Pyszna angielska zapiekanka z jagód borówki z chrupiącą wierzchnią warstwą

Pyszna angielska zapiekanka z jagód borówki z chrupiącą wierzchnią warstwą

(Delicious English Bilberries Casserole with Crunchy Topping)

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Porcje
4
Wielkość porcji
1 bowl (approx. 180g)
Czas przygotowania
15 Minuty
Czas gotowania
40 Minuty
Całkowity czas
55 Minuty
Pyszna angielska zapiekanka z jagód borówki z chrupiącą wierzchnią warstwą
Poziom
Głosy
0
Wyświetlenia strony
36
Aktualizacja
kwiecień 25, 2025

Składniki

Wartości odżywcze

  • Porcje: 4
  • Wielkość porcji: 1 bowl (approx. 180g)
  • Calories: 380 kcal
  • Carbohydrates: 65 g
  • Protein: 4 g
  • Fat: 12 g
  • Fiber: 7 g
  • Sugar: 35 g
  • Sodium: 15 mg
  • Cholesterol: 30 mg
  • Calcium: 35 mg
  • Iron: 2.2 mg

Instrukcje

  • 1 - Prepare fruit mixture:
    In a mixing bowl, combine bilberries, granulated sugar, and lemon juice. Toss gently and set aside to macerate.
  • 2 - Make crumble topping:
    In another bowl, mix rolled oats, flour, brown sugar, ground cinnamon (if using), and vanilla extract (if using). Add cubed cold butter and rub with fingertips until the mixture resembles coarse crumbs.
  • 3 - Assemble casserole:
    Preheat the oven to 180°C (350°F). Butter a medium baking dish and evenly spread the bilberry mixture inside. Sprinkle the crumble topping evenly over the fruit.
  • 4 - Bake the casserole:
    Bake in the preheated oven for 35-40 minutes, or until the topping is golden brown and crisp, and the bilberries are bubbling beneath.
  • 5 - Cool and Serve:
    Allow the casserole to cool slightly before serving. Best enjoyed warm with cream, custard, or vanilla ice cream.

Więcej o: Pyszna angielska zapiekanka z jagód borówki z chrupiącą wierzchnią warstwą

A comforting English dessert featuring bilberries baked with a crunchy oat topping.

Bilberries Casserole - A Classic English Delight

Bilberries Casserole is a beloved British dessert that highlights the delicate, tart bilberries native to the United Kingdom. Similar to blueberries but smaller and with a richer taste, bilberries are packed with antioxidants and have a distinct, earthy flavor. This casserole perfectly balances their natural tartness with a sweet, crunchy oat topping that offers a comforting contrast in texture.

Cultural Significance

Bilberries have historically been foraged from woodlands and hills across Britain, ingrained in traditional English cooking and often used in desserts like tarts, jams, and, of course, casseroles. This recipe honors those roots by creating a dish that showcases simple, seasonal ingredients combining to produce a classic warming pudding.

Preparation Notes

Using fresh or thawed frozen bilberries works well; the choice depends on season and availability. Macerating the fruit intensifies their flavor and softens them for an ideal texture. For the topping, rubbing cold unsalted butter into the oat-flavored crumb ensures the final bake is delightfully crisp and golden.

Optional spices such as cinnamon and vanilla are inspired by English desserts’ tradition to infuse warmth and depth. Serving with cream or ice cream provides a creamy counterpoint recommended for an authentic comforting experience.

Tips and Variations

  • For a nuttier topping, incorporate chopped walnuts or almonds.
  • Substitute bilberries with wild blueberries or a mixed berry blend if unavailable.
  • Adjust sugar depending on berry sweetness and personal preference.

This recipe embodies simplicity with finesse—a true taste of English countryside dessert comfort.

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