Запеканка из щуки Снежной реки с травяной коркой

Запеканка из щуки Снежной реки с травяной коркой

(Snowy River Pike Casserole with Herbed Crust)

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Порции
4
Размер порции
1 portion (350g)
Время подготовки
25 Минуты
Время приготовления
40 Минуты
Общее время
1 hr 5 Минуты
Запеканка из щуки Снежной реки с травяной коркой Запеканка из щуки Снежной реки с травяной коркой Запеканка из щуки Снежной реки с травяной коркой Запеканка из щуки Снежной реки с травяной коркой
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ноябрь 25, 2025
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Ингредиенты

Питательная ценность

  • Порции: 4
  • Размер порции: 1 portion (350g)
  • Calories: 585 kcal
  • Carbohydrates: 0 g
  • Protein: 38 g
  • Fat: 30 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 720 mg
  • Cholesterol: 120 mg
  • Calcium: 220 mg
  • Iron: 3.2 mg

Инструкции

  • 1 - Preheat and Prepare:
    Preheat oven to 190°C (375°F). Lightly oil a medium casserole dish. Pat pike fillets dry and season lightly with salt and pepper.
  • 2 - Slice and rinse vegetables:
    Thinly slice potatoes; soak in cold water 2 minutes to remove excess starch. Slice leek and dice celery; mince garlic.
  • 3 - Sauté Aromatics:
    In a large pan, melt butter with olive oil over medium heat. Add leek and celery; cook until soft and glossy, 3–4 minutes. Stir in garlic for 30 seconds.
  • 4 - Make the roux and deglaze:
    Sprinkle flour over aromatics; stir 1 minute. Deglaze with white wine, scraping the pan. Simmer 1–2 minutes to cook off alcohol.
  • 5 - Build the Sauce:
    Whisk in fish stock, then cream. Add bay leaf, thyme, lemon zest, and half the dill. Simmer 3–4 minutes until lightly thickened. Stir in lemon juice and capers; season to taste. Discard bay leaf.
  • 6 - Assemble Layers:
    Drain potatoes and pat dry. Arrange half in the casserole. Spoon over half the sauce. Lay pike in a single layer. Top with remaining potatoes and sauce.
  • 7 - Prepare and add crumb:
    Combine panko, remaining dill, parsley, Parmesan (if using), lemon myrtle (if using), a pinch of salt, pepper, and a drizzle of olive oil. Scatter evenly over the casserole.
  • 8 - Bake:
    Bake 22–25 minutes until potatoes are tender, fish is opaque and flakes easily, and the crumb is golden.
  • 9 - Rest:
    Let the casserole rest 3 minutes to set the sauce and make serving cleaner.
  • 10 - Garnish and Serve:
    Sprinkle with extra parsley and a final squeeze of lemon. Serve hot.

Подробнее о: Запеканка из щуки Снежной реки с травяной коркой

Cozy Australian casserole of tender pike, creamy potatoes, dill, and lemon under a golden crumb—river-camp comfort refined for the family table.

Snowy River Pike Casserole: A River-Camp Classic, Refined

This cozy casserole draws inspiration from Australia’s Snowy River region, where cool alpine winds meet crisp, clear waters. Pike—lean, delicate, and subtly sweet—shines when cradled in a creamy sauce and topped with a crunchy, herby crumb. The dish is built for chilly evenings: thin-sliced waxy potatoes absorb a lemony fish velouté, while dill, thyme, and a briny hint of capers keep things bright and clean. A final flourish—an Australian twist of ground lemon myrtle—lifts everything with gentle citrus perfume, like sunlight hitting the river at dawn.

Why this casserole works

  • Layering: The thin potato slices create tender, saucy strata under a crisp top, ensuring each forkful balances creaminess, texture, and freshness.
  • Gentle cooking: Pike cooks fast; by surrounding it with sauce and potatoes, we protect the fillets from drying out.
  • Contrast: Panko and Parmesan (optional) offer savory crunch against delicate fish and soft vegetables.

Ingredient notes and smart swaps

  • Fish: If pike is scarce, substitute perch, cod, barramundi, or even firm rockling. Keep fillets about 2–3 cm thick for even cooking.
  • Herbs: Dill is classic with freshwater fish. Parsley and thyme add backbone. Swap dill for tarragon if you prefer an anise note.
  • Lemon myrtle: Optional but magical. Use sparingly—a little goes a long way. If unavailable, add a touch more lemon zest.
  • Dairy-light version: Replace half the cream with whole milk or unsweetened evaporated milk. For a non-dairy take, use a barista-style oat cream and omit Parmesan.
  • Gluten-free: Use a 1:1 GF flour blend for the roux and crushed GF crackers in place of panko.

Technique tips

  • Pin-boning: Pike can be bony. Run fingertips along the fillet’s center line and pull any pin bones with fish tweezers.
  • Sauce texture: The sauce should lightly coat the back of a spoon before baking. If too thin, simmer a minute more; too thick, whisk in a splash of warm stock.
  • Potato choice: Waxy potatoes (Dutch Cream, Kipfler) hold shape without turning floury. Slice 3–4 mm thick for tender results in the given bake time.
  • Crumb excellence: Toss panko with a drizzle of olive oil so it crisps evenly. Parmesan adds color and umami but is optional.
  • Doneness: The casserole is ready when the crumb is golden and the fish flakes. An instant-read thermometer in the fish should register about 60–63°C (140–145°F).

Serving ideas

  • Sides: Serve with buttered green beans, a lemon-dressed rocket salad, or charred broccolini with almonds.
  • Bread: A crusty sourdough to mop up the lemony cream sauce never goes amiss.
  • Pairings: Try a lively Australian Riesling or Sauvignon Blanc. For beer fans, a crisp pilsner complements the herbal notes.

Make-ahead, storage, and reheating

  • Make-ahead: Assemble up to Step 7 without the crumb. Chill 12 hours. Add crumb before baking and extend bake by 5–8 minutes.
  • Leftovers: Refrigerate in a covered dish up to 2 days. Reheat at 170°C (340°F) for 12–15 minutes; flash under the grill for 1–2 minutes to re-crisp.
  • Freezing: Not ideal due to cream and potatoes, which can separate and turn mealy.

Cultural nods and story

The Snowy River has long conjured images of bush camps, billy tea, and meals that warm the bones after long days outdoors. This casserole tips its hat to that spirit—simple ingredients layered thoughtfully, with the land’s unique flavors (like lemon myrtle) woven in. While casseroles entered Australian kitchens through British influence, modern Australian cooking gladly marries comfort with native aromatics and fresh, clean finishes. In that way, this dish is both nostalgic and contemporary.

Final thoughts

“Snowy River Pike Casserole” is less about fuss and more about balance: delicate fish, velvety sauce, and an aromatic crunch tied together with lemon and dill. It’s a dish that invites you to slow down, set the table, and let the steam curl up like morning mist over alpine water. Whether you bake it in a home oven or adapt it to a covered camp-oven over coals, it delivers the same promise—warmth, generosity, and a taste of the river’s quiet clarity.

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