Crack the egg in a small bowl, beat lightly, and mix well into the filling to help bind.
  • 4 - Wrap the Parcels:
    Lay 3 blanched cabbage leaves slightly overlapping. Spoon filling along bottom edge. Fold sides then roll up to enclose, forming a tight parcel. Repeat to use all filling.
  • 5 - Arrange Parcels in Baker:
    Place assembled cabbage parcels seam-side down in a buttered baking dish. Sprinkle with breadcrumbs and drizzle with the remaining duck fat or olive oil.
  • 6 - Braise in Stock and Bake:
    Preheat oven to 180°C/350°F. Pour chicken stock around cabbage parcels, cover with foil and bake for 40 minutes. Remove foil, continue baking 20 minutes to crisp breadcrumbs and reduce liquid.
  • 7 - Plate and Garnish:
    Gently transfer parcels to plates. Spoon over pan juices. Garnish with extra parsley. Serve hot.

Thông tin thêm về: Bắp Cải Nhồi Thịt Vịt Ngâm Nước Thượng Hạng

A classic French stuffed cabbage leaves dish, featuring confit duck, savory vegetables, and aromatic herbs. Rich, comforting, and unforgettable.

Chou Farci au Canard Confit: An Ode to French Cuisine

Few dishes evoke the rustic charm and sophisticated depth of French home cooking like chou farci, or stuffed cabbage. Bringing a unique twist to tradition, Chou Farci au Canard Confit unites luscious confit duck—a hallmark of Gascon markets—with tender Savoy cabbage, aromatic herbs, and comforting vegetables. This one-pan masterpiece beckons both to the family tables of Southwest France and the creative spirits of modern gourmet kitchens.

The Essence of Chou Farci

Stuffed vegetables are celebrated throughout Europe, with each culture filling leaves, roots, or fruit with ingredients both luxurious and humble. Yet France’s chou farci has always been more than just a comfort dish: it’s a vehicle for showcasing thrift, patience, and that subtle sense of elevating everyday items. Adding confit duck—a labor of love adored since the times of Henry IV—catapults the dish into lavish territory, transforming common cabbage into a festive centerpiece.

Unique Aspects and Personal Thoughts

Making Chou Farci au Canard Confit is a lesson in contrasts: silken, Savoy cabbage leaves swaddle rich shreds of duck and flavorful vegetables. The nuts of umami from mushrooms, sweetness from carrots, and gentle perfuming of thyme and parsley bring harmony. Finished in the oven with crisped breadcrumbs and golden duck fat, the parcels are simultaneously hearty and elegant.

While this recipe requires several steps, it is remarkably forgiving—a must for advanced home cooks or anyone hosting a convivial Sunday lunch. The key is starting with pre-cooked duck confit, which can be sourced easily at delicatessens or specialty grocers. Leftover vegetables work well in the stuffing, so don’t hesitate to fold in celery, parsnip, or even lentils. For a gluten-free version, swap breadcrumbs with ground almonds or omit them.

History in a Leaf

Confit is an ancient preservation technique relying on gently cooking meats in fat. Once transformative for rural economies, it provided sustenance through cooler months. Meanwhile, chou farci runs through French culinary history as proof of their skill in flavor layering and practicality. Uniting the two, especially with the wildness of duck, was most certainly born of abundance—a dish on the cusp of feast and frugality.

Presentation is key: carved into cross-sections, cabbage parcels reveal their intricate, honorable filling. Garnish liberally with fresh herbs, and don’t neglect to spoon over the pan’s golden, aromatic juices. These are the secret gourmandises that distinguish a homemade meal from the rest.

Cultural Significance and Serving Tips

In Gascony, such dishes might anchor wedding tables or mark midwinter celebrations; but in modern kitchens, they shine wherever generosity and conviviality are desired. The advanced assembly and braising are deeply satisfying for seasoned cooks looking to master classical technique or impress at a holiday fête.

Tips & Tricks:

  • Use duck fat for supreme crispness but olive oil for a lighter interpretation.
  • Selecting tender, bright-green cabbage ensures a supple wrapper.
  • Make ahead: assemble parcels up to a day in advance, then finish with stock and baking.
  • For a rustic version, add lardons or smoked bacon to the filling.

Serve this with a glass of robust red Bordeaux and peppery arugula salad.

Why You'll Love It

With every forkful, expect contrasts: succulence of duck, sweet earthy vegetables, gentle bitterness of wilted cabbage, and luxurious, golden roast aromas. It is a dish that honors French culinary wisdom and invites innovation—every bite lauds both tradition and creativity.

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