Kassi: Aromatyczne Angielskie Gulasz z Kurczaka i Ryżu
(Kassi: Flavorful English Chicken Rice Stew)
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kwiecień 21, 2025
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Składniki
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600 grams Udka z kurczaka
(Skin-on, bone-in preferred for flavor)
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1.5 cups Ryż długoziarnisty
(Rinsed before cooking)
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1 medium Cebula
(Drobno posiekany)
-
3 pieces Ząbki czosnku
(Mielony)
-
1 large Marchewka
(W kostkę)
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400 grams Diced tomato (canned)
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3 cups Rosół z kurczaka
(Preferowane niskosodowe)
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1 teaspoon Kmin mielony
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1 teaspoon Mielony kolendra
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0.5 teaspoon Smoked paprika
-
3 tablespoons Oliwa z oliwek
(Extra virgin recommended)
-
100 grams Frozen peas
(Added towards end for color)
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2 tablespoons Świeża pietruszka
(Posiekany)
Sól, to taste
Czarny pieprz, to taste
(Skin-on, bone-in preferred for flavor)
(Rinsed before cooking)
(Drobno posiekany)
(Mielony)
(W kostkę)
(Preferowane niskosodowe)
(Extra virgin recommended)
(Added towards end for color)
(Posiekany)
Wartości odżywcze
- Porcje: 4
- Wielkość porcji: 1 miska (300g)
- Calories: 480 kcal
- Carbohydrates: 50 g
- Protein: 37 g
- Fat: 15 g
- Fiber: 5 g
- Sugar: 6 g
- Sodium: 550 mg
- Cholesterol: 110 mg
- Calcium: 50 mg
- Iron: 3 mg
Instrukcje
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1 - Prep Ingredients:
Chop onion, garlic, and carrot. Rinse rice well under cold water and set aside.
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2 - Brown Chicken:
Heat olive oil in a large pot over medium-high heat. Season chicken thighs with salt and pepper and brown on both sides until golden, about 4-5 minutes per side. Remove from pot and set aside.
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3 - Cook Vegetables and Spices:
In the same pot, add onion, garlic, and carrot. Sauté until softened, about 5 minutes. Stir in cumin, coriander, and smoked paprika, cooking until fragrant about 2 minutes.
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4 - Add Rice and Liquids:
Add rinsed rice into the pot and stir to coat with spices and oil. Pour in diced tomatoes and chicken broth, stirring to combine.
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5 - Simmer Stew:
Return the chicken thighs to the pot, nestling into the rice mixture. Bring to boil, then reduce heat to low, cover, and simmer gently until rice is cooked and chicken is tender, about 30 minutes.
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6 - Add Peas and Finish:
Stir frozen peas into the stew, recover and cook for another 5 minutes till peas are tender. Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.
Chop onion, garlic, and carrot. Rinse rice well under cold water and set aside.
Heat olive oil in a large pot over medium-high heat. Season chicken thighs with salt and pepper and brown on both sides until golden, about 4-5 minutes per side. Remove from pot and set aside.
In the same pot, add onion, garlic, and carrot. Sauté until softened, about 5 minutes. Stir in cumin, coriander, and smoked paprika, cooking until fragrant about 2 minutes.
Add rinsed rice into the pot and stir to coat with spices and oil. Pour in diced tomatoes and chicken broth, stirring to combine.
Return the chicken thighs to the pot, nestling into the rice mixture. Bring to boil, then reduce heat to low, cover, and simmer gently until rice is cooked and chicken is tender, about 30 minutes.
Stir frozen peas into the stew, recover and cook for another 5 minutes till peas are tender. Adjust seasoning with salt and pepper. Garnish with fresh parsley before serving.
Więcej o: Kassi: Aromatyczne Angielskie Gulasz z Kurczaka i Ryżu
About Kassi
Kassi is an inventive English-inspired stew that combines tender chicken thighs with aromatic spices and fluffy rice to create a comforting one-pot meal. It draws on England’s affinity for hearty meals and spiced dishes, combining cumin, coriander, and smoked paprika that provide a subtle warmth and depth reminiscent of fusion culinary styles. Originating from a home-cooked desire for easy yet flavorful dinners, Kassi balances robust protein with wholesome vegetables and slow-cooked rice, making it ideal for chill evenings or family gatherings.
Tips & Notes
- Browning the chicken thigh skin adds savory depth, so take your time to get a rich golden color before simmering.
- Rinsing the rice removes excess starch and helps prevent the dish from becoming gummy.
- Frozen peas are optional but add a pleasant color and light sweetness to contrast the spices.
- Use good quality chicken broth and ripe tomatoes for maximum flavor infusion.
- Leftovers taste even better as the flavors continue to develop after resting.
Cultural Significance
Though not a traditional English dish, Kassi reflects modern British culinary tendencies embracing fusion influences, showcasing rich flavors combined with simple, hearty ingredients. It embraces accessibility without sacrificing complexity of taste, an embodiment of contemporary English home cooking.
Unique Aspects
- The name 'Kassi' is original and easy to remember, inspired by the sound and comforting essence of the dish.
- The fusion of spices commonly used outside English cooking broadens palate interest while maintaining a distinctly familiar form via the stew format.
This recipe is perfect for cooks wanting to experiment with spice blends in a comforting English-style dish without complicated preparations.
