Crepes Pedesaan dengan Herba dan Isian Prun Madu

Crepes Pedesaan dengan Herba dan Isian Prun Madu

(Rustic Herb Crepes with Honeyed Prune Filling)

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Porsi
4
Ukuran Porsi
2 crepes (approx. 220g)
Waktu Persiapan
30 Menit
Waktu Memasak
20 Menit
Total Waktu
50 Menit
Crepes Pedesaan dengan Herba dan Isian Prun Madu
Negara
Masakan
Tingkat
Suara
0
Tampilan halaman
23
Pembaruan
Juli 09, 2025

Bahan

Nutrisi

  • Porsi: 4
  • Ukuran Porsi: 2 crepes (approx. 220g)
  • Calories: 407 kcal
  • Carbohydrates: 69 g
  • Protein: 12 g
  • Fat: 10 g
  • Fiber: 8 g
  • Sugar: 30 g
  • Sodium: 210 mg
  • Cholesterol: 90 mg
  • Calcium: 140 mg
  • Iron: 3.2 mg

Instruksi

  • 1 - Prepare Crepe Batter:
    In a large mixing bowl, whisk whole wheat and all-purpose flours with salt. In another bowl, beat eggs, then whisk in milk and melted butter, followed by chives and parsley. Gradually add wet to dry ingredients, stirring until smooth. Let batter rest for 20 minutes.
  • 2 - Cook Herbed Crepes:
    Heat an 8–9-inch lightly greased non-stick pan over medium. Ladle in enough batter to coat the pan evenly. Cook each crepe for 1-2 minutes until edges lift, then flip and cook 1 more minute. Transfer to a plate; repeat with remaining batter, stacking crepes with parchment between.
  • 3 - Stew Prune Filling:
    In a saucepan, combine prunes, orange zest, honey, lemon juice, and water. Bring to a simmer over medium-low heat. Cook for 8–10 minutes, stirring, until prunes are plump, fragrant, and syrupy. Allow to cool slightly; mash gently if a softer filling is desired.
  • 4 - Assemble Crepes:
    Spoon generous amounts of prune filling along the centre of each crepe. Roll or fold into quarters. Arrange on plates.
  • 5 - Garnish & Serve:
    Drizzle crepes with honey. Add a dollop of crème fraîche and a scatter of mint leaves if using. Serve immediately, warm or at room temperature.

Informasi Lebih Lanjut: Crepes Pedesaan dengan Herba dan Isian Prun Madu

Earthy whole wheat crepes speckled with fresh herbs, wrapped around sweet, stewed prunes for a distinctly English, elegant brunch.

Herb Flecked Wheat Crepes with Prunes: In-Depth Recipe Insights & Story

This unique recipe for Herb Flecked Wheat Crepes with Prunes dances the line between rustic wholegrain goodness and sophisticated English brunch fare. The marriage of whole wheat’s nutty depth with the verdant layer of fresh chives and parsley creates a pastry that is fragrant, nutritious, and visually appealing—a canvas both humble and splendid.

Origins & Cultural Context

Crepes, derived from France, have made their way across the Channel and deep into British home kitchens, especially in their heartier, earthier forms. Traditionally, English pancakes are thinner than American pancakes, closer to French crepes, and are often filled with citrus-sweet or fruity preserves.

Prunes, in turn, were once a darling of the British dessert larder due to the import routes from southern Europe and North Africa as well as their ability to grant both sweetness and substance in less-ingenious seasonal periods. Their natural complexity when stewed with citrus and honey brightly recalls the orchard preserves of English countryside kitchens.

Key Features & Why It's Unique

The most striking feature here is the contrast—gentle but complex—a crepe speckled boldly with fresh green herbs (chives for oniony lift, parsley for recessive verdancy) paired against the deep, caramel-like prune filling. By using whole wheat, you’re rewarded with more lasting flavour and texture as well as a touch of health benefit from fiber.

The orange zest and lemon juice in the prune stew both sharpen and uplift the stew’s flavor, banishing the tired reputation prunes often get and reminding you just how aromatic and prized they are when handled well.

Tips & Notes

  • Batter Rest is Key: Letting the crepe batter rest hydrates the flour, prevents toughness, and allows flavors from the herbs to infuse further. Don’t skip this.
  • Pan Selection Matters: Thin, lightweight non-stick pans ensure optimal heat transfer and produce delicate, even crepes.
  • VARIATIONS:
    • For extra richness, you can swap crème fraîche for Greek yogurt or thick ricotta.
    • If you're after gluten-freedom, sub 1-to-1 gluten-free all-purpose flour blends for the flours.
    • Add a pinch of dried tarragon or dill to the herb blend to subtly augment each bite.

Personal & Modern Takes

When reconstructing this recipe for a global audience today, it remains faithful to its English essence yet flexible enough to fit varying palates—perfect as an unexpected brunch treat, a clever meatless entrée, or even a subtly sweet supper. The visual—but more importantly, the flavor—of fresh herbs within the crepes elevates them well above the ordinary.

Social & Celebration Notes

Crepes have always been connected to festivity, and these are no different—serving them for occasions such as Shrove Tuesday or as part of a springtime gathering brings together community, sharing, and remixing the familiar.

Let yourself innovate further with this template by different fruits—apricots, dried cherries—or bolder herbs. Consider, too, the environmental and economic positives: prunes are sustainable and provide fantastic shelf-life for season-bridging staple enjoyment.

Final Thoughts

Most of all, Herb Flecked Wheat Crepes with Prunes reminds us to appreciate the inherent beauty of blending savory herbal vibrancy with nature’s own fruit sugars. The approachable steps, detailed here, should arm even modest-home cooks with the confidence to create this memorable dish. Each forkful delivers a taste of the English countryside at its most enchanting—and makes clear that culinary heritage, when approached with creativity and respect, is never old-fashioned.

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