Eliksir Infuzji Jagodowej: Odświeżająca Mieszanka Jagód Angielskich
(Berry Infusion Elixir: A Refreshing English Berry Blend)
(0 Recenzje)
0
74
kwiecień 19, 2025
Zgłoś problem
Składniki
-
1 cup Fresh mixed berries (blueberries, raspberries, blackberries)
(Wash and gently pat dry)
-
10 leaves Świeże Liście Mięty
(Lightly bruised to release aroma)
-
2 tbsp Sok cytrynowy
(Świeżo wyciśnięty)
-
2 tsp Miód
(Adjust for sweetness preference)
-
500 ml Zimna woda gazowana
(Chilled)
-
6 pieces Kostki Lodowe
-
1 tsp Skórka cytrynowa
(For garnish and aroma)
(Wash and gently pat dry)
(Lightly bruised to release aroma)
(Świeżo wyciśnięty)
(Adjust for sweetness preference)
(Chilled)
(For garnish and aroma)
Wartości odżywcze
- Porcje: 2
- Wielkość porcji: 1 glass (350ml)
- Calories: 95 kcal
- Carbohydrates: 22 g
- Protein: 1 g
- Fat: 0.3 g
- Fiber: 4 g
- Sugar: 18 g
- Sodium: 4 mg
- Cholesterol: 0 mg
- Calcium: 30 mg
- Iron: 0.6 mg
Instrukcje
-
1 - Prepare Berries and Mint:
Lightly mash the washed mixed berries in a mixing bowl to release their juices. Add the bruised mint leaves to the bowl.
-
2 - Add Lemon and Honey:
Pour freshly squeezed lemon juice and honey into the berry and mint mixture. Stir gently until honey is dissolved.
-
3 - Combine with Sparkling Water:
Add chilled sparkling water to the mixture and stir gently to combine all flavors without losing carbonation.
-
4 - Serve Over Ice:
Fill serving glasses with ice cubes and pour the berry infusion elixir over. Garnish with lemon zest if desired.
Lightly mash the washed mixed berries in a mixing bowl to release their juices. Add the bruised mint leaves to the bowl.
Pour freshly squeezed lemon juice and honey into the berry and mint mixture. Stir gently until honey is dissolved.
Add chilled sparkling water to the mixture and stir gently to combine all flavors without losing carbonation.
Fill serving glasses with ice cubes and pour the berry infusion elixir over. Garnish with lemon zest if desired.
Więcej o: Eliksir Infuzji Jagodowej: Odświeżająca Mieszanka Jagód Angielskich
Berry Infusion Elixir: A Vibrant and Refreshing English Drink
The Berry Infusion Elixir melds the natural sweetness and tartness of fresh English berries with the revitalizing punch of mint and zesty lemon. This drink is a modern take on traditional berry punches found in English gardens and countryside refreshments. Berries such as blueberries, raspberries, and blackberries bring antioxidants, vibrant color, and a pleasing texture to the recipe, while the inclusion of freshly squeezed lemon juice and honey balances sweetness and acidity with freshness. Cold sparkling water sparkles through the drink lending effervescence and makes it perfectly quenching on warm days.
This elixir is designed as a simple, easy-to-make beverage with minimal ingredients that maximize flavor and health benefits. The use of fresh herbs and fruits embodies classic English culinary values emphasizing natural ingredients and light, fresh flavors. Additionally, the drink is non-alcoholic, making it suitable for all ages, fair for kidney health, and adaptable to many occasions whether garden parties, brunch settings, or casual refreshment.
Tips: For a deeper herbal note, consider adding finely sliced basil or thyme. Substituting lemon zest garnish with thin slices of cucumber provides an additional cooling proclivity. For an adult version, a splash of gin or elderflower liqueur pairs wonderfully.
Berry Infusion Elixir symbolizes a balance between tradition and innovation — a simple, elegant drink capturing quintessential English flavors with a modern twist. It celebrates the seasonal bounty of English berries; reflecting the deep cultural appreciation for artisan and home-crafted beverages that nourish both body and spirit.
