Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami

Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami

(Suffolk Orchard Pork Loin with Autumn Fruits)

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Porcje
4
Wielkość porcji
1 generous slice (250g) with roasted fruit
Czas przygotowania
30 Minuty
Czas gotowania
1 hr 15 Minuty
Całkowity czas
1 hr 45 Minuty
Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami
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0
Wyświetlenia strony
7
Aktualizacja
sierpień 12, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 generous slice (250g) with roasted fruit
  • Calories: 450 kcal
  • Carbohydrates: 0 g
  • Protein: 35 g
  • Fat: 19 g
  • Fiber: 7 g
  • Sugar: 13 g
  • Sodium: 670 mg
  • Cholesterol: 95 mg
  • Calcium: 45 mg
  • Iron: 2.8 mg

Instrukcje

  • 1 - Marinate the Pork:
    Rub pork loin with mustard, crushed garlic, chopped rosemary, salt, pepper, and 1 tbsp oil. Let marinate 15 minutes, or longer for deeper flavor.
  • 2 - Preheat Oven:
    Preheat oven to 200°C (400°F), ensuring rack is in the center.
  • 3 - Prepare Orchard Fruits:
    Slice apples, pear, and red onion. Arrange in a roasting pan. Drizzle with a little oil and season with salt and pepper.
  • 4 - Sear Pork Loin:
    Heat remaining oil in a skillet over medium-high. Sear pork loin on all sides until golden, about 2-3 minutes per side.
  • 5 - Roast with Cider:
    Set seared pork atop fruit. Pour cider around. Roast uncovered for 55–65 minutes, basting halfway. Check internal temp reaches 70°C (160°F).
  • 6 - Rest & Serve:
    Rest pork 5 minutes. Slice and serve with roasted fruit, pan juices, and bread if desired.

Więcej o: Polędwica wieprzowa z sadów Suffolk z jesiennymi owocami

Tender roast pork loin marinated and baked with apples, pears, rosemary, and cider—a taste of Suffolk's countryside orchards.

Suffolk Orchard Pork Loin: An Ode to England’s Bountiful Fields

Suffolk, a county nestled in England’s East Anglian countryside, is famed for its verdant apple orchards, lush pear groves, and rolling farmlands that produce beautifully tender pork. The "Suffolk Orchard Pork Loin" elegantly showcases the region’s agricultural highlights, marrying sweet-tart orchard fruit with succulent roast pork steeped in herby, earthy notes.

A Taste of the English Countryside

The concept behind this dish is inspired by the centuries-old British tradition of pairing pork and apples—a culinary combination deeply rooted in the English farmhouse kitchen. In Suffolk, pigs have for generations roamed under apple trees, foraging windfalls that, in turn, lend their own subtle sweetness and aromatic excellence to the meat. This recipe, however, goes a step further: ripe local pears and succulent red onions are roasted alongside, their natural sugars caramelizing into a glossy, hearty accompaniment for the moist, cider-infused pork.

British dry cider, another agricultural triumph of Eastern England, serves both as a basting liquid and flavorful base for the roasting vegetables and fruit. Using cider instead of plain stock magnifies the orchard vibe and moderates the rich fattiness of the pork, balancing the dish with acidity and bright apple notes. While authentic Suffolk cider is a prize find, the method works beautifully with any British-style dry cider.

Culinary and Cultural Notes

The pork is marinated with robust Granary mustard, garlic, and plenty of rosemary—herbs prevalent in traditional Suffolk cookery and symbolic of the fragrant cottage gardens throughout the English countryside. Cold-pressed rapeseed oil, increasingly popular in UK farms, brings a gentle nutty aroma and can readily substitute for olive oil if sourced locally.

Notably, the use of mustard both seasons the pork and helps achieve a fragrant, lustrous crust during the searing step. Meanwhile, the medley of pears and apples—each meltingly soft but not collapsed after roasting—echoes the layers of orchard produce found in autumn markets and county fairs throughout Suffolk.

Tips & Unique Aspects

  • Selecting Pork: A well-tied, center-cut pork loin yields even roasting and juiciness; for extra flavor, marinate overnight, refrigerated.
  • Varying the Orchard Fruit: Use whatever apples or pears are ripe; Cox’s are aromatic, Bramley gives tartness, and conference pears melt wonderfully.
  • No Suffolk cider? Use dry apple cider or even a splash of white wine, but avoid sweeter ciders which can make the finished dish cloying.
  • Pan Juices: After resting, the pan’s accumulated cider and fruit juices can be reduced over heat for an easy, rustic gravy.
  • For an Extra Touch: Scatter sage leaves or juniper berries into the roasting dish for a more complex fragrance.

History & Significance

In Suffolk, the autumn tranquil marks the broadcast of harvest festivals—the air scenting of late apples and crisping grass. Dishes such as this pork roast, redolent of fruit and herbs, would grace tables as community gatherings occurred, embodying the region’s sociable, agricultural heart. Capitalizing on simplicity and the peak of England’s fruit calendar, recipes like this became symbols of the link between the livestock in the fields and the bounty of the orchard, ultimately distinguishing British roasts from those across the Channel.

Moreover, the apple and pork union became so popular that even modern chefs in London trendily reference Suffolk and other orchard-rich locales when menuing contemporary roasts and Sunday suppers, a testament to this tradition’s endurance. The aromatic immersion of meat, fruit, and cider still resonates with what diners, British and global, crave: cozy, nourishing, and nostalgically local meals.

Chef’s Thoughts

To me, the beauty of "Suffolk Orchard Pork Loin" is in the graceful curvature of flavors: the pork’s rich savoriness melting with roasted fruit sweetness, intoned with rosemary’s resinous perfume. Every forkful captures bucolic England, reminiscent of hearth-warmed kitchens, freshly-baked bread, and laughter echoing in timbered halls. Paired with simple bread—often warm and torn right at the table—the roast welcomes family and friends to linger just a bit longer, sharing Suffolk’s sun-dappled comfort in every bite.

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