Pastena Usulü Kuzu: Zeytin ile

Pastena Usulü Kuzu: Zeytin ile

(Agnello alla Pastenese: Lamb with Olives)

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Porsiyon
4
Porsiyon Boyutu
1 tabak (350g)
Hazırlık Süresi
25 Dakika
Pişirme Süresi
1 hr 30 Dakika
Toplam Süre
1 hr 55 Dakika
Pastena Usulü Kuzu: Zeytin ile Pastena Usulü Kuzu: Zeytin ile Pastena Usulü Kuzu: Zeytin ile Pastena Usulü Kuzu: Zeytin ile
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201
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Kasım 26, 2025

Malzemeler

Besin Değerleri

  • Porsiyon: 4
  • Porsiyon Boyutu: 1 tabak (350g)
  • Calories: 620 kcal
  • Carbohydrates: 0 g
  • Protein: 45 g
  • Fat: 36 g
  • Fiber: 4 g
  • Sugar: 6 g
  • Sodium: 980 mg
  • Cholesterol: 140 mg
  • Calcium: 80 mg
  • Iron: 4.5 mg

Talimatlar

  • 1 - Season the lamb:
    Pat lamb dry with paper towels. Season all over with sea salt and black pepper. This helps the surface brown and builds foundational flavor for the braise.
  • 2 - Sear in olive oil:
    Heat olive oil in a heavy pot over medium-high. Brown lamb in 2–3 batches without crowding, 3–4 minutes per side. Transfer browned pieces to a plate; keep fond in the pot.
  • 3 - Build the soffritto:
    Lower heat to medium. Add onion, carrot, and celery with a pinch of salt. Cook, stirring, until glossy and sweet, about 6–8 minutes. Add smashed garlic for the last minute.
  • 4 - Deglaze with Wine:
    Pour in white wine. Scrape up browned bits from the pot. Let it bubble until the alcohol aroma cooks off and the liquid reduces by about half.
  • 5 - Start the braise:
    Return lamb to the pot with any juices. Add passata, stock, rosemary, and bay. Bring to a gentle simmer, partially cover, and cook 60–70 minutes, stirring occasionally. Skim excess fat if needed.
  • 6 - Olives, capers, and zest:
    Stir in Gaeta olives, rinsed capers, lemon zest, and red pepper flakes if using. Simmer 8–10 minutes more to marry flavors and slightly thicken the sauce.
  • 7 - Add peas:
    Fold in peas and cook until bright and tender, about 3–5 minutes. They should keep a fresh pop without turning mushy.
  • 8 - Finish and Rest:
    Fish out rosemary and bay. Taste and adjust salt and pepper. Stir in chopped mint off the heat. Let the stew rest 3–4 minutes to settle.
  • 9 - Serve:
    Ladle into warm bowls. Shower with Pecorino Romano if desired and serve with crusty bread to mop up the braising juices.

Pastena Usulü Kuzu: Zeytin ile :Hakkında Daha Fazlası

Rustic Lazio lamb braise with olives, rosemary, and peas, simmered in wine and tomatoes—bright, savory, and tender for Sunday lunches or festive gatherings.

Agnello alla Pastenese: A Lazio Lamb Classic, Reimagined

Agnello alla Pastenese is a rustic lamb braise rooted in the heart of Lazio, the region surrounding Rome, where pastoral traditions meet bright Mediterranean flavors. This rendition centers on tender lamb shoulder simmered gently with white wine, tomatoes, and the unmistakable trio of rosemary, olives, and lemon. It’s the kind of slow, fragrant cooking that perfumes a kitchen and calls everyone to the table long before the pot is set down.

What Makes It “Pastenese”?

“Pastenese” nods to Pastena, a hill town in the area of Ciociaria. In this corner of Italy, lamb is a celebratory meat, highlighted around springtime and religious holidays. The region’s proximity to the coast brings Gaeta olives into play; their gentle salinity and fruity bitterness balance lamb’s richness without overwhelming it. White wine—ideally a local Frascati—lightens the braise, while a whisper of lemon zest and fresh peas keep the dish lively and seasonal.

