Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman

Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman

(Zaporizhian Pumpkin & Pork Bake: A Cozy Classic)

(0 Ulasan)
Porsi
4
Ukuran Porsi
Piring besar (sekitar 350g)
Waktu Persiapan
25 Menit
Waktu Memasak
1 hr 10 Menit
Total Waktu
1 hr 35 Menit
Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman
Negara
Tingkat
Suara
0
Tampilan halaman
1,032
Pembaruan
Juli 14, 2025

Bahan

  • 500 grams Pundak babi
    (Potong menjadi kubus 2-3 cm, lebih disukai untuk kelembutan)
  • 600 grams Labudaya
    (Dipangkas kulitnya, tanpa biji, dipotong menjadi kubus 3 cm (seperti labu butternut atau kabocha))
  • 1 large Bawang bombay kuning
    (Diiris tipis)
  • 2 medium Wortel
    (Potong menjadi setengah bulan tipis)
  • 300 grams Kentang
    (Kupas dan potong menjadi potongan kecil sebesar gigitan)
  • Siung bawang putih, 3
  • 2 tbsp minyak bunga matahari
    (Untuk memberi warna kecokelatan)
  • 100 grams Sour cream
    (Opsional; diaduk sebelum disajikan untuk meningkatkan kekayaan rasa)
  • 2 tbsp Dill segar
    (Cincang halus, ditambah sedikit lagi untuk hiasan)
  • Daun salam, 2
  • 1 tsp Paprika
    (Menambahkan kedalaman manis dan berasap)
  • 1.5 tsp Garam
    (Sesuaikan dengan selera)
  • 0.5 tsp Lada hitam
    (Giling segar)
  • 300 ml Kaldu Ayam
    (Dapat diganti dengan air)

Nutrisi

  • Porsi: 4
  • Ukuran Porsi: Piring besar (sekitar 350g)
  • Calories: 480 kcal
  • Carbohydrates: 42 g
  • Protein: 23 g
  • Fat: 22 g
  • Fiber: 7 g
  • Sugar: 7 g
  • Sodium: 900 mg
  • Cholesterol: 73 mg
  • Calcium: 85 mg
  • Iron: 2.9 mg

Instruksi

  • 1 - Persiapan dan Panaskan terlebih dahulu:
    Panaskan oven hingga 180°C (355°F). Siapkan loyang besar atau oven Belanda dengan mengolesi sedikit minyak dan sisihkan.
  • 2 - Cokelatkan daging babi:
    Panaskan 1 sendok makan minyak biji bunga matahari dalam wajan besar. Goreng potongan daging babi dengan api sedang-tinggi hingga berwarna cokelat keemasan di semua sisi (sekitar 5-6 menit). Sisihkan.
  • 3 - Tumis Aromatik:
    Turunkan api. Tambahkan sisa minyak; tumis bawang hingga lembut dan transparan, sekitar 3 menit, lalu tambahkan bawang putih dan wortel. Masak lagi selama 3 menit, sering diaduk.
  • 4 - Susun panggangan:
    Di dalam loyang panggang, lapisi daging babi yang telah dipanggang kecokelatan, sayuran tumis, labu, kentang (jika digunakan), dill, paprika, garam, dan lada. Sematkan daun salam. Tuang kaldu ayam secara merata.
  • 5 - Memanggang:
    Tutupi hidangan dengan aluminium foil atau tutup. Panggang dalam oven yang sudah dipanaskan selama 40 menit. Buka dan panggang lagi selama 15 menit hingga labu lembut dan bagian atasnya berwarna keemasan ringan.
  • 6 - Selesaikan dan Hiasi:
    Hilangkan daun salam. Opsional, aduk perlahan dengan krim asam untuk kekayaan rasa. Taburkan dill tambahan di atasnya, lalu sajikan hangat dengan roti hitam atau apa adanya.

Informasi Lebih Lanjut: Panggang Labu & Daging Babi Zaporizhian: Klasik Hangat dan Nyaman

Tender pork and sweet pumpkin baked with herbs, celebrating Ukrainian rustic tradition in a delicious family meal.

Zaporizhian Pumpkin and Pork Bake: Ukrainian Comfort with Rustic Flair

This delightfully hearty dish, rich with cultural connections, brings forward a centuries-old approach to family meals in central-eastern Ukraine. Imagine winds swirling across the Dnipro, Cossack loaves matting the steppes, and rustic ovens radiating warmth—that’s what’s conjured when making (and eating) the Zaporizhian Pumpkin and Pork Bake.

Historical & Cultural Notes

This recipe frames two pillar foods of the Zaporizhian Oblast region—pork and pumpkin. Pork has been a central part of the Ukrainian diet since Cossack times, signifying hospitality and abundance. Pumpkin, too, is a late-autumn staple with Slavic roots, praised for its sweetness and adaptability. Together, they reflect both pre-Soviet and contemporary bunker comfort, often cooked in large, lidded pots in village homes. A subtle layering of sweet pumpkin and earthy pork is supported by simple, local aromatics—onion, bay, carrot, and a hit of dill, an herb deeply loved in Ukraine ('Krip' in Ukrainian).

Traditional recipes might contain layers of kasha, mushrooms, or apples, but this version keeps to produce and flavors most accessible year-round, making it a beloved household classic. Adding potatoes, though optional, stretches the bake perfectly for larger gatherings or makes it heartier on colder nights.

Unique Flavors, Expert Results

Zaporizhian Pumpkin and Pork Bake stands out because of its effortless juxtaposition: tender, sometimes slightly caramelized pumpkin, mingling in each forkful with the savory, juicy cubes of pork, aromatic vegetables tying everything together, and background flavors of bay and smokiness from paprika.

The use of sunflower oil is traditional in Eastern European kitchens and its high smoke point makes it uniquely suited for the initial browning sequence. Finally, the last-minute addition of dill (with or without rich sour cream) brightens this robust comfort with near-endless repeat appeal.

Tips, Tricks & Serving Suggestions

  • Pumpkin Prep: Butternut or kabocha squash are great due to their texture and natural sweetness; avoid overly watery varieties.
  • Pot Shop: If you own a large clay baker or Dutch oven, use it! This dish was meant for slow oven bakes in heavy pots.
  • Dill Substitute: If dill isn’t your favorite, try fresh parsley or a sprinkle of celery leaves for bright, green flavor.
  • Make-Ahead: You can assemble the entire bake the night before, refrigerate, and pop straight into the oven for a fresh meal.
  • Accompaniments: Serve with hearty black bread, fermented pickles or cranberries, or a robust Ukrainian radish salad.

Modern Variations & Final Thoughts

Zaporizhia’s food culture survived war, famine, and cultural shifts by making the best of what’s in hand. Today, you can riff on this dish with turkey thigh, chicken leg, or keep it vegetarian (adding white beans or golden beets instead of pork). The delight comes from savory juices soaking into cubes of seasonal veg, delivering nostalgic aromas each time you peel back the lid.

I always recommend using peak-season pumpkins, and if you source heritage pork, like Mangalitsa or another old-world breed, the result is astounding. Add sour cream at the end; it harks to Slavic traditions and rounds out the sharp edges for discerning palates. The Zaporizhian Pumpkin and Pork Bake speaks to Ukraine’s culinary heart—and your kitchen will be filled with its spirit.

Beri Penilaian Resep

Tambah Komentar & Ulasan

Ulasan Pengguna

Berdasarkan 0 ulasan
5 Bintang
0
4 Bintang
0
3 Bintang
0
2 Bintang
0
1 Bintang
0
Tambah Komentar & Ulasan
Kami tidak akan pernah membagikan email Anda dengan orang lain.