Tatarira - Żywe Tatarski z Wołowiny z Kremowym Awokado

Tatarira - Żywe Tatarski z Wołowiny z Kremowym Awokado

(Tatarira - Vibrant Beef Tartare with Creamy Avocado)

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Porcje
4
Wielkość porcji
1 plate (150g)
Czas przygotowania
25 Minuty
Całkowity czas
25 Minuty
Tatarira - Żywe Tatarski z Wołowiny z Kremowym Awokado
Kuchnie
Poziom
Głosy
0
Wyświetlenia strony
8
Aktualizacja
kwiecień 24, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 plate (150g)
  • Calories: 320 kcal
  • Carbohydrates: 8 g
  • Protein: 25 g
  • Fat: 20 g
  • Fiber: 5 g
  • Sugar: 1 g
  • Sodium: 220 mg
  • Cholesterol: 55 mg
  • Calcium: 20 mg
  • Iron: 3.2 mg

Instrukcje

  • 1 - Prepare Beef:
    Chill the beef tenderloin in the freezer for about 15-20 minutes to firm up. Finely dice the beef into small cubes with a sharp knife for ideal texture.
  • 2 - Mix Avocado Base:
    In a bowl, mash the avocado with lemon juice to prevent browning, stir in olive oil, Dijon mustard (if using), salt, and pepper to taste.
  • 3 - Combine Ingredients:
    Gently fold the diced beef, red onion, and chopped capers (if using) into the avocado mixture. Adjust seasoning as desired.
  • 4 - Plate and Garnish:
    Arrange the mixture on serving plates using a ring mold for shape. Top with fresh microgreens and a drizzle of extra virgin olive oil before serving.

Więcej o: Tatarira - Żywe Tatarski z Wołowiny z Kremowym Awokado

A refreshing take on beef tartare featuring creamy avocado and crisp microgreens for a delicate appetizer.

##Tatarira: A Modern British Twist on Classic Beef Tartare

Tatarira offers a refreshingly modern take on the classic beef tartare, combining the tender richness of finely chopped high-quality beef tenderloin with the creamy, buttery texture of ripe avocado. Infused lightly with lemon juice to maintain a vibrant color, and gently balanced with subtle hints of Dijon mustard and capers, this dish layers complex flavors without overpowering the fresh raw beef. The addition of crisp microgreens provides the perfect textural contrast.

###Tips & Notes:

  • Using the freshest beef tenderloin is crucial; it should be kept very cold before dicing to achieve the best texture and safety.
  • For a smoother presentation, using a ring mold helps build clean, attractive portions, perfect for entertaining.
  • The lemon juice plays dual roles by preventing avocado browning and adding zesty brightness to uplift the beef flavor.
  • Adjust amount of salt and pepper carefully; the balance is subtle given the raw nature of the dish.

###Cultural Significance & Unique Aspects: Though tartare traditionally hails from French cuisine, this English recipe embraces local British ingredients and contemporary presentation styles. It stands out by replacing the classic egg yolk or creamy sauces with avocado, embracing current food trends within modern European gastronomy around health and texture contrasts. This creative fusion makes Tatarira suitable as an elegant starter or canapé to impress guests seeking something refined yet approachable.

###Personal Thoughts: Tatarira feels like a celebration of freshness with an indulgent gamble — turning everyday avocados and complex cured flavors into a centerpiece that sparks curiosity. Feeding both the eyes and palate while effortlessly gluten-free and low-carb ensures it suits varied dietary preferences. It’s a recipe that fits both the hands of experienced cooks wanting a sophisticated challenge and adventurous beginners ready to relish raw beef gourmandise safely.

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