Flavor Architecture

  • Lamb shoulder: Well-marbled for tenderness, it thrives in a slow, moist environment. Browning is essential for deep, savory notes.
  • Soffritto: Onion, carrot, and celery lay the sweet backbone that rounds out acidity from wine and tomatoes.
  • Wine and passata: The wine deglazes, lifting the fond. Passata brings body and gentle acidity without the rustic chunkiness of crushed tomatoes.
  • Olives, capers, lemon: These Mediterranean signatures deliver complexity—salt, brine, and brightness—so every bite stays intriguing.
  • Herbs and finishers: Rosemary and bay perfume the stew; mint stirred in at the end adds a clean finish that’s especially welcome with lamb.

Technique Tips for Success

  1. Pat Dry, Then Brown: Moisture inhibits browning. A quick blot with paper towels yields a confident sear, which translates to a richer sauce.
  2. Build in Layers: Don’t rush the soffritto. Those 6–8 minutes sweeten and mellow the aromatics, which then cushion the lamb’s robust flavor.
  3. Gentle Simmer: Keep the pot at a lazy bubble—vigorous boiling toughens fibers. Partially covering prevents excessive evaporation while still concentrating flavors.
  4. Salt Management: Between olives, capers, and possibly salted stock, wait to do a final salt adjustment at the end.
  5. Skim with Purpose: Lamb shoulder renders. Skimming excess fat (but not all of it) leaves the sauce silky, not greasy.

Ingredient Swaps and Variations

  • Olives: If Gaeta are hard to find, use Taggiasca or another mild, not overly salty, black olive.
  • Herbs: Rosemary is classic, but a small sprig of thyme can join the pot. Keep mint for the finish.
  • Vegetables: In spring, artichokes (quartered and briefly sautéed) are a beautiful addition. In winter, swap peas for chickpeas for a heartier, earthier profile.
  • Heat: Red pepper flakes are optional; a pinch wakes the stew without reading as “spicy.”
  • Broth: Water works if stock isn’t available—just season thoughtfully.

Serving and Pairing

This dish wants something to soak up the sauce: grilled country bread, soft polenta, or simply boiled potatoes with olive oil. Wine pairings are flexible: a Lazio white (Frascati) brightens the citrus-herb notes, while a medium-bodied red (Cesanese or Montepulciano d’Abruzzo) embraces the lamb’s depth without overpowering it.

Make-Ahead and Leftovers

Like many braises, Agnello alla Pastenese improves on day two. Chill, then remove any firmed fat before reheating gently. Add peas and mint just before serving to preserve their freshness. Leftovers make a luxurious pasta sauce—pull the lamb into shreds, toss with wide ribbons (pappardelle), and finish with olive oil and Pecorino Romano.

Cultural Snapshot

In Lazio, lamb often signals celebration and seasonality, especially around Pasqua (Easter). The dish reflects the region’s geography: pastoral hills for sheep, coastal influences for olives and capers, vineyards for crisp whites. It’s cucina povera elevated—simple ingredients transformed through time and attention.

Why This Recipe Works

  • Balanced Richness: Lamb’s depth is lifted by citrus, herbs, and a discreet acidity from wine and tomatoes.
  • Textural Harmony: Tender chunks of lamb meet the slight pop of peas and the meaty bite of olives.
  • Layered Salinity: Capers and olives build savory complexity so salt needn’t be heavy-handed.

Personal Notes

I love this stew for how it evolves in the pot. The first 30 minutes promise warmth; by the hour mark, rosemary threads through everything; at the finish, mint and lemon flick on the lights. It’s generous food—unfussy, deeply satisfying, and quietly elegant. Whether you’re cooking for a small family lunch or anchoring a festive table, Agnello alla Pastenese delivers comfort with a distinctly Lazio voice.

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