Сытный лагман английского стиля с бараниной и ручной тянучкой

Сытный лагман английского стиля с бараниной и ручной тянучкой

(Hearty English-Style Lagman with Lamb and Hand-pulled Noodles)

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Порции
4
Размер порции
1 deep bowl (400g)
Время подготовки
45 Минуты
Время приготовления
1 hr 10 Минуты
Общее время
1 hr 55 Минуты
Сытный лагман английского стиля с бараниной и ручной тянучкой
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Обновление
июнь 22, 2025
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Питательная ценность

  • Порции: 4
  • Размер порции: 1 deep bowl (400g)
  • Calories: 670 kcal
  • Carbohydrates: 0 g
  • Protein: 29 g
  • Fat: 27 g
  • Fiber: 6 g
  • Sugar: 8 g
  • Sodium: 1450 mg
  • Cholesterol: 75 mg
  • Calcium: 86 mg
  • Iron: 4.2 mg

Инструкции

  • 1 - Prepare Hand-pulled Noodle Dough:
    In a large bowl, combine flour, 1 tsp salt, and egg (if using). Gradually add water to form a firm but slightly elastic dough. Knead for about 10 minutes until smooth. Cover with cling film and let rest for 30 minutes.
  • 2 - Cook the Lamb and Prepare Soup Base:
    Meanwhile, heat vegetable oil in a heavy-bottomed pan. Add lamb; fry until browned on all sides. Add onion and garlic; sauté until soft. Add carrot, celery, and red bell pepper, cooking for another 3–4 minutes.
  • 3 - Add Tomato and Spices:
    Stir in tomato purée, soy sauce, five-spice (if using), and 1 tsp salt. Cook until slightly caramelised.
  • 4 - Simmer the Soup:
    Pour in stock, bring to a boil, then reduce to a gentle simmer. Cover and let the soup cook for 40 minutes, until the lamb is tender and flavors meld. Skim fat as needed.
  • 5 - Shape and Cook the Noodles:
    While the soup simmers, divide dough into four mini balls. Working with oiled hands, roll each into a long rope. Gradually stretch by bouncing and gently pulling, then drop into a pot of boiling salted water. Cook for 3–4 minutes until noodles float; drain, rinse briefly with cool water, and set aside.
  • 6 - Assemble and Serve:
    Split the cooked noodles among deep bowls. Ladle hot lamb soup with plenty of chunky veg over the top. Garnish with chopped coriander and spring onion.

Подробнее о: Сытный лагман английского стиля с бараниной и ручной тянучкой

A unique English twist on classic Central Asian Lagman, combining homemade noodles and aromatic lamb soup.

About Lagman: An English Interpretation

Lagman is a soul-satisfying noodle soup with deep, multicultural roots influenced by the Silk Road trade, where spices, culinary ideas, and people freely mixed. Traditionally hailing from Central Asia—most notably Uzbekistan, Kazakhstan, and Xinjiang in China—lagman is remarkable for its chewy, hand-pulled noodles bathed in a savory, tangy broth typically brimming with lamb and distinctly spiced vegetables. My adaptation brings a refined English touch to this age-old recipe while also paying homage to its heritage.

The Fascination of Lagman

At its core, lagman embodies resilience and creativity: the hand-pulled noodles require both strength and patience, symbolizing the care people invest in feeding families. The dish is robust, nutritious, and deeply restorative, beloved throughout Eurasia because it’s so endlessly adaptable. Traditional lagman can contain whatever is ripe on the farm or available in markets: lamb, beef, even chicken; chunky carrots, juicy bell peppers, crunchy celery; tomatoes for tang and depth; and always fresh herbs to finish.

About This Unique Fusion

My "English-Style Lagman" keeps the dish’s signature elements—yankable wheat noodles and stewed lamb—but offers a fresh approach for UK kitchens. I’ve blended classical English stew techniques with Central Asian ingredients. The lamb is browned for rich flavour—a nod to English roasts—then subsumed in aromatic broth pumped up with soy and, optionally, Chinese five-spice (honouring lagman’s migration via the Silk Road). Tomato purée intensifies the soup and brings comfortingly familiar umami notes a British palate will find friendly.

For the noodles, I aim for a tender bite by using plain flour enriched (if desired) with egg—something rarely found east of the Caspian, but closer to traditional British fresh egg noodles. Oiling your hands before pulling and stretching them welcomes even novice cooks—though perfection comes with practice, and wobbly noodles taste just as magnificent!

Tips & Notes

  • Noodle-Making Can Be Fun Family Time: The hand-pulling process is tactile and laughs are guaranteed, so invite helpers.
  • Down to the Last Sip: The true heart of lagman lies in its broth: deep, warming, and cozy; taste and adjust salt and spices to perfection.
  • Substitutions Work: Use beef or plant-based protein in place of lamb; replace fresh coriander with parsley if preferred.

Cultural Importance

No food represents multicultural exchange quite like lagman—rarely is one recipe held as correct. On icy roads from Xinjiang to London’s East End, in tidy English towns, to the stalls of Uyghur bazaars, the hearty, chewy texture of lagman noodles seems to whisper stories of migration, hospitality, and care. Every bowl celebrates the confluence of worlds—where England’s love of stews melds seamlessly with traditions from far further east.

Unique Aspects

What sets this recipe apart is its playful intersection of precision (the English culinary spirit, measure and moderation) and adventure (the joy of noodle-pulling, flashes of soy and spice). With hand-pulled noodles, there’s always an element of pride and a sense of accomplishment in transforming the simplest flour and water into culinary artistry.

Personal Thoughts

Lagman in this context is not just food—it’s an invitation. The act of sharing deep bowls, letting fragrant clouds rise with each ladleful, speaking of winter glum chased away, is warming in every way imaginable. If you’ve never made your own noodles before, consider this permission to try. You'll discover it's not perfection, but participation—and communal joy—that makes for treasured memories and deeply good cooking.

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