Бедро ягненка с пряностями корицы и медовыми инжирами

Бедро ягненка с пряностями корицы и медовыми инжирами

(Cinnamon-Spiced Lamb Shoulder with Honeyed Figs)

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Порции
4
Размер порции
1 generous plate (350g)
Время подготовки
45 Минуты
Время приготовления
3 hr 20 Минуты
Общее время
4 hr 5 Минуты
Бедро ягненка с пряностями корицы и медовыми инжирами Бедро ягненка с пряностями корицы и медовыми инжирами Бедро ягненка с пряностями корицы и медовыми инжирами Бедро ягненка с пряностями корицы и медовыми инжирами
Категории
Уровень
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Обновление
август 06, 2025
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Ингредиенты

Питательная ценность

  • Порции: 4
  • Размер порции: 1 generous plate (350g)
  • Calories: 670 kcal
  • Carbohydrates: 32 g
  • Protein: 41 g
  • Fat: 38 g
  • Fiber: 5 g
  • Sugar: 15 g
  • Sodium: 860 mg
  • Cholesterol: 110 mg
  • Calcium: 130 mg
  • Iron: 3.4 mg

Инструкции

  • 1 - Prep and Marinate the Lamb:
    Score the skin of the lamb shoulder. In a small bowl, mix olive oil, ground cinnamon, salt, pepper, and lemon juice. Rub thoroughly into the lamb and let sit for 20 minutes at room temperature.
  • 2 - Prepare the Roasting Bed:
    Line the bottom of a deep roasting dish with red onion slices, garlic cloves, and whole cinnamon sticks. Scatter around half of the dried figs.
  • 3 - Start Roasting:
    Place the marinated lamb shoulder on top of the onions. Pour chicken stock around (not over) the lamb to retain seasoning. Cover dish tightly with foil.
  • 4 - Slow-Roast:
    Roast in a pre-heated 150°C (300°F) oven for 3 hours. Regularly check liquid level, and add a bit of water or stock if needed to prevent drying.
  • 5 - Finish and Glaze:
    Increase heat to 200°C (392°F). Uncover, add the remaining figs, drizzle with honey, dot with butter, and roast 15 minutes until browned and caramelized.
  • 6 - Rest and Serve:
    Let lamb rest 10 minutes. Slice or pull apart, serve with figs, onions, a spoonful of pan juices, and garnish with fresh thyme if desired.

Подробнее о: Бедро ягненка с пряностями корицы и медовыми инжирами

Tender English lamb shoulder slow-roasted with cinnamon and sweet figs, blending savory, spicy, and fruity flavors for a truly memorable meal.

Cinnamon Lamb Shoulder with Figs: An English Chef's Innovation

Lamb has deep roots in the British kitchen, evolving from mediaeval feasts to Sunday family roasts. For centuries, English cuisine has displayed a passion for rich, soulful meats paired with seasonal fruits—from minted roast lamb to Cumberland sauce. This 'Cinnamon Lamb Shoulder with Figs' recipe is both a respectful nod to British roasting traditions and a creative embrace of global influences—a harmony suited to the UK’s modern, multicultural culinary scene.

History and Cultural Significance

While cinnamon isn’t a classic Old English spice, England’s historical trade links made exotic spices readily adopted into sophisticated cookery. By the 17th century, ingredients such as cinnamon, preserved fruits, and sweet aromatics often married with generous cuts of meat for festive tables. Figs add natural sweetness and texture, echoing the fondness for fruit-studded English pies and meats glazed with fruit sauces dating back to Tudor banquets. Today, this kind of recipe bridges historic tastes with the more innovative, globally reached style of Modern British cuisine.

Lamb shoulder is the centerpiece: a cut favourited in English roasts for its rich flavor and ability to turn meltingly tender under long, relaxed heat. Using both ground and stick cinnamon ensures the spice is infused both in the meat and the pan juices, perfuming the lamb gently—not overpowering, just enough to intrigue and warm the palate. Figs, dried yet soft, soak up the surrounding roasting juices, concentrating their sweetness into each bite. Red onions and honey act as flavor amplifiers, adding body, tang, and elegant caramelization.

Chef’s Tips & Unique Aspects

  1. Choosing Lamb: Opt for UK-grown, grass-fed lamb for authenticity and sustainable agriculture. A bone-in shoulder stays moist and easy to carve after roasting.
  2. Best Figs: Semi-soft Turkish figs give the best balance between chew and syrupy softness as they roast. If unavailable, use Medjool or Mission dried figs.
  3. Layer Flavors: The base of onions and stick cinnamon will not only flavor the steam during roasting but also make a fine underlayer to serve the lamb on.
  4. Pan Juices: Skim fat, then reduce juices on the stove, if needed, for a thicker sauce. No need for flour-thickening—natural lamb jus with cinnamon and onions is sublime!
  5. Accompaniments: Serve with nourishing mashed roots (parsnip, potato, swede), buttered peas, or even a sharp watercress salad. A glass of English red or malty ale rounds out the British vibe.

Where This Dish Shines

Distinct for its aromatic profile dominoed by cinnamon, this dish offers a warming, slightly exotic take on a beloved English staple. The gradual layering of fig’s honeyed nature against earthy lamb and bright herbs gives deep, harmonious notes across sweetness, salt, and savoriness—a perfect autumn or holiday feast center.

Personal Thoughts

What makes 'Cinnamon Lamb Shoulder with Figs' memorable isn’t just its unusual ingredient blend, but the way it invites a sense of adventure to the British table. The slow roast yields not just comfort, but a celebration—a table centerpiece meant for gathering, storytelling, and delight. It’s refined, contemporary, and majestically flavorful, gently coaxing history into every bite while feeling fresh and unique.

Try this dish when you want something both comforting and unexpected—one that champions British lamb and global flavors alike. Guests will leave savoring a little taste of tradition spiced with discovery.

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