Słoneczna Szopska z Papryką: z angielskim akcentem

Słoneczna Szopska z Papryką: z angielskim akcentem

(Sun Kissed Pepper Pie: Shopska with an English Twist)

(0 Recenzje)
Porcje
6
Wielkość porcji
1 slice (approx. 180g)
Czas przygotowania
28 Minuty
Czas gotowania
42 Minuty
Całkowity czas
1 hr 10 Minuty
Słoneczna Szopska z Papryką: z angielskim akcentem
Poziom
Głosy
0
Wyświetlenia strony
27
Aktualizacja
czerwiec 21, 2025

Składniki

Wartości odżywcze

  • Porcje: 6
  • Wielkość porcji: 1 slice (approx. 180g)
  • Calories: 340 kcal
  • Carbohydrates: 32 g
  • Protein: 13 g
  • Fat: 17 g
  • Fiber: 3.6 g
  • Sugar: 6 g
  • Sodium: 690 mg
  • Cholesterol: 94 mg
  • Calcium: 215 mg
  • Iron: 2.3 mg

Instrukcje

  • 1 - Roast the Peppers:
    Preheat oven to 220°C/428°F. Place whole peppers on a tray and roast until skins are blistered, turning occasionally. Place in a covered bowl and steam for 10 minutes.
  • 2 - Peel and Chop Peppers:
    Once cool, peel skins, remove seeds and cores. Chop flesh into bite-sized strips and set aside.
  • 3 - Mix Filling:
    In a bowl, combine chopped roasted peppers, crumbled feta, spring onions, parsley, sun-dried tomatoes (if using), black pepper, and sea salt. Mix gently.
  • 4 - Prepare Custard:
    Whisk eggs with Greek yogurt in a separate bowl until smooth. Pour over the pepper-feta mixture and stir until well combined.
  • 5 - Layer the Pie:
    Preheat oven to 180°C/356°F. Brush a 24cm pie tin with melted butter. Lay out 5 phyllo sheets, brushing each with butter and overlapping up the sides. Add the filling, then top with the remaining sheets, again brushing with butter.
  • 6 - Bake:
    Bake in the preheated oven for 35 minutes, or until the pastry is golden brown and the filling is set. Cool 10 minutes before serving.

Więcej o: Słoneczna Szopska z Papryką: z angielskim akcentem

A golden, flaky pie bursting with roasted peppers, feta, and fresh herbs, inspired by Bulgarian Shopska salad.

Sun Kissed Shopska Pepper Pie – A Balkan Delight with British Flair

Sun Kissed Shopska Pepper Pie draws inspiration from Bulgaria’s iconic Shopska salad—a medley that epitomizes the cuisine of the Balkans. Traditionally, Shopska includes tomatoes, cucumbers, onions, peppers, and mountains of tangy white cheese (usually sirene or feta). Here, this beloved summer staple takes on new life as a vibrant, crowd-pleasing pie, marrying British baking love with bold Eastern European flavors.

Recipe Story & Origin

The Balkans prize produce at its sun-kissed peak. Bulgarian home cooks char seasonal peppers until the skins blister, then combine their sweet flesh with local cheese and fresh herbs as salads or pie fillings. The classic English savory pie provided the structural muse here: using flaky, buttery layers (phyllo instead of shortcrust keeps things lighter and faster), I’ve composed the colors of a Shopska salad—with vivid roasted bell peppers, creamy British-accented feta, and herby hints—within beautiful crunchy layers.

Melding these two traditions works wonders for dinner tables seeking new twists on vegetable-forward, summer fare. While native Britons may not find Shopska cheese at every grocer, the more widely available Greek-style feta is charming here, lending both saltiness and creamy texture. In a nod to Britain, Greek yogurt steps in for thickness and tang, echoing the cool yogurts often enjoyed alongside savory pies.

Tips & Personal Notes

  • Phyllo Mastery: Be brave—phyllo is forgiving. Keep any sheets you aren’t using under a lightly damp cloth so they don’t dry out. Brushing with plenty of melted butter means a golden finish and crispness in every bite.
  • No-Waste Pepper Roasting: Any mix of sweet peppers can be used according to what’s in season. If wondering about green bell peppers: use sparingly, as they’re more bitter and can dominate the flavor.
  • Feta or Sirene Cheese? Sirene is hard to find in England, so seek out Greek feta (the less crumbly, saltier, the better). For a milder flavor, try a 50/50 mix of feta and young, creamy goat cheese.
  • Herbs & Additions: Parsley gives green freshness, but you could also use chives or mint. Sun-dried tomatoes aren’t classic, but provide a chewy, sweet umami pop and gorgeous color contrast—totally optional.
  • Advanced Touch: Add a single layer of aubergine (eggplant) slices, brushed with oil and lightly grilled, for a richer finish.

Serving & Pairings

Best served fresh and slightly warm, this pie stands alone as a hearty lunch, pairs beautifully with a peppery rocket salad, or brings delight to a summer garden picnic. It also keeps well wrapped and refrigerated for two days; crisp up in a hot oven before serving.

Cultural Significance

Sharing of pies is a core British food ritual—whether enjoyed at festive tables or simple family meals. By embedding the Balkan color palette and aromatic flavor profile within this familiar format, the Sun Kissed Shopska Pepper Pie connects continents, signals hospitality, and honors traditions of both nations.

Unique Aspects & Home-Baking Joy

While pies are mostly meat- or potato-centered in English cuisine, this dish places vegetables, herbs, and Mediterranean-style feta at the heart—making it ideal for warm weather feasting. The process (roasting, peeling peppers; crinkling and buttering wrinkled phyllo; mixing toppings familiarly by hand) fosters kitchen creativity and relaxation. Kids love helping with layering—each uneven sheet or fleck of filling only adds rustic personality to the dish.

Create it for a ‘taste of summer’, share at gatherings, or bring curiosity and brightness to the chilly months. There’s comfort, culture, and color in every golden, flaky slice—an edible handshake between East and West!

Oceń przepis

Dodaj komentarz i recenzję

Opinie użytkowników

Na podstawie 0 recenzji
5 Gwiazdka
0
4 Gwiazdka
0
3 Gwiazdka
0
2 Gwiazdka
0
1 Gwiazdka
0
Dodaj komentarz i recenzję
Nigdy nie udostępnimy Twojego adresu e-mail nikomu innemu.